How to make almond milk at home

By name you can understand that almond milk is obtained by processing nuts of the same name. The product is widespread due to its useful qualities. Therefore, more and more people are trying to prepare the composition of the house to improve the body. Today we will consider the basic principles and highlight important aspects.

Features of Almond Milk

1. Due to the fact that all large supermarkets are saturated with a variety of products, you can find almond milk with a completely natural (or almost) composition. This only doubles the benefit of the product.
2. If you buy milk with preservatives, it is usually oversaturated with sugar, other flavoring and aromatic additives. Similar components are added to increase the shelf life.
3. Homemade milk, on the contrary, is not stored for long, but is considered completely natural. You can cook it yourself, following the recipes. The final product will have a creamy finish and a number of useful properties.
4. During the cooking process, you yourself can vary the amount of granulated sugar. Some use substitutes in powder or honey instead (recommended). The composition of such a product has a daily intake of minerals that are valuable for the heart and bones.
5. The simplest cooking methods include exclusively water, salt, lemon and nuts. But you can make the taste more intense and add other “notes".
6. In order to increase the fat content of the product, it is more advisable to use almond oil, coconut oil, lecithin and other natural ingredients. Almond milk goes well with vanilla.
7. If you decide to refuse sugar and not use it in the recipe, the final product will turn out to be tender. It can later be added to porridge, coffee or tea drinks, smoothies, etc.
8. On the basis of almond milk, you can make various first courses, broths, pastries, sauces, breakfast cereals. In the process of cooking, natural juice, chocolate chips, turmeric, fruits with berries or candied fruits are added.

Traditional almond milk

• filtered water - 0.75 l.
• almonds - 240 gr.
• salt - 2 pinch
• lemon juice - 5 ml.

1. Prepare a container for mixing ingredients, a glass jar will do. Pour nuts and salt into it, introduce lemon juice. Pour in water, mix and cover the container.
2. Leave in the dark and medium temperature for about 11 hours, during which time the nuts will soak. Then drain the water, we will no longer use it to prepare the product.
3. Pour the almonds into a strainer and rinse with filtered water. Free the nuts from the skin, put in a blender and pour in the recipe. Turn all components into a homogeneous mass.
4. Arm yourself with a fine-grained strainer. Line it with 3-5 layers of gauze and pour the mixture here. The liquid should merge into a separate bowl under the sieve. High-quality squeeze the cheesecloth.
5. The walnut cake remaining from the procedure is used as a filling for baking, cereal, cocktails, smoothies and other goodies. They also make a body scrub or face mask.
6. After filtering, the milk must be poured into a sterilized container and covered with a lid. Such a composition is stored for about 3 days in a cold and dark bottle.

Almond milk with cocoa

1. Children like this treat very much. As an additional ingredient to traditional almond milk, you need to take cocoa powder or chocolate chips.
2. All components, including almond milk, are sent to a blender and beat thoroughly until a uniform structure and color is obtained. Such a cocktail is consumed immediately.

Sweet almond milk

1. Usually washed and peeled dates are taken as sweeteners. You will need about 5 pieces. Also take a tablespoon of coconut oil and about half a teaspoon of vanilla extract.
2. The constituents are added to milk prepared according to the traditional recipe mentioned above. Pour out approximately 480 ml. composition in a blender, whisk together with the remaining components.
3. You can take not natural dates, but syrup based on them. Some people prefer replacing coconut oil with almond to bring a touch of flavor.

Cinnamon almond milk

1. This drink is ideal for losing weight, because it enhances metabolic processes and promotes comfortable weight loss. To dull hunger, cinnamon or turmeric powder is added.
2. To determine the proportions you need to measure about 450 ml. traditional almond milk cooked at home, and not a full teaspoon of cinnamon. All components are whipped, a cocktail is drunk immediately.
3. Optionally, you can supplement the main components with nutritious fruits, for example, banana. To do this, it is pre-crushed by a blender, then mixed into the total mass.

Almond milk with strawberries

1. As in all previous recipes, it is most advisable to take ready-made milk from almonds as the basis. You will make it according to the recipe suggested above. Everything is simple and transparent.
2. As for the amount of strawberries, it must be taken at its discretion. At 0.6 liters. milk relies about 1.5 cups of fresh berries. Rinse it, free from ponytails, dry.
3. Now separately enter the berry into the blender cup, work it out with a household appliance. Add any sweetener if desired, whether it is granulated sugar, honey or vanilla.
4. Pour milk from almonds in a small trickle, whisking ingredients at low power. When the cocktail becomes uniform, it is poured into a glass and consumed immediately.

It's easy to make almond milk if you follow the basic instructions clearly. Optionally, the product using traditional technology can be supplemented with spices, berries, fruits and other components.

Video: Almond Milk Recipe