How to do inhalation with mineral water

Alternative methods of treating cough without the use of medications are gaining more and more popularity. Even doctors agree that traditional medicine in tandem with modern technologies gives a good result in many diseases.

Mineral water inhalation, which can be purchased at any grocery store or pharmacy, is no exception. Therefore, be sure to opt for it.

What is useful mineral water

This product contains many minerals and trace elements necessary for the life of the body, which are not found in any cough medicine. Penetrating into the lungs, they begin to act actively: liquefy sputum, allowing it to quickly go outside, and stop the growth of bacteria that cause inflammation. In addition, getting through the lungs into the bloodstream, beneficial substances strengthen the immune system and help restore health.

The use of inhalations for the treatment and prevention of respiratory diseases will help accelerate recovery and ease the course of the disease. They can be used by adults, children and pregnant women. If the procedure is performed correctly, it will replace all the medicines that you have used up to this time.

Benefits of inhalation with mineral water

Many people prefer inhalations with mineral water in the treatment of diseases of the nose and throat. And this is not surprising, because the procedure has many advantages over syrups and tablets.

Pros of inhalation:

• security. They can be used even for infants;
• the active substance quickly penetrates the lungs and affects the focus of the disease;
• there is no need to use drugs;
• low cost of mineral water;
• availability;
• quick effect. Immediately after inhalation, the patient becomes easier to breathe, sputum departs, the sore throat disappears.

In addition, doctors, especially pediatricians, strongly recommend inhalations. During seasonal colds, this procedure will be indispensable for eliminating typical symptoms and alleviating the patient's condition.

What are the indications for inhalation with mineral water

It is worth noting that the sooner you begin to treat the disease, the faster the healing will proceed. Therefore, with the first symptoms of a cold, start inhaling several times a day, then you do not have to deal with complications.

Indications for inhalation with mineral water:

• ARVI;
• ARI;
• rhinitis;
• bronchial asthma;
• laryngitis;
• tracheitis;
• bronchitis;
• pneumonia;
• sinusitis;
• pneumonia;
• tuberculosis;
• fungal infections of the respiratory system.

Mineral water treats not only a cough, but also a runny nose, and in the case of bronchial asthma, inhalation is an essential part of a successful treatment. Therefore, this method should not be underestimated, especially since all doctors recommend it.

When you can not use inhalation

Unfortunately, in some cases, the procedure can be harmful, not beneficial. Therefore, if you do not know your exact diagnosis, then do not rush to be treated in this way so as not to harm your health. In any case, it is better to ask the doctor for advice, who, if there are contraindications, will prescribe another treatment method.

Contraindications:

• increased body temperature (37.5 or more);
• purulent discharge;
• nosebleeds;
• coughing up blood;
• heart rhythm disturbance;
• heart failure;
• hypertension;
• atherosclerosis;
• an attack of a heart attack or stroke that occurred less than six months ago;
• respiratory failure;
• emphysema;
• pneumothorax;
• caverns in the lungs.

In the event that you do not suffer from any of the above diseases, you can safely use inhalation with mineral water without fear for side effects.

Rules for inhalation

In order for the procedure to bring a positive result, you need to know how to conduct it correctly, as well as what restrictions should be observed before and after. Therefore, before proceeding with it, study the important advice of doctors.

Rules for inhalation:

• do the procedure on an empty stomach one and a half hours after eating;
• mineral water should be heated to 40-50 degrees;
• inhalation time: for adults - 10-15 minutes, for children - 3-5 minutes;
• refrain from physical exertion during cough treatment;
• also do not drink, smoke or eat an hour after the procedure;
• use only a clean, sanitized device;
• if you treat a cough, breathe through your mouth, if rhinitis, then through your nose.

And also do not go outside on the day of inhalation. If necessary, wait 2 hours after it ends.

Remember that non-compliance with some rules can lead to a worsening of the course of the disease, as well as complications. Therefore, if you are not satisfied with these conditions, it is better to refrain from carrying out this procedure.

Which inhaler to choose

Today, there are several types of inhalers for home use, each of them to a greater or lesser extent cope with various diseases. To understand which one is right for you and your family, pay attention to the recommendations of specialists.

Types of home inhalers:

1. Steam inhaler. This is the very first type of such devices that does not need to be connected to the mains, but simply poured with heated solutions. Suitable for warming and disinfecting the upper respiratory tract and thinning the accumulated mucus.
2. Compressor inhaler. Ideal for children and those with frequent colds. Easy to use and inexpensive.
3. Ultrasonic nebulizer. It is necessary in the presence of chronic diseases of the lungs and other respiratory organs. In other cases, you can do without it.

If at the moment you cannot purchase a modern inhaler, then use the old method that our grandmothers loved. Heat the mineral water in a pan and breathe over it with a towel.

Do not forget that even the safest methods of treatment are not a reason for refusing to visit a doctor. You should definitely be observed by a specialist who will note the dynamics of recovery and make the necessary adjustments.