How to make heels smooth at home

Men believe that women look perfect from nature. The fair sex has lived all its life from birth with impeccably smooth velvety skin, soft heels, a beautiful hairstyle and certainly smells something sweet. The paradox is that women have to fit this description. The answer to the question: how to tidy your skin, hair and remove other imperfections is quite obvious, but coarsened heels can be a really big problem.

What is the danger of rough skin

The issue of soft heels should concern not only women, but also men. This problem is not so much cosmetic as hygienic. In roughened skin, an infection often occurs that loves the airless space. A fungus appears in the microcracks on the feet, which can cause serious health problems.

The fungus for a long time may not clinically manifest itself. Before proceeding to hygienic procedures to give the skin smooth feet, you should make sure that there is no longer an infection. The fact is that the spores of the fungus with water and cosmetics can spread into infection-free areas of the skin and create a new lesion there.

How to recognize a fungus

In the event that coarsening of the skin of the heels is caused by a fungus, normal hygiene and cosmetic procedures will only do harm. The main manifestations of the fungus:

1. Deep cracks on the heels and between the fingers, which do not itch or hurt;
2. The skin deep in the cracks and between them whitened, as if covered with a baby powder;
3. Dry skin of the feet begins to itch for no reason or redness appears;
4. A rash appears, represented by vesicles with transparent contents;
5. Subjective sensations are present, such as itching, pain, or burning.

Since there are many forms of fungus, infection can manifest itself with just one of the listed symptoms. If you find any of the above symptoms, you should consult a dermatovenerologist. Proper treatment will lead to a quick resolution of the problem.

There is no fungus, but the skin is peeling

If the resulting coarsening of the skin is not associated with the fungus, you can get rid of it at home. There are many different ways, such as:

• Foot baths;
• Special cream;
• Mask for the skin of the feet;
• Scrubs;
• Mechanical cleansing;
• Express methods.

The solution to the problem should be approached comprehensively, taking into account the severity of coarsening. If the skin is only slightly firm, then cream is sufficient; if a little peeling, then it is necessary to apply mechanical cleansing. Those who have rough and cracked heels will have to use several methods at the same time.

Foot baths

Bathtubs alone will not relieve rough skin, but they should be the first stage of a set of hygienic measures to save the legs. It is recommended to use the bathtubs with mechanical action. There are several varieties of them.

1. Salt bath. Specialty salt is sold in cosmetics stores, supermarkets and pharmacies. The method of preparation is indicated on the package. As a rule, the contents of the sachet must be diluted in 2-5 liters of hot water and lowered into the solution of the feet for 15-20 minutes. Such salt can be replaced with a sea or budget option - ordinary iodized. The result will be similar. A salt rich in iodine will soften the skin and prepare it for the following procedures.
2. Milk and glycerin. To prepare a bath of these ingredients, you need to take a glass of warm fat milk and a tablespoon of glycerin. The fatter the milk, the better, the goat is ideal. If there is no glycerin, it should be replaced with shavings made from baby soap. All ingredients dissolve in two liters of warm water, keep your feet in such a bath for at least 20 minutes. To improve the effect, the bath can be done completely without water, exclusively in milk according to Cleopatra’s recipe.
3. Bath with vinegar. For two liters of water you will need 4 tablespoons of apple cider vinegar. It is not recommended to use ordinary acetic acid, since it does not possess keratolytic properties necessary in this case. Lower the legs in a warm solution and hold for 15 minutes.

Cream and foot scrub

There are many creams to give the heels of smoothness. They can be bought at a store or pharmacy. It is better to give preference to options with vitamins A and E. If coarsening is significantly expressed, the cream should be applied after mechanical cleansing.

You can also buy a scrub ready-made or do it yourself. There are some simple recipes:

• Sugar scrub. Two tablespoons need to be mixed with 1 tablespoon of olive oil.
• Egg. Grind one egg yolk with 1 tablespoon of table salt.
• Coffee. Mix coffee grounds and fat sour cream at the rate of 1: 1.

Any of the scrubs should be rubbed into the skin of the heels with intense movements for at least 5 minutes, and then left to absorb for another 15 minutes.

Masks for feet

Suitable products can be found in specialized cosmetics stores or made independently at home. Consider the simplest and most effective masks.

1. Clay. It’s not necessary to buy some special clay with an inscription on the box “for legs”. By and large, it differs from ordinary cosmetic only in packaging in a small bag. It is better to take cosmetic white clay, if it is not, red, green and any other will do. Dilute the powder with water in a ratio of 1: 2 and apply the resulting mass to the feet. You should wait until the clay hardens, and then wash it off with water.
2. Potato It will take 1 piece of large or 2 medium potatoes. Peel and grate the vegetable or bring it to a mushy state in the combine. Add a tablespoon of olive oil to the resulting mass and leave the mixture on the heels for at least half an hour, then rinse. Similarly, you can use zucchini.

Mechanical cleansing

Cutting the skin of the heels with sharp objects is impossible, even despite its significant keratinization and the absence of pain. This can lead to infection, cuts, wounds and contribute to even more coarsening.

For cleaning, you should take a special pumice. The coarser the skin of the feet, the tougher the pumice should be. The surface layers are removed from the steamed skin with intense movements. Pumice should be pre-moistened with water.

Leg compresses

A quick way to clean the skin of your heels from rough skin is a wet compress with keratolytics. It is better to opt for salicylic acid. This is the most effective and affordable tool. Salicylic acid needs to be moistened with a piece of gauze, placed on a problem spot, and then put on warm socks. The longer the remedy acts, the better, because with this compress you can safely go to bed.

Similarly, you can also use herbal infusions of chamomile, string, celandine and nettle.

General Foot Care

Heels will be ideally smooth only if you take care of them systematically. It is recommended at least twice a month to resort to the use of bathtubs in combination with pumice cleaning. The cream can be applied to the legs every night before bedtime. Scrubs and masks can be used once or twice a week. Express methods, such as compresses, are quite aggressive.They give amazing results, but you need to use them as little as possible. Daily care is the key to beautiful and healthy legs.

Video: pedicure for rough heels with aspirin