How to take turmeric for medicinal purposes

Turmeric can be found on a shelf with spices in almost every home. Still, this spice of rich yellow color gives the dishes a special astringent taste and deep aroma. In ancient times, turmeric was often used as a natural paint - it was painted on the face during various religious rites. Subsequently, when a person realized that the powder can be not only beautiful, but also useful, turmeric was used in cooking, cosmetology, and even medicine.

Turmeric is made from the root of a ginger family tree. The root is thoroughly washed, dried, and then turned into powder. The homeland of this product is India. To this day, turmeric is preferred in this country. Most dishes that are prepared according to national recipes contain a huge amount of spices and spices, and turmeric takes a worthy first place in this list. This bright yellow powder gives the dishes a tart orange-ginger flavor.

Equally popular is the use of turmeric in cosmetology. Masks with this spice give the face a healthy glow and relieve painful pallor. Combine sugar, turmeric, and olive oil to create a stunning body gel scrub. Sugar will remove keratinized skin, making it smoother and firmer. Olive oil moisturizes the epidermis, saturating it with nutrition and fatty acids. And turmeric will replace a real tan - the skin will acquire a subtle bronze tint. In general, turmeric is used in many masks and lotions for skin and hair. It eliminates dandruff, because it has antifungal properties. Turmeric perfectly treats acne due to its antiseptic base. How turmeric acts on various organs of the human body and how to take this magic powder to get the most out of it, let's try to figure it out.

Digestion of Turmeric

Turmeric is actively used to treat various diseases of the gastrointestinal tract. Regular consumption of turmeric helps to normalize stool. If you suffer from constipation, mix a teaspoon of turmeric with two tablespoons of chopped dried apricots and a tablespoon of vegetable oil. Roll balls of the size of a small walnut from the resulting mass. If the composition is too liquid, add some wheat bran. Eat one such ball in the morning on an empty stomach for 15 days, drinking plenty of warm water. Within a week, the chair will become regular and daily.

If you suffer from diarrhea, flatulence, frequent gas congestion, a solution of turmeric will help normalize the situation. Add a pinch of turmeric to half a glass of water, mix thoroughly and drink three times a day before each meal. Turmeric with honey will help rid the body of stale feces, toxins and toxins. Drink a glass of warm milk with turmeric and honey overnight. This is a great bowel cleanser. In addition, regular consumption of turmeric in various forms improves appetite. In some eastern countries, turmeric tea is served with meat dishes, as it is believed that this spice helps digest fatty foods.

If you consume turmeric in courses (half a teaspoon per day in any form), the intestines are cleaned, which helps strengthen immunity. And this, in turn, cures various allergic reactions from the inside - urticaria, rash, runny nose, cough and problem skin.

Turmeric - like an antiseptic

Since turmeric has antiseptic properties, it is actively used to treat external injuries, abscesses and ulcers.If you have been diagnosed with stomatitis, turmeric will help get rid of small painful sores in your mouth. Just dissolve in a glass of warm water half a teaspoon of turmeric and the same amount of salt. Rinse this oral cavity every 2 hours and the ulcers will become much less painful. This solution is also effective for sore throat, laryngitis and tonsillitis - they need to gargle as often as possible.

From turmeric, disinfectant drops are prepared from various inflammations in the eye area. In a glass of water you need to add a teaspoon of spices and boil over a fire until the liquid has evaporated by half. Then the composition should be filtered through several layers of gauze so that the smallest grains do not fall on the mucous membrane of the eye. After that, drop a few drops into each eye with a sterile pipette. This will save from keratitis and other inflammatory processes on the mucous membrane of the eye. If you have barley, you need to moisten a cotton pad in a warm-prepared composition and apply it to the sore eye as a compress.

