How to apply Vitamin E for facial skin

Vitamin E is also called tocopherol. The product is an organic compound that has a rejuvenating effect, smoothes creases on the skin, evens out the tone of the face. The product is sold in cosmetic stores and pharmacies, and tocopherol is also found in most foods. At home, vitamin E is used as an independent drug to improve the condition of the epidermis. The component is often added to masks and lotions.

Benefits of Vitamin E

1. As mentioned earlier, tocopherol rejuvenates the dermis, making it elastic. Regular use accelerates the production of elastin fibers and collagen.
2. Tocopherol promotes natural tissue self-cleaning and natural cell regeneration (recovery). The product causes a lifting effect (elimination of nasolabial wrinkles, double chin, improvement of facial contours, etc.).
3. Vitamin E prevents premature aging, which usually occurs due to the use of poor-quality decorative cosmetics, poor ecology, unbalanced nutrition, lack of basic care and other external factors.
4. Due to improved blood circulation, the epidermis becomes smooth and even, freckles / age spots disappear. If you rub a clean composition into the area around the eyes, the dark circles disappear after two weeks.
5. In addition to cosmetic orientation, tocopherol has a positive effect on the whole body. A powerful antidepressant relieves fatigue and the effects of stress, fights insomnia, invigorates and raises “morale”.
6. With regular use of the composition inside, tocopherol cleanses the walls of the intestines and stomach from free radicals, removes toxins and poisons from the body. As a result of this feature, the skin becomes clean, acne and black spots are noticeably reduced (release of sebaceous ducts).
7. If you apply pure ampoule vitamin E to inflamed areas, the focus of infection is markedly reduced. Abscesses are also dried, acne is partially cured (it all depends on the individual characteristics of the skin).
8. Dermatologists recommend the use of tocopherol in liquid concentrated form for girls with a dry type of dermis. Regular use of the composition has an intensive moisturizing effect, relieves peeling of the skin, and heals microcracks and abrasions.
9. Since the epidermis is largely composed of water, vitamin E does not allow dehydration of the skin. It restores water balance, removes accumulated salts, regulates acidity. If you apply the product on problem and oily skin, after a month you will notice a decrease in the production of subcutaneous fat.
10. Tocopherol helps to eliminate the allergic reaction that occurs on the skin for undefined reasons. If you notice itching, burning, cracking, redness on the upper layers of the epidermis, it is enough to lubricate the damaged areas with liquid vitamin E.

Vitamin E: Where to Find It

Pharmacy preparations. To date, pharmaceutical companies produce pharmacy vitamin E, which is found in various forms. This includes the composition in ampoules, capsules, in the form of an oily solution of alpha-tocopherol (the concentration of the active substance does not exceed 50%).

1. Vitamin E in ampoules is a vessel with a volume of 10 ml. everyone. The tool is convenient to use, is sold individually or in bulk. Pricing policy does not exceed 20 rubles per 1 ampoule.
2. If we talk about tocopherol in capsules, the oily liquid is enclosed in a dense shell.To use the composition inside, just swallow the capsule and drink it with water. For cosmetic purposes, the shell is pierced with a sewing needle or opened in two, after which liquid is extracted from it.
3. Concentrated 50% vitamin E in medicine is called alpha-tocopherol acetate. It is convenient to add to the composition of masks or apply to certain areas of the skin (under the eyes, on areas with inflammation and peeling). The composition is easily removed from the bottle, it is enough to uncork the tube.
4. The above forms of products are suitable for the preparation of medicinal compositions. You can use them in the absence of contraindications. The latter include individual skin intolerance, serious epidermal diseases, problems of the circulatory system.

Food. If for any reason you do not want to use pharmacy vitamin E, look at the list of products to which it contains. Equip your diet with healthy ingredients, enjoy the result.

1. Daily consume at least 2 chicken yolks, whole milk, fat cottage cheese. Include sunflower and pumpkin seeds, fresh or roasted nuts (almonds, hazelnuts, pistachios, walnuts, peanuts) in your diet.
2. Eat a fresh vegetable salad. Particular attention is paid to spinach, lettuce, radishes, carrots, cabbage, broccoli, onions and green onions, potatoes, cucumbers. Use these components alone or in combination.
3. If we talk about berries, tocopherol is found in cherries, viburnum, sea buckthorn, and mountain ash. Add the berries to oatmeal or flaxseed porridge, which also has vitamin E.
4. Prefer natural oils (unrefined). Most suitable vegetable, corn, pumpkin, sea buckthorn, olive. You can consume oil at 1 teaspoon a day after morning awakening, or dress salads with it.

