How to make teeth white at home

A Hollywood smile rejuvenates a person, makes him confident and attractive. Coffee, cigarettes, chocolate, red vegetables and fruits leave an imprint on the teeth in the form of a brownish or grayish coating. Enamel becomes yellow and dull, easily damaged and quickly erased. Caries, periodontal disease and other dental problems appear. You can restore the health of the teeth and whiten them in several tones with improvised means.

Coal and ash

Yellow plaque is removed with baking soda. The additive is poured into a bag of gauze, folded in two layers, and the enamel is treated with light cleaning movements from top to bottom. Soda is also mixed with toothpaste and used to prepare a disinfecting solution. Pour 1 tsp. food powder in a glass of distilled water, chop and rinse the oral cavity. With a brown coating, soda is combined with peroxide and applied to the teeth for 2-3 minutes, and then carefully removed with a cotton swab soaked in water or saline.

Activated carbon has whitening properties. A few black tablets are crushed in a mortar and rubbed into gums and enamel after brushing your teeth. The procedure is carried out with a finger, the brush is not used. Rigid villi injure the shell and lead to the formation of small cracks and chips. Activated carbon powder is also added to the toothpaste. A pinch of the preparation is mixed with a pea of ​​a cleaning agent, and then the synthetic villi are moistened in the resulting preform.

The smile will become snow-white thanks to wood ash. Twigs of any tree are suitable: oak, cherry, raspberry, birch, currant or rose hip. The billet is crushed and spread on a baking sheet, dried in the oven, and then poured into a metal bowl. They set fire to it using a blank sheet of paper and wait for the wood to turn into ash. The remains of the branches are frayed in a mortar and used in the same way as activated carbon.

Yellow plaque and inflammation are removed by eggplant. Vegetables are cut into thin plates and spread on a baking sheet covered with baking paper. The workpiece is sent to the oven for 8-10 hours, setting the minimum temperature. The door is opened so that the eggplant is dried, not baked. Finished pieces crumble in your hands and resemble chips.

Vegetables crumble, mix with clean paper and set on fire. Stir occasionally with a fork or spoon until only ash remains. The ash is cooled, poured into a jar and stored. Every evening a pinch of eggplant powder is taken out and rubbed with massage movements from enamel and gums. Vegetable preparation gently removes plaque, restores blood circulation in soft tissues and strengthens teeth from the inside, enriching them with vitamins and minerals.

Fruit and Peroxide

Patients with bad habits are advised to eat at least one carrot or celery stalk daily. Hard vegetables not only massage soft tissues, restoring blood circulation, but also remove plaque. Remove brown stains caused by smoking or coffee abuse. Whitening properties have:

• cucumbers
• celery;
• radish;
• carrot;
• broccoli.

Inflammation and brown plaque are removed with vegetable oil: olive, linseed, sunflower or corn. The liquid component is used in the morning after hygiene procedures. Take 1-2 small sips of oil and rinse your mouth for about 10 minutes. If the product becomes cloudy, it means that many microbes that cause tooth decay live on the enamel and between the teeth.

Common strawberries have the whitening properties.Berries are consumed with sour cream or natural yogurt. Red fruits enrich the body with vitamin C, which strengthens the gums, and fermented milk products saturate with calcium.

Strawberries are also used separately from sour cream. Mash the berries with a fork or chop in a blender and apply a thick layer to the yellowed enamel. You need to sit with your mouth open for 10 minutes so that the fruit acids are absorbed and destroy the brown coating. Remains of red fruits are removed with a soft brush, but do not rub. If you brush your teeth immediately after the procedure, you can damage the softened enamel. It is better to rinse your mouth with soda or saline, which neutralizes fruit acid.

Useful for yellow plaque strawberries, raspberries and cherries. Blueberries and blackberries are contraindicated. Berries contain strong coloring components that give the smile a bluish or grayish tint.

