How to make watermelon juice at home

With the advent of summer, we begin to think about ripe and fragrant watermelon pulp. This amazing berry pleases our taste buds, giving incredible pleasure. Watermelon is especially good on hot summer days and evenings - it makes it possible not only to eat, but also to get drunk. However, watermelon is not only a delicious berry, it is also an incredibly healthy product. The high liquid content in the watermelon allows you to make it a refreshing juice. In this article, we will talk about the benefits of watermelon juice and learn how to do it correctly.

Useful properties of watermelon juice

It is difficult to find a person who does not like the flesh of this sweet refreshing berry. Still, watermelon is 92% water. In addition, the berry has dietary fiber, fructose, various vitamins and minerals. Here are some useful properties of watermelon pulp.

Watermelon perfectly cleanses the kidneys, relieves swelling and swelling.

A small amount of watermelon is acceptable and even indicated for diabetics.

Watermelon in small volumes is very useful for gout and atherosclerosis.

The berry is perfect for weight loss - it has a lot of vitamins, the pulp is quite low in calories, dietary fibers create a feeling of satiety. But remember that watermelon is better to eat in the morning, in no case should you eat watermelon at night - it's still fructose (sugar).

The pulp of watermelon perfectly cleanses the liver, stimulates the renewal of bile.

The berry is very useful during pregnancy, as it contains folic acid and many other vitamins necessary in this position. In addition, watermelon is able to relieve swelling during pregnancy. But remember that you can only eat watermelon if you are sure of its safe composition, because the berry is often stuffed with various nitrates and pesticides.

Regular consumption of watermelon improves the cardiovascular system and strengthens the immune system.

Watermelon juice is very useful for cystitis, as it has a pronounced diuretic effect. A large amount of liquid flushes all bacteria and harmful microorganisms from the walls of the bladder, this helps relieve inflammation and get rid of the symptoms of cystitis.

The beneficial properties of watermelon are concentrated not only in its pulp. If you have a severe headache, attach a thick crust of watermelon to your temples and the pain will subside in a few minutes. A decoction of watermelon peel is very useful for colitis and kidney disease. Watermelon bones are actively used in the treatment - medicines are made from them that can lower the temperature, stop the blood, and suppress inflammation. The pulp and bones of watermelon are effectively and universally used in cosmetology - to strengthen hair and cleanse the skin. And to make the medicine not only useful, but also tasty, you need to prepare refreshing juice from watermelon.

How to make watermelon juice

Before you decide to make a delicious drink, pay attention to the quality of watermelon. Berries should be bought no earlier than July. The first berries are most likely grown on pesticides and nitrates, it is better to refuse them. Choose a watermelon without visible damage. If one side of the watermelon is flat and slightly yellowish - it's okay, the berry just kept up lying on this side. The tail of the watermelon should be dry - this is a symbol of the maturity of the fetus. The main sign of ripe and sweet watermelon is its sound. Gently pat the skin with your palm. A good watermelon will certainly ring. Only from such a watermelon will you get a delicious and rich juice.

1. The berry should be washed, cut and peeled.Cut the flesh into small pieces, if possible, remove all the bones and send the watermelon to the juicer. In a few seconds you will get a delicious and natural watermelon juice. This is the easiest recipe to help you get healing juice in a few minutes.
2. If there is no juicer, simply wipe the ripe flesh of the watermelon through a sieve. You can crush the pulp in a cup with a rolling pin and strain with clean gauze.
3. Some people like juice with pulp, in this case it is better to use a blender to chop watermelon. Put a few slices of watermelon in it, turn on the device, and then pour the resulting juice along with pieces of the berry into a glass. Add a couple of ice cubes - a refreshing drink is ready.
4. Some good housewives close the watermelon juice for the winter, that is, preserve it. This usually happens when the crop is especially rich and the uneaten watermelons are simply thrown away. To prepare such juice, grind the pulp in a meat grinder, using a grater or in a blender. Add a little sugar, citric acid, stir and put on fire. As soon as the juice boils, it must be poured into sterilized jars and rolled up with clean lids. In winter, when you open a jar of watermelon juice, the house will be filled with aromas of summer and warmth.
5. To add spice to watermelon juice, you can add honey, lemon juice, crushed pieces of ice, sugar, ginger.
6. You can mix watermelon juice with other fruit juices - currants, mountain ash, apples. Especially tasty is a watermelon combined with cherries - it gives the sugary sweetness of a watermelon a subtle sourness.

It is impossible to store the prepared juice for a long time, it is better to drink it during the day. If you need long-term storage, the juice can be preserved or frozen, while it does not lose its beneficial properties.

Contraindications for drinking watermelon juice

Most often, the danger and warnings of drinking watermelon juice are related to the chemical components inside the product. Buy watermelons only in large hypermarkets that have product certificates. You can try checking the berries for the amount of nitrates using a special tester. If the product is clean, it can be consumed without fear. But before that, be sure to read the contraindications to the use of watermelon.

In the presence of any violations of the genitourinary system, and in particular, problems with the outflow of urine, watermelon should be abandoned.

Do not use watermelon in large quantities if you have kidney stones, especially large ones. The diuretic properties of watermelon can set salts in motion.

With pancreatitis and diarrhea, you need to refrain from consuming watermelon.

It should be remembered that everything is good in moderation. An excess of watermelon in the body can be harmful in diabetes mellitus, this will not lead to a slim figure, but rather will become a source of excess carbohydrates. Do not forget that watermelon can cause individual intolerance. Allergies can occur with rash, itching, nausea, and bloating. Sometimes this reaction of the body indicates the presence of nitrates and pesticides in the product.

In Asia, watermelon is considered a symbol of fertility and a rich harvest due to the large number of seeds inside the berry. You should not eat a watermelon in the early summer or in general, in the spring. Such watermelons do not contain anything useful. Experienced farmers know that natural watermelons without additives ripen in August. And when the watermelon season comes, you can finally enjoy a rich taste and enjoy the aroma of a juicy summer berry.

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