How to make rice flour at home

Some people do not tolerate the gluten contained in our usual wheat flour. Therefore, they have to limit themselves to so many foods. They prefer to cook flour products from rice flour, in which there is no gluten. Very fond of dishes with this component and many absolutely healthy people. There are many recipes that are based on rice flour. This component is used as a thickener in the manufacture of baby food. This suggests that this product is not only not harmful, but also beneficial for our body.

Benefit and Application

Rice flour contains a lot of protein, which is an advantage for supporters of a healthy diet. It also has a lot of useful starch. Since, unlike wheat flour, rice does not contain gluten, dishes from it are better absorbed by the body.

For those who prefer to eat only the most wholesome foods, rice flour is also an ideal option. After all, it has vitamins and minerals that are valuable for maintaining health. This flour contains folic acid, as well as potassium and calcium. This makes it beneficial for the heart, bones, and nervous system.

Today, this product can be found in ice cream, condensed milk, and even ketchup. Rice flour is a good breading option.

We make in a blender

Many housewives, in order to save money, prefer to cook most of the products themselves. This will not only help reduce food costs, but also save you from fakes. Having made rice flour yourself, you will be sure that it is natural and there are no harmful additives in it.

To make rice flour in a blender, follow the instructions:

1. Buy rice from which you will make flour. It can be either a white or brown option. If you focus on white rice, the flour from it will be universal. It can be used for baking, desserts and many other dishes. If you choose brown, it is important to remember that it will have its own flavor, which will emphasize the taste of dishes prepared from it. White rice flour is not popular with everyone. Therefore, before cooking, try to make a small portion first.
2. In order to make such flour in a blender, this device must have a special function that allows you to grind the grain. An ordinary blender is not suitable for this. He just can not cope with such a task and may even break.
3. Pour 1-4 cups of rice into the blender's container. You don’t need to pour more, otherwise the grain will not be ground well enough.
4. Beat the cereal with a blender by pressing the button until you get the right consistency.
5. It is important to remember that this product absorbs odors. Therefore, from rice flour you need to either immediately cook something, or store it in a container that is tightly closed. If you store it without observing this condition, the flour will quickly become damp and may become moldy.

Cooking in a coffee grinder.

If you do not have a blender with the necessary function, and you cannot find such flour in stores, you can use a coffee grinder. How to make rice flour in this way?

1. Rice must be sorted, and then pour cold water.
2. It should stand for several hours in water, after which the cereal is laid out on a paper towel and dried. After that, rice will become more fragile. It will grind faster, and you will not ruin the knives.
3. Add a small amount of rice to the coffee grinder.
4. Rice is crushed, and then sieved.
5. It is necessary to check the resulting flour for moisture - for this a small amount needs to be squeezed by hand. If the powder sticks together, it means it is too wet.
6. To remove water, put the flour in a pan, put it on a fire and heat the flour. In the process, it must be constantly mixed. It is important that the color of the flour does not change.

Usage Tips

1. If you are going to make any pastry from this flour, add more liquid and more eggs to the dough than to wheat flour. Otherwise, the baking will be dry.
2. In order for the pastries and rice flour to be well stored, they need to be put in a container that is tightly closed. Otherwise, the product dries quickly enough.
3. Do not use rice flour for making yeast dough. It simply will not be suitable because of the stickiness of the flour.
4. From such flour you can cook pies, pancakes and other dishes.

In eastern countries, rice flour is used in the preparation of various dishes very widely. In our country, it is not only added to baby food, but also used in the preparation of baked goods in combination with traditional wheat flour. As a result, baking becomes more crispy.

Video: how to make rice flour