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In Soviet times, print media advised girls to wash their hair once every 10 days. Agree, now the task seems impossible. They commented on these recommendations by the fact that regular exposure to cleansers increases the sebaceous glands. In fact, it is, but it all depends on the choice of shampoos. In the Soviet Union, they were tough without emollients; today, stores offer a wide range of products for any wallet.
How to choose the right shampoo for hair
Most girls prefer previously tried products, but not all of them know how useful this shampoo is.
Before you pay for the purchase at the checkout, turn over the bottle and carefully read the "Composition" column. Shampoos contain detergents that perform a cleansing function. They should be soft and gentle, look for the following components in the list:
- TEM lauryl sulfate
- TEM Laureth Sulfate
- Sodium Laureth Sulfate
- Sodium Lauryl Sulfate
- Ammonium Laureth Sulfate
- Ammonium Lauryl Sulfate
Ammonium is added to cheap shampoos, it rinses off dirt and sebum well, but it dries the skin very much. The first four components are used by expensive brands, they nourish the hair, strengthen the bulbs and soften the scalp, preventing dandruff. Owners of dry, brittle, damaged and dyed hair need to choose more expensive products, which include TEM and sodium. Also in the shampoo should contain proteins, keratin, glycerin, lecithin, plant extracts and oils, vitamins A, B, E, D, PP.
How to wash your hair with shampoo: a step-by-step guide
Step 1. Preparation
Start the procedure with combing. Thanks to simple manipulations, you will carefully rinse your curls and do not leave cosmetics on your hair. An important point is the temperature of the water, it should not be cold. Pay attention to stiffness, if in your area it exceeds the norm, it is better to boil water first, then start bathing. Specialists even recommend using natural sources, but not everyone has such an opportunity.
Step 2. The use of shampoo
Moisten curls and scalp with plenty of water. Put the shampoo on your hand and rub between your palms until a thick foam forms. Apply the composition to the scalp, carefully massage it with your fingertips for 3 minutes. Rinse off the shampoo and reapply the product on your hands, rubbing it between your palms.
This time lather not only the basal zone, but also the entire length. Do not do this in circular motions, as you will damage the structure of the hair and they will begin to split. Compress individual strands into a fist, gradually moving from the roots to the tips. Now rinse off the shampoo again and repeat the previous procedures, since the hair needs to be washed exactly 2.5 times (first the roots, then 2 times the entire length of the hair).
Massage your head when shampooing your hair. Thus, you will restore blood flow and awaken the hair follicles, the hair will begin to grow faster. Apply shampoo first to the occipital region, gradually descending to the neck, then pay attention to the crown, the hairline of the forehead and the temples.
Step 3. The use of balm
After shampoo comes balm, these products are inextricably linked. Refuse to purchase 2-in-1 products, they only harm your hair. The conditioner is designed for 3 minutes of exposure, imagine what effect shampoo + balm will have if it is immediately allowed to rinse.The components of 2-in-1 are halved, that is, the shampoo is diluted with a kind of balm and vice versa, so there are less nutrients in such products.
After you apply the shampoo, rinse your hair with clean water and wring it out. The balm is applied only to curls, without affecting the scalp. Otherwise, you risk increasing the sebaceous glands. Do not abuse the conditioner, an excessive amount negatively affects the hair. After superficial application to curls, start combing your hair with your fingers, imitating a comb. Leave the product for 5 minutes.
Do not listen to those who say that the conditioner should not be washed off completely, supposedly with the help of such actions the hair will lie better. No, they will start to absorb dirt and get dirty at double speed, already in the morning you will notice that it’s time to wash your hair again.
Step 4: towel drying
80% of lovely ladies make a mistake at this stage. When you wash your hair and take a towel in your hands, you do not need to rub your hair, wanting to dry it thoroughly. Do not clamp the strands between the palms and rub them, twisting into a tourniquet. Thus, the structure of the hair is damaged and they begin to split.
Gently squeeze the strands from the rest of the water and wrap your head in a towel, wrapping it in a cocoon. Wait 25 minutes until the liquid is absorbed, then remove the towel and hold it in a fist, starting from the basal zone, gradually going down. Do not rub your hair, gently collect the remaining moisture, treating each curl separately. Hairdressers advise warming a towel before wiping your head. Use heating appliances or direct sunlight if weather permits.
Step 5. Drying with a hairdryer
The procedure begins with combing the hair with movements from the ends to the roots. Carefully comb the strands, turn on the hair dryer at minimum power and dry the root zone. Keep the device at a distance of 25 cm from the scalp, try to use a cold stream of air, if there is an extra 15 minutes to dry. Owners of long hair are recommended to take breaks during the procedure so that the skin and hair cool.
Shampoo Frequency
In summer, the frequency of use increases 1.5 times, hair not covered with a hat, absorbs all smog and dirt. At this time, the work of the sebaceous glands increases, as a result of which there is a need for frequent washing.
Girls who use styling products every day also need to wash their hair daily. In this case, everything is simple and transparent.
Owners of oily hair are recommended to wash their hair 1 time in 2 days. Choose shampoos that are designed for frequent use. They are usually soft and fortified.
If your hair is soiled so quickly that there is a need for daily washing, wean them. Increase the interval between the use of shampoo, first by 5 hours, then by 7, 10 and gradually reach 24.
Ladies with dry hair should wash 1 time in 3 days. Your hair does not get dirty so quickly, so you do not need to expose it to frequent shampoo exposure.
Not sure how to wash your hair with shampoo? To get started, buy a product suitable for your hair type, then comb your hair thoroughly and moisten it with water. Lather head with shampoo at least 2 times, always use balm. Before blow-drying your hair, wrap a towel around your head to absorb moisture. Wash your hair as it gets dirty, but at least 1 time in 4 days.
Video: proper shampooing
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