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Experienced housewives stock up on useful products for the future, especially if you can make blanks with your own hands. In today's article, we will talk about carrot juice - the most valuable product from the point of view of chemicals, which is simply necessary for a modern person. With all the positive effects on health, you can make a drink at home, you do not need to have special skills. Let's look at all the features in the next order.
Juice value
- The positive aspects include the fact that after processing the raw materials for the drink, the most valuable qualities are fully preserved. Beta-carotene is especially abundant in the composition, which is simply necessary for the human body to strengthen vision and prevent potentially dangerous ailments associated with the eyes.
- Since ancient times, this kind of raw material has been used to treat diseases associated with the digestive system. Gastroenterologists advise their patients to consume a product with irritable bowel syndrome. The thing is the property of the composition to normalize the microflora, relieve inflammation and irritation, prevent putrefactive processes.
- If there are difficulties with digestion, for example, indigestion or bloating, and then the drink will go exclusively in plus. It eliminates these problems, enhances metabolic processes and digestion of food in particular. Juice is needed to eliminate slagging, remove poisons and other harmful compounds.
- Juice made from root vegetables accumulates many vitamins. The most valuable liver activity is retinol. It cleanses the internal organ, helps restore its filtering functions, prevents cirrhosis. Also, one cannot fail to touch on the value for the oral cavity. Raw materials prevent inflammation, kill bacteria, remove bleeding gums and strengthen enamel.
- This drink will be a plus for categories of people who constantly catch a cold and get sick after the slightest blow of the wind. Juice enhances protective functions, making it easier for a person to tolerate virus attacks. Also, raw materials are included in the menu during and after illnesses for a speedy recovery.
- It will be useful for all individuals to find out that the presented composition is able to increase libido. It also strengthens the heart, calms nerves, and prevents premature aging of tissues. Due to the inclusion of calcium, the drink strengthens bone tissue, restores potency by increasing the flow of blood to the groin.
Juice treatment
- Often, new moms suffer from low lactation. To increase it, this drink is introduced into the diet. In addition to increasing the amount of milk, juice improves its fat content and overall quality. And during pregnancy, women need a product, because it forms the central nervous system of the fetus in the womb.
- Also, raw materials include calcium in the amount in which it is necessary for expectant mothers. It is enough to consume the composition every day until the lady reaches half a liter. Then there will be no need for synthetic drugs sold in pharmacies. That mineral compound, which is concentrated in the composition, is absorbed completely. And the body takes special vitamins only in the amount of 5% maximum.
- As for folk medicine, in this area the presented product has been used since ancient times. They treat peptic ulcer, frostbite and wounds. It is all about the characteristics of the raw materials to enhance cellular regeneration and, as a result, lead to healing.
- The drink normalizes the functions of the nervous system, so it should be taken by categories of people who are prone to depressive disorders.If a person is constantly in a state of stress, suffers from insomnia and other problems, the composition is simply necessary to drink.
- If you follow the data of doctors, it is better to combine carrot-based juice with other similar types of drinks. To increase the usefulness, it is recommended to mix beets, apples, pears, spinach, cabbage and even celery.
Carrot Juice Recipes
There are not many variations of the preparation of drinks, we will consider the most simple, healthy and delicious.
With apple
- To make a tasty drink, you need to take about 2.8 kg. fruits and about 240 gr. granulated sugar. This amount relies on 0.9-1 kg. carrots.
- Rinse fruit, remove peel and core. Make sure that there are no rotten areas in the pulp. Peel the carrots on top and rinse, dry.
- Prepare the juicer by sending the listed products to it. Enter granulated sugar, boil the ingredients for about 4 minutes and stir. Remove the foam cap. Done!
With beets
- You will need carrots and beets. Vegetables are taken in equal proportions. The amount of granulated sugar is introduced at one’s discretion and taste, respectively.
- So, wash the components. Scrub the top layer. Send the ingredients to a meat grinder or juicer. Enter granulated sugar if necessary.
- Send the ingredients to the stove and boil for about 5 minutes after starting drilling. Turn off, prepare the container for bottling, after cooling, convince in the cold.
With milk
- The presented recipe helps in a short time to say goodbye to unwanted kilograms. Follow simple guidelines to make a miraculous drink without any problems.
- Send 2 medium carrots to the juicer. Stir fresh with 240 ml. low fat milk. In addition, it is recommended to beat the components with a mixer until foam is formed.
- To make the drink more pleasant, it is recommended to add a pinch of salt during whipping. Take the drink every day after waking up on an empty stomach for 1 week.
With citruses
- The drink has an unusual taste and benefits for the whole body. In addition, the finished juice will be a great addition to the festive table. Chop 1 kg. peeled root vegetables in small pieces. Boil until soft.
- Turn the boiled root vegetable into a homogeneous mass with a blender. With 1 lemon and orange, remove the zest. Grind the pulp and send to the carrot mass. Leave the components to brew for a couple of hours.
- Squeeze the juice with a gauze cloth. Pour 5 ml into it. lemon juice and mix 100 gr. granulated sugar. Warm up the mass to 85 degrees on the stove. Distribute the finished juice in sterile containers and roll up.
- Such a drink can also be attributed to an effective means for losing weight. Therefore, if you decide to say goodbye to overweight, it is recommended to regularly include such fresh in the daily menu.
- The advantage of the drink is that it can be consumed both fresh and canned. Keep in mind that such a drink must be drunk for at least 10 days.
- Skip 1 kg. root vegetables through a fine grater. Chop a small pumpkin into slices. Send the components to a refractory container. Pour in 240 ml. filtered water. Boil until soft.
- As soon as the products are completely softened, wait for them to cool and grind through a sieve. Alternatively, you can mash them with a blender. Put the mixture back into the pan and bring to a boil.
- Add 140 gr. granulated sugar and 10 ml. lemon juice. Reduce the power of the stove to a minimum and simmer for about 4-6 minutes. Distribute the finished juice in sterile jars. Roll up and place in a cool place with no light.
With tomato and sweet pepper
- Such a drink can be drunk not only for pleasure, but also used as the basis for various sauces and dressings.Juice is saturated with a mass of useful components. Therefore, the body will be exclusively beneficial.
- Spread 1 kg. tomatoes with boiling water and immediately cool. This procedure will help to get rid of the peel without any problems. Chop the tomatoes into slices and remove the seeds. Rinse and peel 2 sweet bell peppers. Cut into strips.
- Wash 3 carrots and chop in small pieces. Pass all the vegetables in turn through the juicer. Season the juice with salt. Focus on your taste. Boil fresh on a lazy fire for about a quarter of an hour. Pour over the container and roll up.
Carrot juice should be stocked for the future, so that there is always access to a tasty and healthy drink. As you already understood, there is nothing complicated in cooking. Try to add additional components to the root crop.
Video: carrot and apple juice for the winter
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