How to make apple cider vinegar at home

Apple cider vinegar is a bright orange or golden liquid with a sour taste and a pronounced smell. In the modern world, no housewife can do without him, in all restaurants and kitchens they add vinegar to prepare different dishes.

A little vinegar story

The word "vinegar" came to us from the French language. Someone accidentally left an uncovered decanter of wine in the sun, it turned sour, and it turned out to be a sour wine with a pronounced smell. So the first vinegar appeared. Then, in Ancient Egypt, it began to be made from date wine. This mixture was used for medical purposes as an antiseptic. Even the ancient Romans and Greeks began to use vinegar for rejuvenation. According to legend, Queen Cleopatra herself took diluted vinegar with water to look good and younger. Also in ancient times, vinegar quenched thirst.

In the old days they treated the walls in the house so that mold and fungus did not appear. In the cellar, along with meat, a pot of vinegar was left to scare away harmful insects and parasites. For better storage, raw fish and meat were sprinkled with such seasoning, this gave the food a note of piquancy and did not attract flies.

Today, there are several varieties of vinegar: wine, apple, coconut, balsamic. Coconut is considered the most exotic vinegar. It is added to salads with seafood and chicken, and such vinegar goes well with pork. This gives a taste of East Asian cuisine. The most expensive and fragrant is balsamic vinegar. To prepare a small amount of such vinegar will take about 12 years.

The benefits and uses of apple cider vinegar

Real apple cider vinegar contains many healthy vitamins and minerals. In the kitchen, it is practically indispensable - it is used to make mayonnaise, sauce, various seasonings or marinades. Vinegar is added to dishes, seasoned with various salads, both vegetable and fruit, this gives them a little piquant taste. Every housewife uses vinegar to preserve vegetables for the winter.

If you use apple cider vinegar, diluted with water, then the intestinal microflora is restored, toxins and toxins are removed from the body, and metabolism improves. When losing weight, it helps burn excess calories and reduce appetite. Now there are many different diets on the basis of vinegar, which contribute to lose weight and not cause any harm to the body. Apple cider vinegar helps bring down heat.

In cosmetology, vinegar is used to remove cellulite and stretch marks on the skin. It also gives hair shine, silkiness and strength, helps strengthen nails. Acetic baths make the skin smooth and beautiful. In folk medicine, vinegar is used for varicose veins; with it, acne and black spots are removed on the face. When herpes appears on the lips, they burn the site of infection. Vinegar helps with insect bites very effectively - it relieves itching, redness and quickly heals wounds.

How to make apple cider vinegar at home yourself

You can talk a lot about the benefits of apple cider vinegar, but than buying "chemistry" in stores, it is easy to make it at home yourself.

Yeast Apple Cider Vinegar

• apples
• sugar or honey;
• yeast;
• water.

To make vinegar with a pronounced sweet and sour taste, it is best to take sour apples. They must be washed, cut in half and core cut. If the apples have wormy or rotten places, then remove them. In advance you need to prepare a saucepan or other container where it will be convenient to mix the grated apples.First you need to chop the apples to make pulp or mashed potatoes. You can use a grater for this, some housewives use a blender. Add honey and yeast to the resulting mass, mix everything well with a spoon or spatula. Then transfer the mixture that happened, to any container and pour warm water, but not boiling water, as apple compote can turn out. Cover with gauze and put in a cabinet or a place where the sun will not fall.

The resulting puree must be mixed several times a day, and so on for two weeks. After, strain the whole mixture through cheesecloth to separate the pulp from the liquid. This is vinegar, but not yet ready. To complete the process, it is necessary to leave the dishes with the liquid covered with gauze for a while, but sometimes look after it so that the vinegar does not “run away”.

When all the turbidity settles to the bottom and stops wandering, then vinegar is ready. So that it does not deteriorate and retains its recipe, it is necessary to store it in a closed glass dish at a temperature of no higher than 15 degrees.

Apple Juice Vinegar
In order to make vinegar from apple juice with your own hands, it is best to take ripe sweet apples. They need to be cut into small pieces and left for about half an hour so that they darken. Then squeeze the juice from these apples and pour into a jar. Wear a rubber glove over the throat of the can and tie everything well so that air does not pass.

Put the bank in a convenient place where you can periodically watch it. Over time, the glove will begin to inflate and when it is fully inflated it needs to be removed. A thin film should form on the surface of the liquid. You can’t throw it away, it will continue to help the juice ferment. Pour all the liquid into another dish, but not completely, but leave a little space on top. Cover with gauze again and leave for a few more weeks.

After a while, the liquid will begin to lighten, all the dregs that were in the jar will settle to the bottom and get pure apple cider vinegar. It is best to store it in glass bottles, so vinegar will retain its qualities for longer.

Apple Cider Vinegar on Brown Bread
For apple cider vinegar we need:

• apples - 3 kg;
• water - 1 l;
• honey - 100 grams, and then 50 grams will be required;
• old brown bread - cracker.

It is best to take ripe and ripe apples. The more fragrant an apple, the more pronounced will be the taste of vinegar. They need to be crushed to a state of gruel. Add honey and mix well. At the bottom of the can, put a slice of stale bread and fill everything with water, but not completely. It is necessary to leave room for the mass, which will rise during the fermentation process.

Cover the jar with a cloth and put in a cabinet or a place where the sun will not shine, while periodically observing it. After about two weeks, you need to strain the mass. Add a little more honey, mix, cover with gauze and leave for a while, so that the vinegar wanders on. Mold can form on top of the liquid, this is normal. Just remove it with a spoon.

Each hostess has apple cider vinegar prepared differently, it depends on the variety of apples and the temperature where the jar stands. When the liquid becomes lighter and without turbidity - vinegar is ready. Then pour it into a glass container and can be added to food or used at your discretion.

Contraindications for the use of vinegar

1. It is not recommended to take apple cider vinegar very often and a lot, especially in undiluted form, this is acid, and it causes irritation of the mucous membranes. When consumed in large quantities, serious burns can occur. Apple cider vinegar must be taken in moderation and not much carried away.
2. It is contraindicated to take apple cider vinegar to anyone who suffers from cystitis. If you use it, then urination becomes more frequent and the inflammatory process lasts longer and is more painful.
3. It is also not recommended to use vinegar for those who have an inflamed pancreas, have an ulcer and gastritis. This can be very harmful and exacerbate the disease. Before use, consult a doctor.
4. It is not yet recommended for pregnant women and children under 3 years old.

Real apple cider vinegar is a universal remedy that helps keep your body and body in good shape. If you use it in a diluted form and do not neglect the rules, then your health will improve significantly. To make it at home will not be difficult, it will only take time and patience. And the reward for this will be a number of bottles with seasoning, which will not only add spice to your dishes, but also help to keep the body in youth.

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