How to care for your hair in the fall

Representatives of the weaker sex often try to restore the pristine appearance of hair after the summer period. In the offseason, it is difficult to maintain healthy hair. Often the strands become dry, burned out, brittle and lifeless.

Features of hair care in the fall

1. It is proved that after the hot season, curls lose their former luster and strength. Such troubles occur due to the harsh effects of ultraviolet rays, dry air and high temperature.
2. Subsequently, the strands begin to split, this is due to a lack of moisture in the hair structure. Also, curls are electrified, confused and fluffed. Problems get worse if you spend a long time at the resort.
3. The sun's rays in combination with sea air and water destroy the protective shell of the hair in the form of keratin. As a result, curls lose their luster. If you try to put your hair in a beautiful hairstyle, this is unlikely to succeed.
4. Do not despair completely, the body and in particular the hair are fully saturated with a complex of vitamins and minerals. Useful substances came with vegetables and fruits. It is known that in the offseason vitamin deficiency occurs.
5. If you do not continue to drink additional complex of beneficial enzymes, the hair will slowly but surely fall out. Unfortunately, such a process cannot be stopped; one can only slow it down.
6. The structure of curls rapidly collapses precisely in the autumn period. At such times, the number of sunny days is reduced. Seasonal rains and strong winds begin. In addition, the frequent wearing of a hat, all these factors adversely affect the health of the hair.
7. The main task of autumn care is to restore the strands after the summer season and prepare them for winter. Manipulation must begin directly with the disposal of split ends. A hairdresser is highly recommended.
8. If possible, ask a specialist to cut with hot scissors. The result will be more effective. To quickly restore the strands to their original form, it is necessary to carry out a series of salon manipulations. Thus, the effect is achieved as soon as possible.

Proper nutrition of hair in the fall

1. Proper nutrition for hair should be observed after visiting the salon and procedures carried out in it. As a result, the hair will look well-groomed and neat. Medical manipulations will soon bring their note.
2. Further, you can maintain curls in a suitable form at home. To do this, you must resort to the help of all kinds of masks and professional means of directional action. Do not forget to include vegetables and fruits in your diet.
3. To strengthen hair, it is strongly recommended to use milk, butter and egg yolk. These foods contain large amounts of carotene. The enzyme is responsible for the shine of the hair and the strength of the follicles.
4. A lack of enzyme in the body of a girl can provoke the appearance of dandruff. The daily norm of carotene is about 1 mg. It is also necessary to eat foods that include riboflavin (red meat, liver).
5. If you systematically take 2 mg. vitamin B2 per day, the hair will become shiny and healthy. In addition, the enzyme regulates the release of subcutaneous fat and inhibits the normal level of moisture in the structure of curls.
6. Nicotinic acid, which is found in beef, brewer's yeast, fish, peanuts and whole grains, activates the growth of sleeping hair follicles.The hair quickly restores its natural color, gray curls appear much later.
7. Pyridoxine removes dry skin, dandruff and peeling. The substance is found in potatoes, chicken, bananas, cabbage and nuts.
8. Daily recommended to eat tomatoes, grapes, seaweed, carrots, Jerusalem artichoke, beets, pumpkin and sunflower seeds. The listed products are rich in selenium, iodine and potassium.

Rules for washing your hair in the fall

1. Experts say that washing your hair directly affects the state of hair. Follow practical recommendations and you will keep your curls intact.
2. It is necessary to carry out manipulation exclusively with running water. Set the optimum temperature. Water should never be hot. At the end of the procedure, it is recommended to rinse the hair with a cool liquid. This will give the curls shine and smoothness.
3. Try to distribute the detergent evenly so that the strands do not get confused. Rinse off the composition in the same way. So you will facilitate further combing.
4. If you are the owner of long strands, the shampoo should be foamed only in the root zone, then the product is gently distributed through the hair to the ends. During the period of recovery of curls, it is forbidden to use a shampoo that contains sulfates.
5. Choose a product based on natural ingredients. If desired, you can enrich the shampoo used with various vitamins (C, A, B). A portion of the product must be prepared once, before application. A similar product cannot be stored.
6. The recipe for saturating the detergent with useful enzymes is quite simple. Pour the required amount of shampoo into the container, add a few drops of vitamins to the mass. Distribute the composition on the hair, leave for a few minutes.
7. You can observe the result after the first application. As a result, you get a noticeable volume and brilliance. The process of hair loss will slow down. In the fight against brittleness, it is recommended to use tocopherol as a single supplement.
8. In order for the mop to become silky and light at the time of combing, experts recommend adding acetylsalicylic acid to a natural detergent. The use of egg yolk will not be superfluous.
9. The animal product is well established as a nutritional composition. The yolk cleanses the scalp and moisturizes the curls in full. Regular use of the product will strengthen and shine the strands.

Hair Care Products in Autumn

Egg yolk

1. Depending on the length of the hair, you need to extract 2–4 egg yolks. Try to purchase a rustic product. Also, the composition can be replaced with quail eggs, their number must be taken twice as much, it is not worth separating the yolk.
2. Place the animal product in a convenient container, whisk with a whisk until smooth. Spread the composition on moistened strands. Do a light massage for several minutes. You do not need to use shampoo when removing.
3. A second method of applying egg mass is also possible. The tool can be used on dry strands. Apply the mixture as described above, wrap the hair with a film and a scarf. Wait a third of an hour, remove the mass without using detergent.
4. As a result, the mask will thoroughly clean the hair from possible dirt and saturate the strands with useful enzymes. Ensure that the yolk-based mixture does not dry. Otherwise, the product will be extremely difficult to wash.

Kefir

1. In the autumn, kefir is considered the most suitable detergent. The product is perfect for dry and oily curls. Also an undoubted advantage of the composition is its accessibility and ease of use.
2. For such manipulations, purchase fat-free kefir. Next, you need to warm it up a little in a water bath, the temperature of the composition should be about 35 degrees. Apply 150 ml.mixes to the heap, do a light massage.
3. Wait 8-12 minutes, remove the composition without using the usual shampoo. As a result, you get moisturized, radiant and soft strands. Also, you do not face the appearance of dandruff.
4. It is strongly recommended that you rinse your hair with an acidic solution after each hair wash procedure. To do this, you need to adhere to a simple proportion - 1 liter of filtered water accounts for fresh half of the lemon.

If you follow a number of certain rules, it is quite possible to restore the structure of curls. Do not be lazy to follow a diet, restore hair, based on home recipes. Use only natural products.

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