How to wake dormant hair follicles on your head

If the hair stopped growing or, even worse, falls out, then the problem is in the hair follicles. They ceased to function normally and gradually “fall asleep”. If measures are not taken in time, then after some time the hair will stop growing completely and simply fall out. And only proper hair care can help.

Before starting hair treatment, you should consult a trichologist. It is necessary to take tests to find out if there are any diseases that can trigger a deterioration in the condition of the hair. If the cause is not a disease, then damaged hair will need to be treated. A specialist will definitely recommend a vitamin complex and a number of procedures that can activate hair follicles and accelerate hair growth.

Causes of Poor Hair Growth

Follicles, bulbs in which the hair roots are located, are responsible for hair growth. They are influenced by many factors that can lead to weakening and hair loss. This happens in several stages:

1. Thinning. This is the first stage of follicular deformity that begins due to stress or the influence of hormones. Constant stresses provoke involuntary muscle contraction, from which the bulbs are also compressed. As a result, hair roots are damaged. As for hormones, the hormone dihydrotestosterone affects the hair follicles.
2. Atrophy. This is the next stage in which a thinned bulb begins to dry out and deform.
3. Sleeping bulbs. The last stage of the disease, in which the bulb simply dies, which means it can no longer produce hair. If many follicles die, a bald spot forms in this place.

In addition, hair growth can slow down due to a genetic predisposition or endocrine gland dysfunction. In the first case, it’s almost impossible to do anything, except to try to activate the bulbs. Disorders of the endocrine system are often accompanied by profuse dandruff, itching and brittle hair.

Nutrition and Vitamins

Hair problems often occur in those who eat malnutrition for a long time. It could be a diet, etc. In order to restore hair to its former beauty and wake up hair follicles, it is necessary to add as much vitamin B to the diet as possible. It is found in foods such as hard cheese, cottage cheese, various types of fish, as well as legumes.

It is also important to pay attention to vitamin C, which actively affects hair growth. There is a lot of it in blackcurrant, citrus fruits, rose hips and sauerkraut. In addition, foods containing iron, iodine, zinc and vitamin E should not be avoided.

In addition to nutrition, you need to start taking special vitamin complexes. They are aimed specifically at restoring hair and skin and are sold in any pharmacy. In some cases, vitamin solutions for injection are used. These are vitamins B3, PP, as well as nicotinic acid. But to apply this method is possible only after consultation with a trichologist.

Head massage

After each shampoo, a head massage is necessary. Some cost a thorough combing, but, as practice shows, this is not enough. It is done simply: with your fingertips dipped in a special serum, you need to massage the scalp in a circular motion.

It is better to start doing such a therapeutic massage from the forehead to the crown, and then move to the back of the head. This procedure will not only benefit your hair, but also help you relax after a hard day.If there is no hair growth product, you can moisten your fingers in a solution of vitamin PP. This will help wake the sleeping bulbs.

Darsonvalization for strengthening hair

This method of physiotherapy has been successfully used for many years to strengthen hair. The whole procedure is done with the help of a special device that works from the network. The meaning of the method is that a high frequency impulsive current acts on the scalp. It enhances blood circulation and stimulates hair growth. In addition, skin disinfection and normalization of the sebaceous glands occur, which reduces hair oily.

The kit includes several nozzles in the form of ridges. Before use, the nozzle must be wiped with hydrogen peroxide. If the hair is long enough, it is best to drive it along the hairline. Enough 15 minutes every day for the first results to appear in a few weeks. Then you need to take a short break.

Mesotherapy to stimulate hair growth

Most experts consider this method to be one of the best. Especially if the process of rapid hair loss has already begun. Mesotherapy is the so-called stimulation of hair growth with the help of special drugs. They activate the metabolism inside the bulb, which contributes to the growth of new cells, and then the hair. This is a rather painful procedure and is often carried out in several stages.

Scalp scrub

You can make a scrub not only for the skin of the face or body, but also for the head. Often it is not recommended to do it, enough 2 times a month. Then the skin will begin to "breathe" and better absorb all the nutrients. For this, both purchased means and those prepared independently are used. After this procedure, it is better to rub a soothing mask into the scalp. Hair scrub has several functions:

• removes dead epidermal cells;
• eliminates dandruff and itching;
• restores the sebaceous glands;
• regulates the blood supply to the bulb.

An effective scrub is prepared from fine sea salt, essential oil, as well as water or a decoction of medicinal herbs. For one application, you need 3 tbsp. l salt, 4-6 drops of oil and 1 tbsp. l water or infusion. Everything is mixed and applied to wet scalp. Rub for about 5 minutes, and another 10 minutes should leave the mixture on the head. Then you just need to wash your hair with shampoo.

Folk remedies

To hair was thick and healthy, it is not enough to use purchased products. For effective treatment, it is also necessary to use various home remedies. Their action is aimed at accelerating blood flow, which leads to a quick "awakening" of the bulbs.

During hair treatment, you should abandon the constant use of shampoos and other cosmetics that can aggressively affect the scalp. Let it be a baby shampoo, and even better during this period, wash your hair with yolks or other natural remedies.

There are a lot of mask recipes and all of them will benefit the hair:

1. Activating mask. It helps to activate the hair follicles and makes the hair more healthy. It is done simply - 1-2 egg yolks must be mixed with some component that will act as an “irritant”. It can be mustard powder, onion juice, honey or menthol. You just need to choose something that will not be allergic and mix with the yolks. Wash hair with this compound.
2. Red pepper. Pepper should be taken in pods, then chopped to get 1-2 tbsp. l After which the powder is poured 100-150 gr. vodka and infused for a week. For use, the product is diluted with water in a ratio of 1:10 and rubbed into the skin. You need to keep for several hours.
3. Natural henna. This remedy is often used to strengthen hair, but henna can also wake hair follicles. This requires colorless henna.
4. Mustard-burdock mask. 2 tbsp. l mix burdock oil with several yolks, 2 tsp.sugar and dry mustard (1 tbsp. l.). Stir and immediately add 1 tbsp. l boiling water. The medicinal mixture should be rubbed into the skin, put on top of the bag and wrap your head with a warm towel. Keep no more than an hour.
5. Garlic mask. 2-3 tbsp. l vegetable or olive oil is mixed with chopped garlic (6 cloves). Let it infuse for an hour, and then apply to the scalp for 1-2 hours.
6. Take under Art. l burdock and castor oil, add 1 egg and 1 tsp. lemon juice. The product is applied to the skin and hair. It is better to insulate the head and leave the mask for 1 hour.
7. Half a cup of kefir is mixed with an egg and 1 tsp. cocoa. Stir everything and apply to the scalp. Leave to dry and spread again. In general, you need to apply the product several times. After this, the head should be insulated with a terry towel and left for half an hour. Then rinse and rinse your hair with nettle broth.

Hair treatment should be complex, that is, in addition to masks and scrubs, it is necessary to monitor nutrition and lifestyle. Then there will be good results and the hair will quickly return to normal.

Video: mask promoting the growth of new hair