How to prepare a saline solution for washing the nose

Saline solution is one of the most affordable and safe cure for the common cold. The tool is used for swelling of the mucous membrane and inflammation, a feeling of dryness and purulent discharge. They wash the nasal passages with a solution of salt and gargle to speed up recovery. Home remedies are allowed during pregnancy and lactation. Suitable for children, even newborns. The main thing is to know how to prepare the right drug, and how to use it.

Sea or cook

The effectiveness of the solution depends on the quality of the main component - sodium chloride. With a slight runny nose, the nasal passages are washed with a medicine prepared from sodium chloride. Spice disinfects the mucous membrane, preventing bacteria from falling into the throat and bronchi.

Thick purulent discharge of a greenish or brownish tint is recommended to be washed with a solution of sea salt. Choose a food variety in which there are no flavors and colorings. Chemical additives irritate the nasal mucosa, increasing swelling.

Sea salt contains minerals that make breathing easier:

1. Calcium heals small cracks in the mucous membrane. It removes burning and irritation, helps with inflammation.
2. Copper and iron restore the work of capillaries and small vessels. Blood circulation is normalized, edema decreases.
3. Iodine has antiseptic properties. The mineral is recommended for infectious rhinitis, bacterial rhinitis and sinusitis. The substance disinfects the nasal passages and mucous membranes of the throat, improves the outflow of purulent secretion.
4. Manganese boosts local immunity. Helps the body fight colds.
5. Magnesium normalizes the functioning of the nervous system and relieves spasms, which can cause swelling and congestion.

Sea salt works more efficiently than a cooked variety. No wonder pharmaceutical solutions are prepared from ocean water. But if there was no sea salt at home, the usual food spice is also useful. You can use the iodized variety, it also has antibacterial properties.

Solution fluid

Flushing the nasal passages with tap water is prohibited. Unfiltered liquid contains bacteria. They enter the mucosa, weakened by infectious or allergic rhinitis, and increase inflammation.

High-quality saline solution will be obtained from distilled or mineral still water. It is cleaned of germs and impurities that can irritate the nasal mucosa.

If the house does not have filtered sterile liquid, it is prepared on its own. Water from the tap is drawn into a ceramic or iron pan, brought to a boil and left to stand for 4-5 hours. The top layer is carefully drained and used to rinse the nose. The lower one, in which the sediment floats, cannot be used. He is poured into the sewer.

Sterile Inventory

Not only water should be clean, but also dishes intended for the storage of home medicine. The cup or jar in which they are going to prepare the solution is washed with antibacterial soap. The container is rinsed several times so that a film of a chemical agent does not remain on the walls, and is poured with boiling water.

Disinfect and spoon or fork, designed to stir the solution. Filter the medicine through sterile cheesecloth, which after use is washed and ironed or discarded.

Disinfection should not be neglected. Salt will not be able to destroy all bacteria that live on the walls of a cup or spoon.They get into the nose, increasing inflammation, and provoke an exacerbation of rhinitis or sinusitis.

Important: Do not mix salt and water in stainless steel and low-quality plastic containers. They secrete substances that increase irritation and swelling.

Proportions

Too weak a solution simply flushes purulent secretions, but does not destroy the bacteria that caused the common cold. Concentrated burns the mucous membrane, increasing swelling and congestion. Rinse the nasal passages with a five percent medicine. The product moisturizes, heals cracks and has antiseptic properties.

A solution for an adult is prepared from a teaspoon of table salt and 500 ml of boiled or distilled water. The components are stirred until the spices are completely dissolved. If the medicine consists of filtered water and sea salt, you need to take 1 tbsp. l dry ingredient.

In children, especially in newborns, the nasal mucosa is very sensitive. The composition of the solution for the child includes 5 g of table or 10 g of sea salt and two cups of boiled water. It is better not to use distilled.

Concentrated home remedy is used in rare cases:

• with purulent sinusitis;
• to soften the crusts in the nose;
• to liquefy too thick discharge;
• to remove foreign objects from the nasal passages.

The solution cleanses the nasal passages of dirt, even flushes coal dust. The tool is used once a day. If more often, irritation and discomfort appear.

A concentrated medicine from table salt is prepared from 2.5 tsp. dry component and a half liter jar of water. The solution is washed nasal passages and gargle. Sea salt will need 2 times more. Take 3-4 tsp for 0.5 l of liquid. ingredient.

Cooking methods

The concentrated solution must be brought to a boil. First, distilled water is poured into the enamel pan. The liquid is heated, then table salt or sea salt is added. Stir with a wooden spoon until it boils. The pan with the nose wash is removed from the stove. Wait until the solution has cooled to room temperature.

