How to clean your skin: 17 ways

To bring the skin of the face in order, you need to clean and narrow the pores, get rid of peeling and inflammation, to acquire a healthy complexion. Currently, almost all the fair sex want skin without flaws. To do this, it is not necessary to contact a cosmetologist at the slightest rash. It is enough to arm yourself with high-quality means and take a course to bring the skin in order.

Facial skin restoration methods

Schedule
It is necessary to purchase a pillow of medium hardness about 10 cm thick. Try to plan your day so that the duration of sleep is about 8 hours. For prolonged work at the computer, use directional glasses with a protective coating. This accessory is sold in any optics store.

Hygiene
Perform wet cleaning once every 5 days (mopping, dusting, carpet cleaning, etc.). Change bedding more often; pillowcases are recommended to be changed every 3-4 days. Make sure that there are always different towels for hands, feet and face. Always have wet sanitizing wipes with you.

Stress

Cosmetics
Properly selected cosmetics with the addition of natural ingredients are the key to well-groomed and smooth skin. Use a professional line of products, which, in turn, improve the elasticity of tissues, saturating them with moisture and oxygen. Such a move will rid the skin of wrinkles and early sagging. Refrain from the frequent use of powder and foundation. The listed products interfere with the natural cleansing of the epidermis and form sebaceous plugs.

Dark spots
For self-disposal of stains, lemon or parsley will help. To whiten your face, use citrus juice, moisten a cotton pad, wipe the problem areas. In the case of the second ingredient, grind fresh parsley, pour sour cream, apply a mask on the face with a dense layer. Wait 25 minutes, rinse with a little warm water.

Peeling

Do not deal with extruding blackheads without the proper experience. If certain rules are not followed, you risk complicating the process. There will be more inflammatory zones, which entail pain. If you engage in such manipulations yourself for a long time, there is a risk of permanently ruining the skin. In this case, select an individual series of cosmetics for your type of epidermis. Do peeling and scrubbing with folk remedies (coffee, apricot kernel, sugar, etc.).

Thermal water
This product should always be hand-held, especially in summer and spring. Carry thermal water in your purse, you can moisturize your skin in time or wash off your makeup if necessary. There is a way to use this product in a spray bottle, spray thermal water on the face during operation. You will saturate the epidermis with moisture enough without fear that the makeup will go bad.

Paper napkins
Take the habit of carrying paper / matting napkins in your handbag. Using this attribute, you can correct makeup or wipe sweat. After getting wet with frosting wipes, use thermal fluid.The method will protect the face from unwanted acne and the consequences after them.

Drinking water
Try to drink at least 2.5 liters. fluids per day. Packaged juices are not included in this quantity; replace them with a freshly squeezed product. Drink more green tea, exclude sweet soda. Give preference to vegetables and fruits of a green shade.

Moisturizing and nutritional formulations
Use high water products as well as creams suitable for your type of dermis. In summer, the listed products are especially necessary, since they saturate the skin with moisture, forming a protective layer. In winter, it is preferable to apply a cream with a high fat content, it will help to avoid cracking the skin and its further inflammation. Do not go to bed with makeup applied, during sleep, the skin should breathe.

Correct makeup
Before applying makeup, use a protective serum (primer), which will create a protective coating. Choose cosmetics with hypoallergenic components based on natural products. Use the brand name of one manufacturer whenever possible.

Diet
Create an individual diet, taking into account the characteristics of your body. Eat 4-5 times a day in small portions (about 400 gr.). Focus on fortified foods (vitamins A – E) containing fiber and omega acids. Refrain from fried, fatty foods and fast foods. Allowed to use turkey, chicken, beef, rabbit. Cooking should only be in a slow cooker, oven or double boiler.

Cosmetic ice

The product is used to improve tissue elasticity, saturate the skin with moisture and eliminate edema. Take 40 gr. thousandth, 50 gr. geraniums, 20 gr. ginseng, 35 gr. birch buds. Mix all the ingredients in a heat-resistant container, pour the mixture with boiling water, wait 4 hours. Strain the composition with gauze. Add 4 ml to the liquid. tea tree essential oil. Pour into pre-prepared tins, put in the freezer. The procedure should be carried out 3 times a day, rubbing the face for 7 minutes. Do not keep the cold composition longer than 4 seconds in one place.

Solar treatments
Before sunbathing, use a face cream with maximum UV protection. Do not sunbathe in the very "hell", such actions are fraught with burns. Sunbathing should be carried out before lunchtime (from 8 to 11 hours) or closer to the evening (from 16 to 19 hours). Wear glasses and a hat to protect your face from the sun. Do not frown; this will help to avoid the appearance of facial wrinkles.

Physical activity
Playing sports has a good effect on the general background of the body, there is a tightening of the skin of the whole body and face in particular. Metabolism is accelerated, blood pressure is normalized, the activity of the heart muscle and vascular system improves. It is not necessary to exhaust yourself in the gym, enough long walks or dancing. Choose what you like best, do what you love for your own good.

Nourishing mask

Herbal lotion
To cleanse the epidermis, try to use natural ingredients. To make a tonic at home, you will need 10 gr. thyme, 20 gr. cloves, 20 gr. oak bark. Mix the components in a heat-resistant container, pour 80 ml. boiling water. Soak the broth for 3 days, then pour in 35 ml. alcohol solution. Use lotion in the morning and evening.

To put your face skin in order, make the correct daily menu, go in for sports, walk in the fresh air.Moisturize and nourish the epidermis, monitor the mode of work, relax on the “right” pillow. Drink more filtered water, do not self-remove blackheads, if necessary, use the services of a cosmetologist. Avoid stressful situations, observe general hygiene, protect the epidermis from direct ultraviolet radiation.

Video: how to quickly put your face in order