How to care for long hair

Long ringlets always remained at sea, but not all girls managed to maintain such wealth from childhood. The lucky ones who succeeded in this are asking about basic care. To maintain the mop in combat readiness, it is necessary to properly wash, dry, comb and lay it. All manipulations are carried out in accordance with the instructions, which professional masters call correct. Consider the basic techniques for caring for long hair, highlight the main thing.

Choosing Shampoo for Long Hair

1. In order not to harm the hair, you must choose the right shampoo. To do this, you need to find out what type your hair is. Avoid universal cleaners designed for all types of curls. Also, do not buy formulations marked "2 in 1", they are less effective.
2. Take a look at the line of professional tools. Cosmetics of this kind are available in 0.5-1 liter bottles. At the same time, the pricing policy corresponds to less consumption, shampoo and balm will last you for a long time.
3. Choose cosmetic products taking into account individual problems. If you have dandruff or hair falls out, look for the appropriate mark on the tube. In this case, you need to use the tool for a limited period of time until you get rid of the problem.
4. Never use cosmetic cleansers from different manufacturers. Often, these drugs work poorly together. Buy balm and shampoo of the same series.

Technology for washing long hair

1. Follow the washing technique, long hair should not be subjected to any mechanical impact (friction, twisting, wringing). All manipulations are carried out as slowly as possible. The scalp must be treated with shampoo 2 times, only then the product is neatly distributed along the entire length.
2. Some girls act differently. They dilute the shampoo in warm boiled water, shake it in foam, then rinse the composition of the strands. The washing method is effective, but requires more time. The procedure is also carried out 2 times.
3. After shampooing your hair, use a rinse conditioner. The product is applied over the entire length, 1 cm back from the roots. There is no need to treat the scalp, otherwise the hair will quickly become dirty. When you distribute the conditioner, comb the curls with your fingers, wait 10-15 minutes, rinse.
4. After all the manipulations, collect the hair into a fist, gently squeeze out excess moisture. Hold the locks in the middle, remove the water, going down. Then wrap the mop with a towel, wait for partial drying.

Features of washing long hair

1. Never wash your hair with your head down. After accepting the starting position, the hair will become tangled, the structure will be damaged. Wash in a bathtub, basin, or under a fine stream of water. Before the procedure, do not forget to comb the mop.
2. Set the optimum temperature. Water should not be too hot or, conversely, cool. The ideal indicator is 35–38 degrees. After washing, rinse your hair with a sage broth, do not rinse.
3. If you have to wash your hair every day, choose products with the appropriate mark. If possible, wean your hair from frequent rinsing, since such actions wash off the protective layer and provoke greasiness.
4. Change shampoo and hair balm every 3 months.Over time, the scalp and head get used to one composition, as a result of which the product loses its effectiveness. The same applies to masks and serums.

Drying long hair

1. After you have washed your hair, wrap the mop with a towel and wait 20 minutes. During this period, water will be absorbed into the fabric, the strands will partially dry out. You can not rub them between the palms immediately after leaving the bath. Such a move will provoke a mass section, brittleness and tangling.
2. Long hair is always in short supply of vitamins that nourish locks from roots to ends. For this reason, it is necessary to compensate for the lack of minerals with cosmetic products. After removing the towel, distribute the spray-conditioner or indelible serum on the hair. Products also make combing easier.
3. Hairdressers unanimously say that ladies with long strands should not use a hairdryer when drying. The procedure should be carried out naturally. If you are forced to neglect the rule, turn on the device for cold airflow.

Combing long hair

1. Girls with a very long and thick shock need to first break their hair into locks, then comb each curl separately. After drying, spray the hair with a spray designed for easy combing.
2. It is worth remembering forever that combing injures even dry hair. Do not perform the procedure on wet locks, so as not to provoke a cross-section. In the process of drying, comb the mop with your fingers.
3. In all other cases, it is necessary to use a wide scallop with thick teeth. They are located at a certain distance from each other. Choose tools from the shell of a turtle or tree.
4. Plastic appliances promote electrification and fragility. Metal combs are oxidized, they must be abandoned forever. Regarding the massage brush, choose a tool with a natural pile.
5. Combing is carried out from the tips, gradually moving up. In this case, the hair should be well fixed with a fist in the middle, so as not to delay the follicles.
6. If you need to unravel the tangle, do not make sudden movements. To begin with, spray the tangling area with oil or a special composition that facilitates combing. Then try to disassemble the lump with your fingers, pulling one hair at a time. As a last resort, cut off a neoplasm.