How to use Vitamin E for face skin

1. Individual intolerance test. Prepare a pharmacy vitamin E, extract the liquid in a convenient way, apply tocopherol to a small area of ​​the skin in the wrist area. Wait a quarter of an hour, so an allergic reaction test is performed. If you do not observe redness, irritation and itching, feel free to proceed with the procedure.
2. Preliminary steaming of the epidermis. First you need to steam the skin through the baths. To do this, brew in 4 liters. boiling water 60 gr. sage, 30 gr. birch bark, 20 gr. yarrow. Let the mixture brew for half an hour, then heat the broth on the stove. Place the pan on a stool, sit down next to it. Cover your head and container with a wide towel to create a vapor effect. Keep your face at a distance of 35-45 cm from the pan. The duration of steaming is 7-10 minutes.
3. Cleansing the sebaceous ducts. Following the opening of the pores, they are being purified. For these purposes, prepare a scrub from coffee grounds and cream, mixed in a 2: 1 ratio. apply the product on the face, wait until the scrub partially dries. After that, rub the dermis in a circular motion. Carefully work on the wings of the nose, chin, eyebrows, and temples. Do not touch the area around the eyes, so as not to cause damage to the upper layer of the dermis. Rinse off the product first with warm, then cold (preferably ice) water.
4. Application of Vitamin E. Shake the ampoule or bottle with tocopherol, squeeze a small amount of the composition onto the fingertips. Walk along the massage lines, distributing the mixture with driving movements. Pay attention to the skin under the eyes, do not allow the drug to get on the mucous membrane. After applying the mixture to the entire face, do a gentle massage for 10-15 minutes. Leave the mask for a third of an hour, relax your face.
5. Face wash. After the allotted time, remove the product with warm water, prepare a chamomile infusion. Rinse their face, do not rinse. Apply a hydrogel or serum that retains moisture in the skin.Do not use a fat cream, it does not allow the epidermis to “breathe”. Perform the procedure of applying tocopherol twice a week, the course is 2 months.

Facial Masks with Vitamin E

1. Aloe vera and glycerin. The composition is designed for dry skin, it perfectly moisturizes the dermis and fights against peeling. Squeeze the juice from two stalks of aloe, mix it with 20 ml. tocopherol, add 15 ml. glycerin. Pour the ingredients into a bottle, shake. Distribute on the skin after it is pre-steamed and cleansed. After a quarter of an hour, rinse tocopherol with filtered water. Keep the remaining composition in the refrigerator.
2. Green tea and clay. Make a strong brew of leafy green tea, strain the mixture. Pour in the prepared infusion 45 gr. blue or black clay, leave for a third of the hour. Pour in 5 ml. vitamin E, distribute the product on the skin of the face, wait until it dries completely (about 20 minutes). Rinse the clay with warm water, apply a moisturizer.
3. Vitamin A and almond oil. Mix 10 ml. vitamin A with 30 ml. almond oil, pour in 15 ml. tocopherol. Move the composition to a dark bottle, leave to insist for 6 hours. After the specified time, apply the product on the skin, soak for 20 minutes. Rinse off with cool water or a decoction based on medicinal plants.
4. Honey and yogurt. Use natural fatty yogurt without artificial additives. Mix 30 gr. dairy product with 20 gr. honey, add 15 gr. gelatin. Stir the composition, leave for half an hour to obtain the necessary density. Then pour 10 ml. tocopherol, spread the mask over the skin of the face. Cover with a bandage or film on top, rinse off after 15-20 minutes. If desired, you can replace natural yogurt with fat sour cream (from 20%).
5. Cottage cheese and olive oil. Take 60 gr. rustic cottage cheese, mix it with 25 ml. olive oil, beat the mass with a blender. Add 10 ml. tocopherol, distribute the composition over the skin. Cover with gauze so that the product does not fall off. Soak the mask for half an hour, then remove the excess with a napkin and wash with warm water.
6. Egg. Beat with a mixer 2 chicken yolks, add 1 protein, mix. Pour in 7 ml. vitamin E, add gelatin. Leave the mask to swell at room temperature. Once the contents are thicker, apply it to problem areas of the skin. Soak until the eggs harden, remove with warm water.
7. Banana and cream. Grind half the ripe banana in a puree, combine with 25 ml. thick cream of high fat content. Add 1 ampoule of tocopherol, send the mass to a blender. If the mask is too thin, add potato or corn starch. Spread the mass over the face, remove after 25-30 minutes.

Apply pure Vitamin E or add it to homemade masks. Consider recipes based on cottage cheese, olive or almond oil, ripe banana, chicken egg, clay, yogurt, honey.

Video: Vitamin E for the face in capsules from the pharmacy