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The problem of slow growth of nails is extremely relevant. Girls use all kinds of expensive cosmetics and pharmacy drugs to somehow strengthen and improve the plate. And everything turns out to be in vain. There are many reasons for this, ranging from malnutrition to abuse of varnish and other nail coatings. Today we will consider the basic principles that must be followed in order to accelerate the growth of nails.
How to accelerate nail growth
- On average, the plate grows by 3 mm. in 30 days. After a couple of months of regular procedures, you will become the owner of beautiful fingers. Just stimulating growth is not enough, it is necessary to approach the issue comprehensively.
- Review your diet first. Include nuts, butter and vegetable oils, fish, meat, eggs, and other products with calcium. Put on milk, drink more water.
- Massage your hands, in particular your fingers, to increase blood circulation in this area. It is known that nails grow faster from simple hand manipulations: writing, printing on a PC, etc.
- Do not neglect the local fortification. It refers to the use of baths and masks for nails. Buy in a pharmacy a clear coat “Smart Enamel”, aimed at accelerating nail growth in 14 days.
- For the body, including the nail plates, it will be useful to take multivitamin complexes like the Alphabet. Once a year, use vitamins according to the instructions. It will not be superfluous to fish oil.
- Gentle manicure will also help accelerate growth. If you learn to use the file and scissors correctly, then prevent the delamination of the plates and mechanical damage that lead to brittleness.
- All the above simple recommendations do not tolerate chaotic application. Only by acting in a comprehensive manner will you be able to achieve results within the next 30-60 days.
Masks for accelerating nail growth
The use of masks is also called local nail strengthening. Folk remedies must be used with frequent intervals, so that the result is noticeable in a short time. If you decide to restore the nails and enhance their growth, immediately abandon the varnish coatings for the period of treatment.
It is advisable to apply masks in the evening, when housework no longer requires your participation. After the procedure, try not to contact with water, household and cosmetic products. The frequency of therapy varies from 1 to 3 times a week, it all depends on the condition of the nails.
Nail Wax
- You can buy beeswax at a honey outlet. For the procedure, a briquette weighing 60-70 g is needed. Break it and place in a refractory dish. Mix with 30 gr. natural honey.
- Install the container in a steam or water bath, heat the contents until melted. When the wax has melted, but is still not very hot, turn off the stove and lower the fingertips into the composition.
- Pull out your hands, dry to make the wax harden. Repeat again. Then dry the composition well, put on cotton breathable gloves and go to rest.
- The procedure is best done before bed so that the wax works throughout the night. After waking up in the morning, remove gloves and wax caps from your fingers, wash your hands.
- Such a profitable duet (honey with wax) contributes to enhanced nail growth. All amino acids, vitamins, organic acids, minerals that strengthen nails penetrate the plate. The course is 10 treatments with a frequency of 1 time per week.
Gelatin for nails
- To prepare a nourishing mask that accelerates growth, stock up on instant gelatin. Measure out 15-20 g., Soak it according to the instructions in warm water (300 ml.). Leave for a third of the hour.
- The specified period of time is necessary in order for the granules to completely melt and partially swell. After this period, warm the composition in the microwave until a liquid mass is obtained.
- Dip your fingers inside, wait 15-20 minutes. When time passes, remove your hands and let the gelatin dry. No need to rinse it off. Wear cotton gloves, relax.
- If it is not possible to hold such a mask all night, leave it for at least 1 hour. At the end of the procedure, wash your hands with water at room temperature, do not use soap.
- The composition is preferably used 2-3 times a week. So you not only accelerate the growth of nails, but also protect the plates from microcracks. The nails will stop flaking and turning yellow.
Pepper with Nail Cream
- Use a small container and mix 4 g. red pepper, 40 gr. nourishing hand cream with a high percentage of fat content. Achieve uniformity.
- Use a cotton swab and distribute the composition on the cuticle and nail plate. It is necessary to wear rubber gloves, and on top of them are still warm.
- Do not be alarmed when after a few minutes you feel a burning sensation. Wait 10-12 minutes, then rinse with a mild soap. Moisturize your hands with the usual cream.
- The irritating effect of pepper increases the speed of blood flow. As a result, the growth of the nail plate increases. The nutrient composition saturates the tissues with the necessary substances.
- Keep in mind that the proportions can be slightly changed. In case of unbearable burning, the product must be immediately removed with a copious amount of water. For the next procedure, add less burning composition.
Trays for nail growth
Regularly conducting such procedures will help keep the nail plate healthy. To achieve the maximum benefit from the manipulations, you need to use hot water (about 40-45 degrees). The fluid promotes increased blood flow and softens tissues.
Olive Oil with Honey
- Combine in a cup of 90 ml. olive oil, 50 gr. honey of honey and 4 drops of iodine. Warm the components in a steam bath to an acceptable temperature. Immerse your fingers in the composition, wait a quarter of an hour.
- Dry your hands with paper towels after handling. Put on gloves made of natural material. It is recommended to carry out the procedure before bedtime.
- Take off your gloves in the morning. Nutrient components have a positive effect on the nail plate and skin. In this case, you do not need to moisturize your hands with cream.
Lemon Juice with Sea Salt
- Heat 250 ml. purified water to 50 degrees. Dissolve 120 ml in liquid. lemon juice and 50 gr. sea salt. After cooling, immerse only the fingertips in the bath.
- This composition negatively affects the skin of the hands, so do not lower your palms completely. After a quarter of an hour, rinse your hands with running water. Use a nourishing cream.
- The tool perfectly strengthens and brightens the nail plate. Therefore, the procedure must be carried out regularly and as a prophylaxis.
Egg yolk with cream
- Combine the egg yolk, 90 ml. homemade cream and 45 gr. bee honey. Warm the mixture in a steam bath to an acceptable temperature.
- Immerse your hands in the composition. The healing agent will positively affect the skin and nail plate. Wait 20 minutes, rinse with warm water without soap. Dry your hands.
- To achieve maximum effect, it is recommended to apply iodine to the nail plate. It will strengthen bone tissue. If you use the drug once, yellowness will come down the next day.
Physical Impact for Nail Growth
The main physical aspect that contributes to the growth of nails is the temperature regime. Previously, a similar procedure was described in the form of baths.Do not forget to do regular massage. To do this, just take 10 minutes a day. As additional components, use vitamins in capsules and various oils. A good alternative would be to play the piano.
Stimulating nails to grow faster is easy if you approach events with all responsibility. If you are precisely aimed at achieving a result, resort to folk remedies of directed action. Coat your fingers with wax, it effectively restores the plate. Do not forget about hand massage, proper nutrition, basic principles of manicure.
Video: how to grow long nails in a week
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