Long hair styling

1. Professionals do not advise long-haired beauties to use devices that work at high temperatures. These include a curling iron for forming curls, an iron for straightening, heat curlers.
2. However, in the modern world one always wants to be beautiful, so styling cannot be avoided. Before the procedure, spray the hair with a spray with the effect of thermal protection. The composition forms a film that prevents damage to the scales.
3. Set any household appliance to minimum power. Better to spend more time on the formation of hairstyles. Do not pull long hair into a tight tail, such a move will weaken the curls. Try to do light hairstyles.
4. Pay attention to the choice of hair accessories. Do not use hair clips with metal teeth, give preference to crabs or magnetic clips. Long hair can not always be worn loose, however, fix it with maximum damage.
5. Do not use brushing (round hairbrush) during styling. Such a tool is designed for short hair; in a long pile, the bristles become tangled. Discard the Velcro curlers, they electrify the tips and make the hairdo fluffy.
6. Use caution with stylers. These include foam (mousse), gel, wax, varnish for fixing. The listed compounds weight the hair and make it stiff. To form a hairstyle, it is better to buy a light spray with the same properties.

Long hair cutting

1. As mentioned earlier, long curls do not receive nutrition along their entire length.The tips suffer from this. To always keep a beautiful hairstyle, cut the cut hair once every 2 months.
2. If the hair is in a more deplorable state, the masters need to be visited monthly. At the same time, insist on a haircut along the entire length if you wear strands in cascade, ladder, and bean.
3. Girls living in a big city have the opportunity to cut their heaps with hot scissors. Do not neglect this procedure. The tool seals the tips, prevents cross-section and brittleness.
4. Do not spare the hair during the process of cutting. If the hairdresser says that you need to remove 3 cm., So be it. Otherwise, you will have to visit the beauty salon twice a month and pay extra.
5. After cutting, do lamination or keratin recovery. The cost of the procedure is 2500–3500 rubles, but the result is enough for a long time. The composition penetrates the structure of the hair, nourishing and healing it from the inside.

Features of long hair care

1. Body cleansing. If you notice that the hair began to fall out strongly, cut off and fade, it's time to clean the gastrointestinal tract. Buy at the Polysorb pharmacy, drink a course, remove poisons and toxins from the body. You can also remove activated charcoal slag by drinking 10 tablets per day for 4 days.
2. Hair nutrition. To maintain healthy hair you need to consume a large amount of vitamins from food. However, the result will still be insufficient. Buy fish oil capsules at the pharmacy, take a two-week course according to the instructions. Once every six months, drink vitamins aimed specifically at the hair.
3. Moisturizing hair. Hair must be constantly nourished with moisture. You can do this with homemade masks or cosmetic serums marked “Moisturizing from root to tip”. It is also worth reviewing the drinking regimen, drink at least 2.5 liters. clean water per day. In summer, this amount should be increased, especially if you have dry hair.
4. Hair protection. Lovers of a tanning bed need to wear a medical cap before entering the booth. In summer, spray the strands with a spray with UV protection. In winter, do deep nutrition masks at least 4 times a week. After swimming in a pool, sea or river, rinse your curls with plain water. When visiting thermal complexes, do not neglect the appropriate headgear.
5. Hair coloring. Ammonia products dry hair, wash useful elements from the core, and promote cross-section and fragility. Try to dye your hair no more than 1 time in 2 months, preferably less often. If branches are roots, handle only them. There is no need to burn strands along the entire length. Always complete the procedure with lamination or keratinization.

Care for long hair involves washing, combing, drying and cutting in accordance with strict recommendations. However, it is difficult to achieve beautiful hair if you do not adhere to proper nutrition. Take as a basis to eat a minimum of 2 eggs per day. Lay on dairy fat-free products, cheese, chicken. Eat beef and rabbit, fish, seafood. Include cereals, cereals, beans, vegetables, berries, fruits on the menu.

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