How to care for your hair in summer

In the summer, the fair sex is concerned about the health of her hair. The scorching rays of the sun adversely affect the structure of the hair. That is why curls are the most vulnerable. To protect them from dryness and destruction, it is necessary to protect the mop as much as possible from ultraviolet radiation.

External damaging factors for hair

Sun rays

1. Ultraviolet rays are the most active and destructive to curls. A similar factor deprives the hair of natural moisture. As a result, the hair becomes brittle and dry.
2. Under the influence of the sun, nutrients and vital substances (amino acids, proteins and various vitamins) die in the hair structure.
3. Beta and Alpha rays destroy natural pigment, it does not matter if your hair is colored or not. Also, cuticles deteriorate as a result of exposure to the sun. This results in dull hair, loss of elasticity, dryness appears.

Sea water

1. Keep in mind that when bathing in sea water, hair is under tremendous stress. The salt that is contained in the liquid gradually destroys the curls at the molecular level.
2. It is also worth remembering that seawater is of great benefit to human skin. Due to the huge content of useful minerals and trace elements, the composition strengthens hair follicles.
3. The head of hair suffers to a large extent from the combination of the scorching sun, sea water and strong wind. Fresh water and rivers also cause little damage to hair. Pathogens live in such an environment.

Summer Hair Care Rules

Hair wash

1. It's no secret that in hot weather, hair and scalp are particularly susceptible to early pollution. Excessive perspiration, street dust, styling products and much more contribute to this factor.
2. Beautiful ladies have to resort to washing their hair more often. Experts recommend choosing a quality shampoo for the summer. Such a tool will be easy, without unnecessary impurities.
3. A good shampoo should be versatile and suitable for any type of curl. Pay attention to the composition, it includes moisturizing ingredients (panthenol, biotin, vitamins, essential oils, jojoba oil and herbal extracts).
4. Cyclodemeticone and dimecticon are also considered important components of a detergent. Such ingredients relate to silicone oils, which are able to restrain the natural moisture in the hair.
5. It is recommended to wash and rinse ringlets only with cool water. Use filtered fluid whenever possible. Carried out manipulations in cool water help close the scales of the hairs. As a result, the strands become smoother.
6. Keep in mind that the hair needs to be washed only as it becomes dirty, it does not matter if the manipulation is carried out twice a day or every other day. Otherwise, the bulbs will not receive oxygen and weaken. The clogging process occurs as a result of accumulation of dirt and sebum.

The use of balms and masks

1. It is strongly recommended to use various balms and restoration masks after washing your hair. Means will help protect curls from UV rays as much as possible.
2. In the hot season, pick up nourishing masks and moisturizing conditioner. Use a rinse conditioner every time after washing your hair. It is enough to apply the mask once every 4-5 days.

The use of indelible means

1. Experts recommend additionally purchasing funds with SPF filters. The composition envelops the hair and protects against the harmful effects of the sun.
2. The tool can be in the form of a cream, spray, serum or oil.The product is mainly aimed at damaged hair, which is prone to dryness.
3. Spray should be applied to a clean, damp head. Curls get proper hydration and protection. Qualitative composition does not burden the mop.

Protecting the hair from the sun

1. In the summer, you can experiment with the look. Take a look at wearing stylish hats. Thus, you can transform and protect your hair to the fullest.
2. If you don’t like wearing hats, you should limit your stay in the scorching sun. In case of a long stay on the beach, you need to use a wide-brimmed hat.

The use of natural oils

1. In combination with professional tools, the use of natural oils is possible. The liquid composition not only protects the mop from the harmful effects of sunlight, but also helps to restore hair to the fullest.
2. Oil is applied to the curls in advance before washing the hair. Spread the natural composition over the entire length of the hair. In this case, a few centimeters need to retreat from the roots. After a third of an hour, start washing your hair.
3. You can also apply nutritious oil in a different way, it is enough to distribute the composition on the ends of the strands instead of the balm before washing. Manipulation is recommended for heavily dry strands.
4. After a quarter of an hour, wash your hair in the usual way. Dry your hair a little with a towel, apply a small amount of oil to a damp pile, touching the damaged ends. The composition on the hair should not be in excess.

Rinse with medicinal decoctions
Valuable plants in dried and fresh form contain a lot of useful substances for hair. To protect the hair in the summer, it is necessary to rinse it with an infusion of herbs after each washing of the head.

As a basis, it is better to take lemon balm, chamomile, birch or oak bark, a series of yarrow, thyme, nettle, St. John's wort, linden. Consider the basic recipes so that you can navigate in proportions.

1. Mix 3-4 handfuls of linden inflorescences with 1 chamomile, pour the contents of 600 ml. boiling water and send to the stove. Boil herbs at low power for a third of an hour. After this time, filter, cool, apply after the next hair wash.
2. Mash 2 handfuls of fresh lemon balm in a mortar, mix with 0.5 l. hot water. Add 20 ml. apple cider vinegar, cool to room temperature. Rinse your curls after visiting salt and fresh springs, the pool. The tool is ideal for colored hair.
3. Measure 40 g. dried yarrow, 30 gr. birch or oak bark, 50 gr. inflorescences of chamomile pharmacy. Pour 650 ml of plants. boiling water, insist half an hour. When the mixture has partially cooled, strain it through cheesecloth, proceed with the procedure.

Using thermal appliances for styling

1. In the summer, hair is already exposed to harmful environmental factors. Damage is caused by direct ultraviolet, sea water, changeable weather, etc.
2. In order not to provoke dryness and cross-section, reduce the use of hair styling devices. We are talking about straighteners, curling irons, hair dryers. If possible, discard them completely.
3. Also, you should not abuse stylers - cosmetics for styling hair (fixing varnish, foam, gel, mousse, wax, etc.). Use the compound marked “Thermal protection” (from Schwarzkop, Sjoss).

Inside hair nutrition

1. In the hot season, hair, like the whole body, needs intensive nutrition and hydration. Drink a sufficient amount of liquid per day, the indicator is 2-2.5 liters.
2. We are talking about clean filtered water, not running water. Supplement it with freshly squeezed juices, green and herbal tea, fruit drinks without added sugar.
3. Review your usual diet. Include eggs, cottage cheese, chicken and fish, meat, fresh vegetables and fruits on the menu.Eat milk, cereals, berries, beans, nuts. Take 20 ml. flax oil every day.
4. It will not be superfluous to conduct a course of multivitamins aimed at increasing the vitality of hair. You can buy drugs at the pharmacy. An alternative is fish oil capsules.

Do not forget to apply protective oils while on vacation at sea. Remember that hours of exposure to the sun and salt water can greatly damage strands. Before leaving the house, it is recommended to apply natural oil along the entire length of the hair, while a few centimeters should be removed from the roots.

Video: how to care for hair in the summer