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We reveal all the secrets about how to cook healthy seasoning and an excellent appetizer of fried garlic to ready-made cold and hot dishes!
What is the use of fried garlic?
Garlic has a specific aroma and pungent taste. It is valued for its useful and healing properties. The use of garlic in its raw form is not always acceptable in our everyday life, since this vegetable leaves a sharp “garlic” breath after eating, which is not always pleasant for others.
Positive reviews of fried garlic are increasingly heard. This popular snack and seasoning has taken a worthy place in the diet not only of the peoples of Southeast Asia, but also in our country.
When roasted, garlic changes taste. If in raw form it habitually burns, in fried it becomes fragrant and soft, does not cause burning in the mouth and the accompanying smell after eating.
- It is known that pan-fried garlic, being a wonderful natural antibiotic, retains its valuable properties.
- To resist diseases and infections, especially in autumn and winter, it is recommended to eat garlic, not only raw, but also fried. It contains over fifty valuable antioxidants. They have an antimicrobial, anti-inflammatory, antiparasitic effect on our body, and help to resist various infections, seasonal colds.
- Roasted garlic is well absorbed by the body, strengthens the immune system, increasing resistance to viruses. And garlic volatile, give the usual food for a person - an appetizing aroma and a unique sweet taste!
What is necessary for frying garlic?
Availability of products:
- 100 grams of sunflower refined or olive oil;
- three strong heads of garlic with dry husk.
Cutlery, dishes:
- knife and cutting board;
- frying pan and wooden kitchen spatula.
To know about common mistakes when frying garlic:
- Refried garlic has a sharp and bitter taste, because it does not like long languishing in a hot pan.
- Unfinished garlic crunches on the teeth and has a pungent taste that gives “garlic” breath.
Stages of garlic frying
The first step is peeling the garlic:
- Bulbs are sorted into slices.
- The knife cuts off the upper part of the cloves.
- Successive peeling of garlic from the husk with a knife. Put garlic cloves on a cutting board. On each slice from above, press the flat side of the knife (point on yourself). And after a characteristic crunch, you can easily remove the entire detached protective garlic layer.
The use of a garlic squeezer is not recommended in order to avoid burning of garlic during frying.
The second stage - slicing garlic
- Peeled garlic cloves cut into slices no more than 1 mm.
- To enhance its beneficial properties, leave the chopped garlic to “breathe” for five minutes before frying.
The third stage - frying garlic in a pan
- Pour oil into a cold pan and add chopped garlic to it.
- Put the pan on medium heat. When heating the pan, stir the garlic with a wooden kitchen spatula.
- As soon as the garlic begins to “sizzle”, stir it, without stopping, until it is light golden in color.
- Then, remove the pan from the heat. Put the fried garlic in a glass jar and cool.
Roasted Garlic Ready to Eat!
They are seasoned with fried eggs, vegetable salads, sandwiches, broths and soups, favorite dumplings, chops and other meat and fish dishes. Cooked garlic seasoning will fill only food with aroma, while preserving your fresh breath!
If you haven’t cooked or eat roasted garlic, try it!
Why love this seasoning and appetizer?
Not only for taste, but also for healing properties.
Being one of the healthy products for health, garlic has a set of valuable healing properties. Their effectiveness, therapeutic effect has been used for the benefit of man since ancient times, healers, healers, as well as in the pharmaceutical industry. Garlic-based preparations have always helped to restore and maintain good health. Therefore, it is actively used in traditional and traditional medicine.
A delicious seasoning of roasted garlic is very loved and appreciated in the East. Without it, Greek and Mediterranean cuisine would simply lose its culinary flavor.
Its unique taste and aroma are the result of a high concentration of sulfur compounds, which is so necessary for the human body.
Food seasoned with fried garlic is indicated for people who have:
- high levels of bad cholesterol;
- unstable blood pressure;
- excess weight;
- digestion problems;
- metabolic disorders;
- frequent colds;
- weakened immunity.
Even after heat treatment, garlic helps to thin the blood, and this is an excellent prevention of thrombosis, which means heart attack and stroke!
The obvious benefits of garlic for human health expands the scope of its use in food. This useful seasoning enriches the daily diet with vitamins, a variety of healing substances and minerals, improving the taste properties of your favorite dishes.
Using fried garlic as a food seasoning, you can forget about pharmacies, be active and healthy!
An important advantage of garlic!
This vegetable is year-round on store shelves. Its low cost will avoid the cost of expensive supplements and vitamin complexes of dubious composition.
Garlic can be a constant friend to your health, regardless of the well-being of your family budget.
Try to season the roasted garlic seasoning two to three times a week. You will be pleasantly surprised at your well-being. This is verified! Enjoy your meal and be healthy!
Video: how to bake garlic
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