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Oatmeal, or hercules, is considered to be a high-value product. It contains in its composition a maximum of useful elements and vitamins. The original Scottish breakfast is cooked on the water, not milk. Oatmeal is suitable for people suffering from heart disease, ladies who are watching the figure love it. To enjoy all the delights of a dish, you must have practical knowledge regarding cooking. Consider the important aspects in order.
Hercules porridge on the water (classic recipe)
The cooking technology consists in the heat treatment of Hercules groats in a deep tank using a stove. This recipe is considered traditional, everything else is just a variation.
To reproduce the Scottish technique, prepare a thick-walled pot of cast iron or stainless steel in advance. In no case do not use an enameled container, since the composition remains on the walls and bottom of the dishes.
Before you start cooking, sort out the cereal, sifting out everything unnecessary (husk, extraneous garbage, etc.). After all the manipulations, rinse the oats with cold water, squeeze out the excess liquid. The final recommendation is more about personal preference than recipe requirements.
Cooking technology
- After choosing a suitable pan, pour 550-600 ml into it. filtered water. Put on the stove, turn on a big fire, add 2 pinches of salt (preferably iodized), wait for the crystals to dissolve.
- Bring the liquid to a boil, then reduce the power (medium heat), begin to slowly pour oatmeal. Stir the dish at the same time with a wooden spatula so that the oatmeal does not stick to the dishes.
- Cook oatmeal until the first bubbles appear. After that, cover the pan with a lid, switch the burner to a low heat and mix again.
- The duration of the preparation ranges from 20-25 minutes. At the same time, porridge must be constantly stirred to avoid burning and lumping.
- After the deadline, turn off the stove, do not open the lid. Wrap the dishes in a thick blanket or cover with a towel, leave to insist for about half an hour. If desired, you can add dried fruits, honey, jam, jam and other sweets.
Important!
In cases where you plan to cook oatmeal with figs, raisins or dried apricots, add these components after turning off the burner. In the process of infusion, oatmeal absorbs the aroma and taste of additives, as a result of which it will acquire the necessary richness and richness.
Microwave oats on water
The age of technological progress leaves its mark on society. It is rare to meet people who do not have a microwave in the apartment / house. A household appliance of this kind saves time; oatmeal turns out to be tasty, despite the fact that it is cooked in haste.
- Before cooking, sort out the oatmeal (1 cup), excluding husks and extraneous debris. Soak the cereal in purified water, leave for 10 minutes, rinse.
- Choose a suitable container (preferably glass), fill it with 500 ml. filtered water. Salt, add sugar if desired (for sweet lovers). Wait for the salt and sand granules to dissolve (in cases where it is added).
- Set the microwave oven to the maximum mark, place the dishes with porridge on the edge of the rotating plate, turn on the timer for 3.5-4 minutes.
- Watch the cooking process.Pause the microwave every 40-60 seconds, mix thoroughly and send again to cook.
- At the end of the cooking time, close the bowl with the porridge lid, wrap it with a thick towel, leave to insist for 10-15 minutes.
- As in the previous case, you can add seasonal berries, jam, honey or fruit. When mixing Hercules with dried fruits, pour them immediately after removing the finished dish from the microwave.
Oatmeal porridge on water in the oven
No matter how ridiculous it may sound, true gourmets cook oatmeal in the oven. The recipe does not involve any special difficulties, most importantly, observe the exposure time and temperature. To make Hercules porridge, take a cast-iron pot or cauldron.
- Rinse the cereal with plenty of running water, eliminate all debris, get rid of the husk. After that, place the oatmeal on gauze, squeeze the liquid.
- Put two cups of prepared oatmeal in a cast-iron pan or other thick-walled unenameled dishes, pour 2.5 cups of purified water. Salt, sweeten (optional).
- Preheat the oven to 180-190 degrees, maintain this temperature for 10 minutes. After that, put the dishes with the cereal inside, turn down the power so that the composition does not burn on the bottom of the container (if the gas oven).
- The cooking time of oatmeal ranges from 20-30 minutes, it all depends on the initial component of the oven. You can understand whether porridge is ready for use by its consistency: swollen soft grains will melt in your mouth.
- After the time has passed, turn off the oven, leave the dish to infuse for about 10 minutes. Do not increase this interval as the cereal may dry.
- If you wish, add raisins, candied fruits, dried fruits, honey or jam to the porridge. Then mix, cover the container with a lid and wrap with a towel. Let it brew for 20 minutes, no less.
- Lovers of fresh fruits need to add them immediately before serving, otherwise the pieces of delicacies will become soft, elusive.
- Oatmeal cooked on water in the oven with the addition of spices such as cardamom, cinnamon, ground cloves is considered especially tasty.
Hercules porridge in a slow cooker
A crock-pot has recently entered the life of a modern person, but has already taken pride of place in the heart of every housewife. An innovative device saves time by allowing you to do your own business in parallel. So in the case of the preparation of oatmeal, for breakfast you will receive a rich and hearty dish. An important feature of cooking porridge in this way is considered to be that it stores much more nutrients than when cooking in the microwave, oven or on the stove.
- To prepare oatmeal in a slow cooker, you need to take 0.5 cups of cereal, 1 cup of water, 2 pinches of salt (components are designed for 1 serving). You can increase or decrease the proportions based on personal preferences and the number of family members.
- Rinse the oats with running water through a colander, dry with a gauze or towel. Pour the porridge into the capacity of the multicooker, pour water, salt, mix. If desired, you can add sugar and a slice of natural butter.
- Set the “Porridge” function on the device, set a timer in case you are laying ingredients from the evening. In the morning after waking up, you just have to press a button and wait for the preparation of the product.
- If you are laying ingredients in the morning, limit yourself to the “Porridge” mode; time does not need to be set manually. Wait for the timer to turn off; if possible, do not open the lid for a quarter of an hour to insist on the dish.
- As in all previous cases, additives in the form of raisins, candied fruits, dried fruits, nuts and other things interfere immediately after preparation, but before insisting.In the case of fresh berries and fruits, toss them immediately before eating.
Experienced housewives have brought out an interesting feature: Herculean grits cooked in a slow cooker are best combined with fresh and frozen berries. For the most part, it is worth giving preference to cherries with the addition of honey, raspberries, strawberries and cherries. Also, a delicious dish is obtained if you mix it with figs, gooseberries, black or red currants.
Herculean porridge on the water is a real find for girls sitting on exhausting diets, as well as people with gastrointestinal diseases. A truly rich breakfast will not leave indifferent even the most sophisticated connoisseur of gourmet food. Choose your favorite recipe, add it as you wish, experiment. Bon Appetit!
Video: how to cook oatmeal porridge
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