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How to punch a nose without drops at home? Naturally, this is not about piercing, but about a banal runny nose. The nose is blocked, it is impossible to breathe, it’s night in the yard, the nasal remedy is over ... Is this a familiar situation? Judging by requests in search engines with calls for help, how else!
To relieve swelling (it is congestion that is caused by them), you need to find out the cause. All folk tips are suitable only for the treatment of colds. Edema with sinusitis, allergies, septal injury is highly undesirable to treat on their own. There will be more harm than good.
All recipes are divided into 3 categories:
- physical exercises, massage, acupuncture
- simple folk remedies
- exotic
The first are based on increased circulation. The second - on the vasoconstrictor effect. Still others ... it's hard to say. Rather psychological.
Physiology on guard of breath
Exercises. To relieve swelling of the nose, you need heat. And heat requires increased blood circulation. People with good physical fitness are recommended a headstand. With bad - running or brisk walking, preferably on the stairs.
No stairs nearby? Nonsense! Squats, swing the press, swing legs. Any increased physical activity makes the blood run faster.
Well, the method has a place to be. If only because the body needs oxygen to perform. And when breathing through his mouth, too little enters. Whether you want it or not, you’ll have to breathe with your nose.
Massage. A warming massage of the whole body is a good idea, it will only help a little. But careful massage of the sinuses and nose bridge copes with edema remarkably. Not at once, but efficiently.
Acupuncture. If you know where to click, then you can remove congestion quite quickly. It is important not just to press the point and release, but to massage it pointwise for at least a minute. According to reviews, the method copes well with the task.
Simplicity is the key to health
The most common methods are folk. They do not remove the cause of the common cold, but they manage it quite qualitatively with congestion. It is just necessary to observe some logical corrections in order to achieve the desired effect.
Washing
This method is good in that, along with the removal of edema, it helps to clear the sinuses of the crusts and bacteria. Washing is done:
- Clean warm water. Despite its simplicity, the method works. Normal warm water is poured into a syringe or a large syringe without a needle. Then gently rinse both nostrils in turn.
- Salt water. 1 teaspoon is taken per 250 ml of liquid. sea salt without top. Stir and rinse your nose. You can pour the mixture into a handful and try to pull it in with your nose so that it goes through your mouth. The procedure is unpleasant (coughing and sneezing are provided). But it works simultaneously with mechanical cleaning during a sneeze. Tip. No sea salt? Is this a disaster? Regular iodine and soda are always available. 2 drops of iodine, 1 tsp. baking soda and sodium chloride in 250 ml of warm water. Mix thoroughly, let stand a little, so that undissolved particles settle to the bottom. And now, almost the analogue of sea water is ready. You can rinse the nostrils.
- Laundry soap. The most ordinary take, dark. Lather finger, lubricate the inside of the nose, rinse with clean water in a minute. The method dries the mucosa well and quickly relieves congestion.
- Garlic liquid. 2 medium cloves finely chopped, pour 200 ml of boiled water, stir. Leave for 10 minutes, then filter. Douche as described above. Tip. Garlic volatile products have a beneficial effect on the body for any catarrhal diseases.Therefore, even a normal meal or inhalation of vapors can help.
Inhalation
The loudest name was given to the simplest "breathe" technique. Well, you never know that your nose is full, you need to try. For yourself! If at home there is a household inhaler, then generally without worries. Eucalyptus essential oil amazingly pierces the nose without special drops.
If such a device is missing, then the old fashioned way. Pour into a bowl or saucepan, on top of a thick large towel. Covered and puffed. It’s puffed. As soon as congestion subsides we breathe. How long? How tired and a little more.
What specifically breathe:
- over boiled hot potatoes
- over boiling water with the addition of menthol or eucalyptus oil
- over steamed sage and chamomile grass
Be sure to alternate breaths with the nose and mouth, so that healing pairs penetrate everywhere.
Instillation
2-3 drops on the inside of each nostril can create a miracle. You just need to know exactly what to sneak:
- Juice of onions, garlic, beets. Grate vegetables, squeeze. Use the resulting fluid as a nasal preparation.
- Coltsfoot, Kalanchoe or Aloe Juice. Kneading raw materials with a wooden or stone crush, squeeze the liquid. Instill 3 drops in each nostril.
It is difficult to get fresh leaves of the first flower in winter, and it is precisely at this time of the year that the common cold most often rages. But the second and third can be found on almost every window sill in the country.