A five percent version of the drug is prepared from hot water. A spoonful of salt is poured into a jar or cup with liquid, stirred. Set aside for 5–10 minutes so that the particles of the dry component settle to the bottom.

The concentrated and ordinary solution is filtered through sterile gauze before use. The segment is folded four times and fixed on the bank. Water is poured in a thin stream.

The tissue will trap small salt crystals. Particles of spice fall on the mucous membrane during washing, leaving small scratches on it. Bacteria penetrate cracks and wounds, which increase inflammation and slow recovery.

Additives

A solution prepared from sea salt contains all the necessary minerals: iodine, calcium, magnesium and iron. Sometimes soda is added to the product on the tip of a knife to enhance its antibacterial properties.

In a glass of medicine from sodium chloride, 2 drops of iodine are dissolved. The drug disinfects the nasal passages and maxillary sinuses, destroying the cause of rhinitis. The supplement is contraindicated in young children. It causes irritation, can provoke swelling of the mucous membrane. Iodine is not used if the saline solution is intended for washing the nose with allergic rhinitis.

It will moisturize the dried mucous membrane and remove a burning remedy prepared from a solution of chamomile. In a cup of water, boil a tablespoon of flowers. A warm drink is filtered, mixed with 10 g of sea salt. Apply as a normal solution. Instead of chamomile broth, herbal extracts of St. John's wort and calendula are used.

Key recommendations

Home-made medicine is warmed up to 29–32 degrees before the procedure. Too hot a solution burns the mucous membrane, causing irritation and congestion. Cold reduces local immunity, leads to exacerbation of the common cold and complications.

The solution is injected into the nasal passages with a small rubber syringe or a watering can with a thin nose, tilting the head left or right. The mouth is slightly opened during washing to prevent fluid from entering the ear canals. The head is tilted to one side, and the solution is injected into the nostril, which was on top.

After the procedure, the mucous membrane is lubricated with vaseline or sea buckthorn oil. Salt medicine flushes purulent secretions along with natural lubrication. A dry sensation appears in the nose, and sometimes a slight burning sensation. Vasoconstrictor drops are used after washing to eliminate congestion. They absorb faster and work more efficiently.

How many times a day to rinse your nose

Patients with infectious or bacterial rhinitis, sinusitis or sinusitis are recommended to use saline for 1-3 weeks. A common cold will remove a home remedy in 3-6 days.

With acute respiratory viral infections and colds, as well as sinusitis, the nose is washed with saline 4-5 times a day. For allergic edema and congestion, the home remedy is used three times a day.

People working in dusty rooms are advised to treat the nasal passages twice a day. If the air in the house or office is too dry, saline is used in the morning and evening to moisturize the mucous membranes.

Homemade medicine is used for chronic diseases of the nasopharynx:

• sinusitis;
• adenoids;
• sinusitis;
• rhinitis.

The nasal passages are irrigated twice a day. The solution is used in the morning and evening for the prevention of colds, infectious and viral diseases, as well as flu.

Children are washed their nose 4 times a day if they have a runny nose and inflammation of the mucosa. For prevention, only 1 procedure per day is enough.

Pollen allergy patients are advised to irrigate the nasal passages after each walk in the park or street. A weak solution is prepared for washing. It gently cleanses the mucous membrane of allergens, but does not cause irritation with frequent use.

Contraindications

Saline is an effective and cheap medicine, but it is not suitable for all patients. The nose can not be washed if a person:

• curvature or malformation of the nasal septum;
• bleeding occurs regularly;
• there are polyps or neoplasms;
• obstruction of the nasal passages;
• otitis.

Saline in some patients causes allergic reactions. The mucous membrane turns red and swells, there is a burning sensation and nasal congestion, a clear liquid is secreted. In such cases, you need to take an antihistamine and consult a doctor.

Alternative drugs

Home remedies cannot be stored for long. Doctors advise you to prepare a new washing liquid before each procedure. In pharmacies, analogues of saline are sold, which help with rhinitis and are stored for one to several months. These include:

• Aquamaris;
• But-salt;
• Salin;
• Aqualore;
• Dolphin.

The budget analogue is nine percent sodium chloride. Saline is sold in glass bottles with rubber stoppers. The lid cannot be removed, otherwise the drug will deteriorate quickly. It is better to pierce it with a syringe and collect the necessary amount of funds.

Preparation of saline takes 5-10 minutes. It is necessary to mix the components, chop the workpiece and strain. It will turn out an inexpensive antibacterial and anti-inflammatory drug that helps with allergic and infectious rhinitis, treats sinusitis and sinusitis, and also protects against colds and viral diseases.

Video: how to rinse your nose