How to hang a punching bag in an apartment

The content of the article

1 Boxing Bag Placement Options
2 Placement of the pear in the doorway
3 Pear hanging on the wall
4 Rack mount
5 Pear suspension to the ceiling
6 Video: how to hang a pear at home

When a boy grows up in an apartment, one often has to think about his sports education. Of course, everyone would like to have a complete set of simulators in their premises so that bad weather or other circumstances do not cause a breakdown in training. But in the living conditions of urban monasteries, there is always not enough space for such purposes, so you can limit yourself to a punching bag or a boxing bag. For the safety of all residents of the apartment, this sports equipment is important to secure.

Boxing Bag Placement Options

There are several options for placing a punching bag in the apartment. Which one to choose will depend on the weight of the bag itself and the availability of free space in the room. Ideally, when there is a vestibule or in another way a dressing room that connects two apartments. Then you can fix the horizontal bar in it, and already hang a pear on it.

First you need to choose a suitable bag. For accommodation in an apartment, weighing from 20 to 60 kg are suitable. Pears with a large weight and dimensions are too large, and the ceilings of an ordinary house will not stand them. Therefore, it is worth choosing equipment still within 60 kg.

You can hang a pear:

in the doorway;
on the wall mount;
on the horizontal bar or stand;
attaching to the ceiling.

Consider the advantages of each of the four specified methods in order to choose the best option for your apartment. After all, the safety of all residents of the home and the convenience of those who engage in sports exercises will depend on a good choice.

Placement of the pear in the doorway

This method is easy to install, which for some is a decisive factor. A sliding horizontal bar is installed in the doorway, a hook is hung on it. And only then a boxing bag is suspended.

This method has several significant drawbacks. The pear should be light weight, otherwise the horizontal bar mounts simply can not withstand the weight of the product itself, not to mention the impact load. And the door frame should be either the old model, or very high-quality wooden. New-fashioned panels in this case are an unreliable support.

But this option is not at all bad for installing a small children's pear. And in this case, parents will be calmer, since the classes of their child will be controlled from the outside, because he will not be able to close the room and bash the bag.

But for the suspension of a pear of average weight and adult activities, the option is not suitable. Even if you can securely fix it, then over time, under constant load, the door frame will become unusable. And if the athlete does not live alone, then for the households around him, such classes will bring some discomfort, because the doors to the room will be constantly open. Yes, and you will need to remove it after each training session.

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Pear hanging on the wall

Sports equipment stores sell a special wall-mounted horizontal bar to which you can hang a boxing bag. Usually it is attached to the wall with four screws on the dowels, but even they can not provide reliable placement of the pear.

This method is more suitable for bags of small and medium weight. From a constant load under the blows of an athlete, the horizontal bar will become loose and over time the dowels will no longer be able to hold the pear. The advantage of this method is the fact that the wall horizontal bar occupies the unclaimed space in the room and the shell does not have to be removed continuously.

It is possible to equip a sports wall in the children's bedroom with a horizontal bar, stairs, gymnastic rings and a punching bag.Such a complex will contribute to the comprehensive physical development of the child, as well as direct the indefatigable energy of the child in the right direction.

Rack mount

The horizontal bar rack with support in the ceiling or floor allows you to securely hang a pear of any weight. This design is durable, but more often it needs to be made to order. The only disadvantage of this method of suspension are the dimensions of the rack.

In a small room, the supporting horizontal bar will occupy almost half of the living space, so the option is not very popular. And few people will want to fool themselves with the manufacture of the rack. After all, it is necessary to find durable metal pipes and the person who welds the structure.

Pear suspension to the ceiling

For a small apartment, this option can be considered the most optimal. In this way, you can fix the punching bag or boxing bag of any weight and size. The pluses of this option can also be attributed to the moment that the equipment can be easily removed as unnecessary and only the anchor in the ceiling will be reminded of its existence.

For such an installation of a boxing bag in the ceiling, a hole is made using a puncher and an anchor bolt is inserted into it, on which the hook will be mounted. The pear is suspended on chains, which usually come with equipment. Additionally, you can drive the hook into the wall so that after training the equipment can be taken to the side and free up space.

Each of the presented methods for installing a pear in an apartment has its own characteristics that make it acceptable in specific conditions. But for those who wish to acquire such useful equipment, there is always an option.

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