How to brew oats for liver treatment

Cleansing the liver is carried out not only by mature people, but also at a young age. It filters everything that enters our body, including nitrates, poor-quality food, contaminated water, etc. Toxic substances pass through the blood vessels of the liver, settling on the walls. This subsequently leads to blockage of blood vessels, blood supply is disturbed, and harmful substances settle and accumulate, forming stones in the gall bladder. That is why the liver must be cleaned, and it is best done by natural means, which include oats grains.

What is the benefit of oats for the body?

Oats are revered in many countries of the world. 60% of it consists of starch, so when swelling and cooking it turns into a viscous porridge, which is characterized by an enveloping and soothing effect.

Oats contain a large amount of protein (up to 18%), which is as close as possible to muscle protein. Oats are attributed to high fiber content (up to 32%), oats are considered an effective dietary supplement. Fiber does not have calories, does not break down in the large intestine, but turns into polysaccharides, which feed beneficial microflora. In addition, the fibers cleanse the intestinal wall like a scrub, gently removing adhered undecomposed food particles. One of the components of polysaccharides, beta-glucan, normalizes lipid metabolism, and also removes "bad" cholesterol, normalizes glucose.

Oats are found in the diet of people with atherosclerosis and diabetes. The content of all B vitamins strengthens the nervous system. Oat broth has been used in medicine for 400 years! Hippocrates himself knew about its healing properties.

Oats, especially unpeeled, are good for the whole body:

• chronic gastritis and gastric ulcer
• with pancreatitis and hepatitis
• removes urine with inflammation of the bladder and pyelonephritis
• during colds it will reduce fever and increase perspiration
• relieve sore throat with sore throat
• a poultice of oats will help the passage of kidney stones

In what cases can not be treated with brewed oats

Oat broth is a storehouse of nutrients, vitamins and enzymes. But mindlessly using it is also not worth it. In order not to have to recall the proverb “One is cure, the other is cripple”, we will recall in which cases treatment with oat decoction is contraindicated:

• distant gall bladder or gallstones
• with diabetes and hyperglycemia
• pregnant women should take a decoction of oats after consulting a gynecologist
• with a tendency to migraine and chronic headaches
• during an infectious disease

How to change the diet to effectively cleanse the liver with a decoction of oats

If you started a course of cleansing the liver with a decoction of oats, you need to adjust your entire diet. Otherwise, there will be no benefit from the procedure if the liver continues to work for wear, processing fatty foods, smoked meats and nicotine with alcohol. To cleanse the liver effectively, adhere to the following:

• exclude smoked meat, sausages from the diet
• do not eat eggs
• forget about pickles and pickles
• lean on vegetables and fruits
• bet on yellow foods (cheese, lemon, honey)
• give up alcohol and smoking, at least for the duration of liver cleansing

Which oats to choose for brewing

Brewing oats are different from the oats sold in stores and supermarkets, located on the same shelf as buckwheat and peas. The oats that peasants sell in buckets are also unlikely to be suitable, because they usually pickle it from weeds and mushroom spores. Oatmeal and Hercules are also not suitable for brewing, because they are already processed, therefore they do not have the required amount of nutrients. Brewing oats are sold in pharmacies and specialty stores.

1. Leovit Nutrio Oats for brewing. It has clean, even grains; the package describes two methods of brewing. The mass of oats in a package of 210 grams. 100 grams of product contains 10 grams of protein, 55.1 grams. carbohydrates and 6.2 gr. fat.
2. Oat grain LLC "Frame 9". cleanses the liver of toxins. After a course of application (2 weeks), the skin becomes clean and smooth, acne disappears, swelling of the legs passes. A decoction of oats can be washed to give smoothness to the skin. The package has a weight of 250 grams.
3. Brewing oats “Granary of health”. Has a package weight of 400 and 800 grams. It can be used both for cleansing the liver, and for therapeutic nutrition during weight loss. Environmentally friendly product that has passed multistage quality and safety controls.

Brewing oats in a pan over a fire

This is an old way of brewing oats, used by grandmothers and great-grandmothers. Ideally, instead of a stove, a Russian stove should be used. But for lack of it we will use what is in the apartment.

Pour one cup of washed oats with a liter of clean water chilled in the refrigerator and give the grains time to swell. After boiling, make the fire minimal. Tomim grains in water for another 20 minutes under the lid. Turn off, remove the pan from the heat and wrap it in a towel and blanket. After a day we unroll, we pass the resulting "porridge" through a sieve so that the structure becomes homogeneous. Put in the resulting "jelly" 1 tbsp. spoon of honey and bring to a boil. Cool, squeeze the juice of a small lemon there, pour into a clean container and put in the refrigerator. The course of use is 2 weeks, several tablespoons before meals in the morning and evening.

Another method has a similar recipe, but the end result is liquid. Perform the following manipulations:

• pour 3 liters of pure water into the pan and drop 3 tbsp of oat grains there
• after boiling fire reduce
• stirring, boil so much more until the contents are about a glass
• cool and wipe mashed potatoes
• take "jelly" for a month in a tablespoon before meals once a day.

The third method is effective for hepatitis and gastritis:

• pour half a liter of clean water into the pan
• throw 1/2 cup oat grains there
• put the pan in the refrigerator for 12 days
• after 12 days, boil
• after boiling, sweat under the lid for 30 minutes
• leave overnight, add another half liter of clean cold water in the morning
• consume 2 tablespoons three times a day

Brewing oats in a thermos

Brewing oats in a thermos differs from the previous method in that the grains are not exposed to strong temperature effects.

The first way to prepare a decoction:

• grind a mug of oats in a coffee grinder to the consistency of crushed nuts
• ground oats fill in a thermos with a liter of boiling water
• close the thermos and do not open during the night
• the next morning you can eat oats
• use three times a day for 2 tbsp. spoons

The second method has some nuances. At the end of the process, the decoction should have a light brown tint. It indicates the correct observance of technology.

• let it brew 2 tbsp oat grains per liter of clean water
• after the grains swell, bring to a boil
• turn off the gas, cover the contents of the pan and leave for 5-10 minutes
• put the contents of the pan in a thermos and leave it overnight
• the resulting broth is stored in the refrigerator, but it is heated before use
• take 3 times a day for half a glass

The third method of brewing in a thermos is supplemented with other components: Pour a glass of clean washed oats with a liter of boiling water. Simmer for an hour, stirring constantly and not boiling. After an hour, add boiling water to the pan until the same amount of contents is obtained. Put the broth in a thermos and leave it overnight.

To make the broth a homogeneous consistency, grind it with a sieve. Pour into it 1 tbsp. a spoonful of honey, squeeze the juice of half a lemon. Drink a glass a day half an hour before meals

Do not brew a lot of oat grains. It is best to do this at least once every 2-3 days, so that the broth is fresh. And do not forget to follow a diet and limit yourself to smoking, so that the liver stops working at maximum load, and takes up self-healing.

Video: how to make a decoction of oats