If you have various wounds, sores, ulcers, acne and boils, an ointment from turmeric and aloe is suitable. Mix the juice of the plant with spicy powder so that a viscous mass is obtained. Apply it to an open and inflamed wound. After a while, you will notice that the redness and swelling subsides, the healing process accelerates. This mixture can be used against acne to combat problem skin. However, be prepared for the skin to remain yellow after treatment.

Turmeric vs. Colds

Turmeric has immunomodulatory properties. If you add this spice to each dish, you can easily and without serious illnesses survive the entire autumn-winter period. Drink turmeric tea, add spice to meat and fish dishes, use spice in baking.

Often colds are accompanied by a protracted runny nose. Turmeric and salt will help get rid of them. Just dissolve in a glass of warm water half a teaspoon of both ingredients and make this solution a nose wash and inhalation. If a cold is accompanied by a sore throat, mix the candied honey with turmeric and dissolve the cooked candy. The antiseptic properties of honey and turmeric will do the trick, and the inflammation will pass.

The following recipe will quickly get rid of a cold. Dissolve a teaspoon of turmeric in a glass of hot milk and drink the composition before bedtime. The recipe is good for starting a cold - in the morning there will be no trace of the disease. In India, women use smoke from powder combustion to prevent the spread of viral diseases. That is, turmeric needs to be set on fire and soaked with smoldering smoke throughout the house. This will disinfect the air and protect healthy family members from infection.

How else are treated with turmeric

This healing spice contains a lot of nutrients, so turmeric affects many organs of the human body.

1. Mix turmeric with a strong broth of chamomile to get a viscous mass. Apply the composition as a compress for the treatment and resorption of subcutaneous hemorrhage, hematomas, and seals. This paste perfectly removes swelling after bruising and sprain.
2. Turmeric is able to raise low hemoglobin. In the morning on an empty stomach, drink milk with honey and turmeric to get rid of iron deficiency anemia.
3. If you add a third of a teaspoon of turmeric to a glass of water and drink such a composition three times a day, this will help to avoid sharp spikes in blood sugar, which is very important for diabetes.
4. Turmeric is also good for treating cough. Dissolve the powder in hot milk and add a little lemon juice. Drink with coughing and asthma attacks.
5. If you are burned, prepare such a composition - dissolve turmeric in a steep broth of mint. Dip a piece of gauze in cold liquid and apply to a burn.Peppermint will cool, and turmeric will relieve inflammation and disinfect the wound.
6. Turmeric has an excellent effect on bones, since it contains substances that improve the absorption of calcium. If you feel knee pain or arthritis, just take a teaspoon of the powder with food every day.
7. This spice is also used to cleanse the body of various toxic poisonings - chemical or household substances, drugs or alcohol. Dissolve half a teaspoon of turmeric in a glass of water and drink this composition every 4 hours. After a couple of receptions, symptoms of intoxication will become much less pronounced.
8. In ancient times, turmeric and its decoction were used against heat. Therefore, if you do not have other antipyretic drugs at hand, you can safely use a solution of this yellow spice.
9. Constant consumption of turmeric improves the functioning of the heart muscle. In addition, this spice normalizes blood pressure. It has been proven that substances in turmeric reduce the risk of myocardial infarction. Turmeric is actively used in various fields of cardiology; it is recommended for use by all cores.
10. Scientifically proven that turmeric prevents cancer. In addition, regular consumption of turmeric in oncology slows down the formation of metastases or completely stops this process.

These recipes will help you use turmeric for medicinal purposes to get the most out of this spice.

If turmeric is in your drawer, be calm. Make delicious and fragrant tea with turmeric and lemon. It will help get rid of nausea with toxicosis, improve appetite, relieve drowsiness, give strength and energy. Add a spoonful of green tea, a pinch of turmeric and grated ginger to the tea strainer, pour boiling water over it. Add the juice of half a lemon and a spoonful of honey. This is a healing tea that strengthens the immune system and gives a boost of energy for the whole day. Drink turmeric tea to enhance your health and bring bright yellow colors to everyday life!

Video: the benefits of turmeric water