Tip. It is worth stocking up with a large handkerchief, because uncontrolled sneezing and flows from the nose will begin. Do not be afraid, the body is thus cleansed.
Warming up
A method familiar from childhood. Based on the warming of the sinuses and nose bridge. Use many improvised means:
- hot boiled egg wrapped in a scarf
- thick millet porridge (do not apply on face, wrap in a cloth)
- heated salt (pour into a tissue bag)
- the legendary Zvezdochka balm (grease whiskey and nose bridge)
- camphor oil (rub the chest)
- mustard powder (pour into socks, dress and sleep)
By the way, in order not to wake up to the ears in powder in the morning, it is more convenient to use ready-made mustard plasters. The effect is the same, but the cleanliness of bed linen is guaranteed.
Tip. The balm is effective for a short time, so they will have to be smeared every 2 hours.
Exotic ... so mysterious
If after all the manipulations the nose continues to refuse to work normally, then heavy artillery goes into battle. According to reviews, the methods work and are quite effective. Is it with such and such means? Well, who would doubt it.
- Moisture from the window. Pull water out of a sweaty window with your nose. And so the picture stands before my eyes: a man crawls on the glass with his nose and tries to draw something in there. Gymnastics for all the muscles of the face will probably help.
- Honey. Dip two cotton buds into it, insert into the nostrils and forget for 15 minutes. The effect will undoubtedly be. Glucose is an excellent food for pathogenic bacteria. We make infection, we feed with honey.
- Garlic. Cut a clove, insert into the nostrils and walk like this for 30 minutes. Not bad. After 5 minutes, a wild burning sensation will begin, after half an hour a forest fire will rage in the nose. What is congestion? The amount of water that will then be flooded to get rid of the pain is enough to put out the taiga, not like breaking through the nose.
- Hungry saliva. I don’t give a damn about your fingers in the morning and thoroughly lubricate the inside of the nose. Well, indeed, bacteria and germs from the mouth and into the nostrils. What to treat, mix them in the nose, maybe they kill each other. All the same, the mucous membrane was burnt by the previous recipe, it’s not scary anymore.
- Set fire to a dry stalk of garlic, inhale the vapors while burning. The method would certainly work if fumes were released during combustion. Otherwise, smoke usually comes. But the garlic stalk is special. It only produces steam, and it is useful. Therefore, we set fire and breathe. Eyes are watery, coughing tears lungs, snot flowing ... Well, what? Treatment - it is never easy.
- Spicy. It is recommended to eat something vigorous. Raw onions, horseradish and mustard spoons, ginger gnaw. Well, yes, the nose was burned, now also the mouth to the heap. And the stomach to boot. But there will be no edema.
The congestion is not giving up? Then only a control shot - a dirty sock! Yes, yes, only hardcore. Take a long worn toe and breathe. Surely after such therapy, the body will receive immunity from a cold for life. Still, after such treatment it is still necessary to survive. Here and forget about edema, you would save the remnants of smell.
All this would be ridiculous if it were not so cruel. After all, someone writes these crazy recipes. And others read, implement, advise loved ones. Why torture yourself like that? Is it worth all these “delights” of one trip to the clinic? Experiments are interesting, but not with your health.
The most common patients who use traditional methods of getting rid of nasal congestion are pregnant women, children and people with medical contraindications. They can’t take medicine. Well, is it really possible to poke these categories with your nose out the window, or even worse, with a dirty sock to poison?
Useful Tips
- A hot foot bath with mustard powder relieves nasal congestion. Simply put, we soar the paws in the basin. At temperature is contraindicated.
- 10 minutes of a hot shower or bath with menthol and eucalyptus oil helps to remove swelling.
- If you can’t punch your nose, and you want to sleep insanely, then you can try to lie on your side. The upper nostril should begin to breathe. Of course, you have to turn around, but the main thing is to fall asleep. In a dream, the body itself will tune in to the desired mood.
- When the desire to use honey overpowers common sense, it is better to chew the honeycomb, and not shove it in the nose.
- In order to fully experience the healing effect of the essential oil, in addition to inhalation, it can be dropped onto a plate and placed at the head of the bed. It is verified that in a dream it acts in the same way as in wakefulness.
How to punch a nose without drops at home? Any of the above methods. Just listen to your body and treat it with pleasant methods. And better to drink linden tea with raspberry jam more often and do not get sick!
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Washing with soda and iodine helps + then soap.