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Aromatherapy is one of the oldest ways to treat a person using odors. Incense sticks (or incense) - this is the most convenient and optimal way to influence the human body with the help of aroma. Incense sticks can be with or without a stick. The core aroma sticks are made of thin bamboo, on which a special aromatic substance is applied along the entire length (except for the end of 3 cm). Such sticks burn with bamboo and, in addition to the main smell, have a light woody aroma. Sticks without a rod are made only of aromatic substance, they do not have a special handle. The smell of such sticks is more delicate and deep.
Aroma sticks are spread all over the world, because many ancient cultures used incense during various events. Today, the most famous are Tibetan, Chinese, Nepalese and Indian incense. Each fragrance can bring a person certain feelings and emotions.
Choose the smell of aroma sticks
Some incense is aimed at meditation and relaxation, while others contribute to the improvement of human performance. In order not to fall asleep at work, you need to know what various aromas contribute to.
- Cedar, lemongrass, citrus fruits, fennel, sandalwood, cinnamon, rosemary, magnolia - these are stimulating aromas that increase efficiency, make a person concentrate on what is important. With the help of these aromas, you can improve memory, cope with stress, acquire a cheerful mood. In many eastern countries, such incense is lit in large offices.
- Mint, lavender, jasmine, rose, almonds, oregano, myrrh, laurel - these incenses help to establish contact with people and their own I. They use such aromas for various contradictions when a person does not know what to do. These tools will help you immerse yourself in the meditation process and make the right decision.
- Incense, orchid, lemon balm, chamomile, geranium, tea tree will help you calm down. Such incense perfectly relieves nervous exhaustion, pacifies after physical and mental overwork. They are able to overcome even severe depression.
- Cloves, jasmine, sage, rose, opium, juniper - have a powerful energy component. Such incense sticks will protect your spirit from energy vampirism, from the evil eye, ill-wishers. They are able to restore the aura of man.
- Musk, patchouli, ylang-ylang, violet, nutmeg rose, ginger are the strongest aphrodisiacs. Such incense incites sexual desire and attraction.
- Sandalwood, patchouli, pine are able to fight bacteria and germs in the air. They are often used to disinfect rooms where there are patients. Even in ancient times, during the rampant epidemic of typhoid, pine branches were burned in every house so as not to become infected.
Before buying, it is important to decide what exactly you need - relax or concentrate, protect your home from envious people or arouse passion in a partner. When the necessary incense is bought and brought into the house, you need to light them.
How to use Incense Sticks
Special holders for sticks, called incense burners, can be wooden, marble, clay or glass. If you use a rod stick, you can take a wooden incense burner for it, since the rod itself does not burn without an aromatic substance. If you use incense without a core, then you need to choose non-combustible material so that there is no fire.To date, incense burners can be a real piece of furniture - they are very beautiful, artsy, patterned. If you don’t have a special incense burner, you can use improvised means - a glass with rice, sand or salt. Incense stick will just need to stick into the bulk composition.
- When the censer is ready, simply insert the wand into the holder. If the censer is home-made - stick the wand in salt or sand.
- If the room is small, it is better to use half of the aroma stick so that the pungent odor does not cause a headache.
- Choose a place where the burning stick will stand. It is better to place it away from carpets, curtains and other flammable objects. Put the censer on the table (if there are no children in the house), on a whatnot or a high shelf.
- It’s not difficult to light aroma sticks, just bring a lighter or a burning match to the end of the stick and wait until it lights up. In the literal sense, it will not burn - only barely noticeable decay. If a red light is visible at the end of the wand and the wand smokes a lot - everything is in order, you did everything right. If the wand goes out, it needs to be lit again. You are probably lighting a stick in a draft, so it fades.
- Place the smoldering stick in the holder so that it is tilted at a slight angle above the stand into which the ash falls. If you are using a homemade incense burner, insert a stick into the bulk composition so that it sticks well and does not fall.
- The incense stick usually burns for half an hour, but it fills the room with its aroma for a long time after combustion.
- Do not leave ignited incense unattended. If you urgently need to leave, just lower the burning end of the stick into the water.
This simple way to burn incense will help you achieve your desired goal.
The benefits and harms of incense sticks
Incense will help to relax and calm down, if necessary, increase efficiency and give your home a pleasant aroma. Along with all these benefits, incense also has negative aspects.
Scientists have found that the constant use of incense sticks increases the risk of lung cancer. However, this does not threaten those who fumigate their home less than twice a week. In addition, a certain aroma can cause individual intolerance. Allergic reactions can occur in the form of dizziness, coughing, and even spasm of the respiratory organs.
When choosing incense sticks, special attention should be paid to the place where they are sold. Cheap low-quality incense can consist of synthetic substances, the burning of which is very harmful to the body. To check the quality of incense, smell the sticks through the packaging. If they exude a harsh aroma - it is better to refuse them. Real aroma sticks do not have a strong odor when not burning. It is best to buy this product in its homeland, for example, in India. Keep in mind that aromatic compounds in India are not only sold in the form of sticks. They can be loose - the powder is poured onto burning coals. Animal figurines are also very popular. They are set on fire, and they surround the room with a magical aroma.
Incense sticks are an effective way to relax in this noisy and speedy world. Look for time for self-knowledge and relaxation, live in harmony with yourself. And incense, helping to expand consciousness, will help you with this.
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