How to do facial massage for wrinkles

What modern women just do not do to stop time and look young. Painful cosmetic procedures, expensive cosmetics, it even comes to surgical intervention. However, often none of these methods provides a guarantee that the result will be safe and natural. At best, we remain with our old wrinkles, at worst, we get a stone face with traces of an unsuccessful operation. Why go to extremes if you can tighten your face yourself - without impressive costs, and most importantly, absolutely safe!

The benefits of facial massage

Facial massage was known in ancient Egypt. The beauty Cleopatra massaged her face with warm and icy stones, various rough objects. Perhaps it was this secret of cosmetology that helped her become famous for her unprecedented beauty and smoothness of the skin? Let's try to understand the benefits of facial skin massage in more detail.

1. Facial massage improves blood circulation in the epidermis, which enhances the nutrition of skin cells. Derma is saturated with vitamins, minerals, oxygen.
2. Regular massage trains the muscles of the face, prevents them sagging, brings them into tone. Thanks to this, the face is noticeably tightened, bryl disappear, the overhang of the upper eyelid becomes much less noticeable, a lost oval of the face appears.
3. Wrinkle massage removes the upper stratum corneum, leaving the surface smooth and tender. Regular peeling speeds up the regeneration of the skin, makes it renew and look younger.
4. Constant stimulation of the skin leads to accelerated production of collagen and elastin. Thanks to this, the skin becomes more elastic and even.
5. Normalization of blood circulation eliminates bursting capillaries, age spots, heterogeneous color. The skin acquires a smooth and calm shade without defects.
6. If you do the massage constantly, you can significantly reduce the folds in the nasolabial triangle and wrinkles around the eyes. At the same time, the general condition of the skin improves - it becomes toned and fresh.
7. If you suffer from facial swelling, a massage will help rid your skin of excess fluid. This is especially necessary for women suffering from bags under the eyes.
8. In addition to cosmetic effects, massage helps to cope with health problems. A measured relaxing facial massage calms, relaxes, relieves headaches and insomnia.

Facial massage is not only about getting rid of existing wrinkles. Regular stimulation of the skin is an excellent protection and prevention of the appearance of possible irregularities and folds. If everything is done correctly, you can not only stop time, but also turn it back!

How to prepare for a massage

Massage is a serious procedure that does not tolerate illiteracy. With improper actions, you can vice versa, stretch the skin. It will look saggy, many new wrinkles will appear.

First you need to prepare your skin for massage. If you have dry skin, you must first steam it. To do this, prepare a decoction of medicinal herbs and hold your face above the steam for at least 5 minutes. Steaming your face is not recommended if you have oily skin with enlarged pores. In this case, you can simply make a warm compress from herbs.

Gather hair and rinse hands thoroughly before massage. For convenience, you need to apply a thin layer of any oil or cream to the skin. If you are using a new cosmetic product that has never been applied to the skin before, do an allergy test. To do this, apply a little funds on the inside of the elbow or wrist.If redness and itching do not appear, you can use the product on the skin of the face. It is very convenient to combine facial massage with mask application. The effect of this procedure is enhanced at times.

How to do facial massage

It is better to do massage before bedtime, so that after the procedure do not load facial muscles with facial expressions. It is better to do massage in a sitting position, in a relaxed state. Exercises must be performed sequentially.

1. First, crush your skin a little. To do this, the steamed epidermis needs a little stroking, pinching, slightly kneading with the fingertips. You can do light pressure on the bridge of the nose, wings of the nose, and the “crow's feet” area. Light tingling and sipping of the skin stimulate a rush of blood. When the skin turns pink and burns a little, it is ready for massage.
2. Tightening movements in the massage should be directed from the bottom up. You must remember this once and for all. So you need to do massage, apply cosmetics and rub the cream. Take it into a habit and you will slow down the process of sagging skin on the face.
3. Swipe your fingertips from the center of the chin to the earlobes. The movements should be smooth, even. This exercise is aimed at pulling up brley.
4. After that, draw a few lines from the center point of the lower lip to the earlobes.
5. Draw a trajectory from the center of the upper lip to the temples. Each smooth movement must be repeated 8-10 times (on both sides of the face).
6. Then we carry out pull-up movements from the corners of the lips to the center of the ears. Movements should be not just stroking, but pulling.
7. The next movement is pressure on the recesses near the wings of the nose. Do 4-5 intense clicks, then swipe your fingers from the designated place to the temples. Such movements protect our face from the formation of nasolabial folds.
8. After that, you can proceed to massage the upper part of the face. To do this, draw a line from the bridge of the nose to the outer edge of the eyebrow. This helps smooth wrinkles on the forehead.
9. You can get rid of the impending century with the help of such an exercise. Pinch a little skin between your fingers and draw a crease from one corner of the eye to the other. Perform the same manipulations with the eyebrow. Remember to work on both sides of the face.
10. The following movements are aimed at tightening the skin around the eyes. To do this, swipe the fingertips from the outer corner of the eye to the inner lower eyelid and back along the upper eyelid. Then use your fingertips to make light pats on the lower eyelid. This will get rid of the accumulation of excess fluid and the formation of bags under the eyes.
11. Then do not forget to massage the neckline with strokes, pats and light tweaks. After all, it is this area that often gives out the true age of a woman.
12. You can finish the massage by tapping the skin with the back of your hand. After patting, do not forget to prevent the formation of the second chin - pat the area under the chin with the back of your hand.
13. After the whole procedure, wipe your face with an ice cube. It will soothe the heated skin, narrow the enlarged pores, tighten the oval of the face and tone the epidermis. A greater effect can be achieved if instead of plain water for freezing, decoctions of herbs, juice of berries and fruits are used.

Performing such a massage is better daily. In this case, a tangible result can be seen after 2-3 weeks of regular procedures. If the goal of the massage is to prevent wrinkles, you can do it only 2-3 times a week.

What to do massage

You can do massage with various natural ingredients. For example, mix kefir with chopped cucumber and use this mixture instead of massage oil. So you not only get the effect of massage, but also significantly moisturize the epidermis, rubbing such useful components into it.

Contraindications

Some people should be very careful when doing facial massage against wrinkles. If you have warts on your face or large hanging moles, you can’t massage this area. In addition, women with oily skin need to beware of massage - because increased blood circulation speeds up all processes, including the activity of the sebaceous glands.

You need to be careful in the massage if there are cold sores on the lips and any cuts and damage on the skin. Doing massage with a large number of painful acne should also not be. If there is rosacea on the face, massaging the zone with spider veins should be very, very delicate. Facial massage also cannot be done with such a rare hereditary disease as hemophilia. If in doubt whether it is possible to do massage with this or that diagnosis, consult with the doctor.

A rare woman does not want to look perfect. And even less often, a woman agrees to put her face under a knife to look beautiful and young. After all, this is a kind of lottery. If you are lucky, you will turn out to be a beauty, if you are not lucky, there are traces for life. In order not to risk your natural beauty and health, tighten your face and get rid of wrinkles in safe ways. The only condition for a real result is regularity of action. And then you can be proud of your reflection in the mirror at any age.

Video: anti-wrinkle facial massage