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Rosehip has useful qualities that contribute to the healing and toning of our body. The berries of this plant are widespread, but in the modern world people have learned to cook even roots, petals and seeds. It is very important that while preparing the infusion or decoction not to lose those original, useful components. Therefore, you need to know all the secrets of brewing rose hips.
Useful properties of rose hips
Rosehip is a real treasure of useful components for our body. This plant contains a large number of vitamins (C, A, K, P, E, B). Also, its composition includes trace elements that perform a number of important functions in the human body system.
In connection with such a rich content of vital components, rose hip is used as a strengthening agent. In the cold season, a decoction of these berries is effective for the prevention of colds. If you are concerned about problems with the intestines or kidneys, then rose hips will become your indispensable friends for cleansing the body of toxins.
The fact that wild rose has a large number of healing properties has been proven for many years. When compared with other plants, these berries will break all records for the content of nutrients. Rosehip can be used as a prophylactic and therapeutic.
Brew fresh rose hips
We can brew fresh rose hips only during the flowering period. However, even in such a short period, we can get the most out of these fruits. With fresh fruits, you need to be careful and clearly follow the instructions. Since they are in this form more tender and faster lose their nutrients. But if you learn how to properly prepare a decoction, then you will get a drink from all the healing components. Let's get down to business:
- First of all, you need to rinse the berries well, preferably with warm water.
- We open and remove the external hairs that irritate the mucous membrane and can cause discomfort in the throat.
- After receiving clean and peeled seeds, we begin to knead them with a fork.
- After obtaining a homogeneous mass, pour it into a glass dish and fill it with water, the temperature of which should not exceed 60 degrees.
- Leave to infuse the resulting solution. It is advisable to withstand 40 minutes, more can be, but not less. To make it more pleasant to drink the infusion, it is necessary to strain it.
- Again we take the rosehip berries and fill it with water in the following ratio: 1 tsp = 0.5 l. water. Boil for 40 minutes.
- Cool the broth to an acceptable temperature and mix it with a ready-made infusion. According to your taste preferences, you can add a little honey.
In one of the paragraphs it was indicated that during the preparation of the infusion, the water should not exceed 60 degrees. Such designations are chosen for a reason. The fact is that if the temperature is higher, then vitamins will begin to break down, and, accordingly, a drink from rosehip berries will become useless.
We make dried rose hips
We make dry rose hips much more often. In principle, the cooking method itself does not differ from the principle with fresh berries. However, there are also some nuances here. So, prepare the dried rosehip:
- We wash the berries with barely warm water. If in the variant with fresh fruits, we used warm water, then here lower temperatures are used.
- No need to peel the berries of hairs, immediately proceed to chop. You can use the technique: starting with an ordinary blender and ending with a coffee maker.
- We should get a flour-like mixture, which must be poured into a thermos, pour water and insist for an hour.
- Now boil 1 tsp. a mixture of 0.5 liters. water. Pass the broth through a sieve and mix with the infusion.
If you do not have the ability to chop the fruits, then you can use whole berries. But then you must understand that the cooking process will be longer. It has been repeated more than once that in cooking it is necessary to take glassware. This factor is due to the fact that all useful properties are reduced in the metal.
The easiest way to make a drink from dried whole berries: pour the fruit with water and leave for no more than 12 hours. In order not to keep track of time, you can simply leave the drink to infuse overnight. This option is also more economical because the berries can be reused. The same berries can be used no more than four times, otherwise then they already lose their vitamins, minerals and other useful components.
All of the above recipes are for preventative purposes. If you want to use rose hips for a specific disease, then you need to take prescriptions exclusively from your doctor. Since in dealing with different diseases, recipes and proportions always change.
Cooking infusion
The advantage of the infusion is that the fruits retain a greater amount of vitamins and minerals. In this case, the dogrose should not be boiled, but insisted. Fresh berries need to be washed, chopped to a mushy state and do not forget to remove the villi. If you are dealing with dry fruits, you only need to rinse them.
Pour berries not with boiling water, but with warm water. This is done in order to preserve as many useful properties as possible. Water must be used with a temperature of not more than 60 degrees, and in all cases of preparation. You need to insist at least four hours, but not more than a day. After the time has passed, the infusion should be passed through a sieve or cheesecloth, and then drink. Depending on your taste preferences, you can add a spoonful of honey, but not sugar.
Cooking broth
It is a rosehip broth that people cook most often. And all because there is no need to wait for certain hours, but in a short time to get a healing drink. But this method also has its negative aspects, for example, one of them is the fact that during boiling some of the vitamins lose their beneficial properties.
Rosehip should be thrown into boiling water for no more than 15 minutes. Leave the resulting broth for at least three hours. To obtain a more effective result, the container with the drink needs to be wrapped with something warm. So, you will save heat for a longer time. Do not forget to pass the drink through a sieve or cheesecloth. You can add honey or a small amount of sugar if you do not like the initial taste.
If you are dealing with fresh berries, then first you need to rinse them in lukewarm water and clean them from lint. Since the villi have a negative effect on the condition of the mucous membrane, they cause itching and discomfort in the throat. Sometimes a cough even appears.
We cook rose hips according to proven recipes
Rosehip is a useful plant, it is already clear from all of the above. But not many taste it is acceptable. Very often, children do not like to drink such a healing drink, without taking into account all the positive aspects. For a long time, adults were looking for the very way in which they could get a child to drink a decoction. Through trial and error, the following recipe appeared:
- We take dry berries and wash them.
- Grind everything to get a whole mass.
- Pour everything into a thermos and add any dried fruit to your taste.
- Pour boiling water over everything and insist for about eight hours.
As a result, you get a whole cocktail with healing properties. Children enjoy such a drink, while adults have fewer problems.Moreover, this method of preparation does not affect the quality of the product, that is, all useful substances remain in place.
More than once repeated the fact that it is necessary to clean the villi. But no matter how you try, all of them will not be removed. That is why it is so important not to forget to pass the infusion and decoction of berries through a sieve or gauze. For preventive purposes, such a drink is consumed for a month, after which a couple of weeks break is made and the circle is repeated. You need to use a ready-made broth or infusion no more than three times a day, and preferably before meals.
Pregnant women need to be careful about this product. 15 medium berries contain a daily dose of vitamin C, so you need to monitor the rate of taking the drink. Doctors recommend the use of dried fruit infusion. Before starting to use rose hips, it is best to consult a doctor. Since each girl has a pregnancy under the individual conditions of the body. A rosehip drink is especially recommended for pregnant women in the cold season to replace drugs that are harmful to the body and protect themselves from colds and other infections.
Even at the beginning of the article it was said that you can brew not only berries, but also, for example, the root. The recipe for a rosehip root is as follows:
- Grind the root and take a tablespoon of the mixture.
- Cook for twenty minutes in water of 0.5 liters.
- We insist no more than 15 minutes in a closed container and, if possible, wrapped in something warm.
- Pass through a sieve or cheesecloth and enjoy a wonderful taste.
Rosehip can help people who are overweight. This is an effective tool only if a person has obesity. Berries contain many substances that positively affect our metabolism. In order for the body to begin to clear itself of toxins, and metabolism is accelerated, use one of the above recipes and drink a decoction or infusion for two weeks three times a day. The course of admission for weight loss should not exceed four weeks.
So, there are two ways to cook rose hips: broth and infusion. Depending on your taste preferences, you can add honey or dried fruits. Each recipe has its own nuances, but in general they have one formula: wash - grind - insist or boil - drink. If the drink is used to cure a specific disease, then the prescription must be taken from a doctor.
Video: we treat wild rose
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