If you need to quickly whiten your teeth in 1-2 tones, it is recommended to use peroxide. The tool is impregnated with cotton pads or a gauze swab. The teeth are rubbed with the drug, and after treatment they sit for 2 minutes with their mouth open. The medicine is absorbed into the plaque and softens it. The yellow or brown crust is removed with toothpaste and a soft brush. Peroxide quickly whitens and disinfects teeth, but you can not abuse a home remedy. With frequent use of the drug, cracks form on the enamel, which gradually turn into holes and are filled with bacteria that cause tooth decay and periodontal disease.

The natural shade of a smile will return if you rub your teeth with lemon zest. It contains whitening compounds, essential oils and vitamins that strengthen the gums and stop the inflammatory process.

Tartar is removed with freshly squeezed lemon juice. The drink is mixed with fine-grained table or sea salt until a thick slurry is formed. Rub the gums with the finger into the enamel, and then gently massage and repeat the brush movements from top to bottom. Acid corrodes plaque, and the spice acts as a scrub, which removes the remnants of a brown crust. The method is used no more than 2 times a month, so as not to injure the enamel and soft tissues.

You can also chew a slice of lemon for 10 minutes. The fruit disinfects the oral cavity, cleans the gaps between the teeth from the remnants of food and bacteria, and also removes the formed plaque and whitens the smile by 1 tone.

Honey, oil and apple cider vinegar

Patients with thinned enamel and hypersensitivity are not recommended soda, peroxide and strawberry paste. Aggressive substances destroy the outer shell of teeth and lead to the development of dental diseases.

The composition of one of the most gentle bleaching agents includes essential oils:

• lemon;
• tea tree;
• grapefruit;
• orange.

In 1 tbsp. l alcohol or quality vodka dissolve 2 drops of the component. The mixture is poured into a glass of warm boiled or distilled water. Stir and rinse the oral cavity after hygienic procedures or eating. The workpiece is used twice a week. The remains of the essential oils are washed with clean still water at room temperature.

For patients who complain of dark spots and gum disease, a whitening honey recipe is recommended. The bee product is mixed with a fine-grained salt. A thick sweet gruel is rubbed with a finger into the teeth and gums, left for 5 minutes. Rinse the mouth with soda solution or warm tap water.

Apple cider vinegar helps with brown plaque and bad smell. The food supplement destroys bacteria, breaks down tartar and mineral deposits, prevents the development of caries. With undiluted vinegar, rinse the mouth for 1 minute. The liquid is spit out and counted out 60 seconds. Then they collect water and wash the remnants of the product. During the procedure, saliva is not swallowed, but spit so that the apple supplement does not burn the esophagus.

Vinegar can be mixed with soda.The components are combined in a plastic bowl, stirred and wait until the foam settles. The mass is applied to the toothbrush and the enamel is cleaned for 2 minutes. Rinse the mouth with saline. After the procedure, toothpaste is used to remove the remnants of the product.

Coconut or truffle oil can restore the natural whiteness of a smile. A small amount of the product is applied to the brush, and toothpaste is placed on top. After hygienic procedures, rinse the mouth with clean or diluted oil to remove inflammation and mineral deposits.

Herbs for a Hollywood Smile

Sorrel has whitening properties. You can just chew fresh leaves several times a week. Acids contained in the plant break down tartar and plaque, freshen breath and inhibit caries formation.

Sage leaves have antiseptic and anti-inflammatory properties. Fresh shoots are crushed and rubbed with gum and enamel obtained after gritting. The green mass is left for 5-10 minutes, and then the residues are washed with distilled water.

Licorice not only whitens the smile in several tones, but also heals ulcers and damaged soft tissues. The product is chewed several times a week for the prevention of periodontal disease, caries and tartar.

The yellowed enamel is cleaned with orange peel and basil powder. Dried peel and spice are ground in a mortar and stored in a fabric bag or a special jar. Apply to the gums and teeth with your finger so that the synthetic villi do not scratch the outer shell.

Walnut powder is rubbed into soft tissues and enamel. The products are rich in ascorbic acid and essential oils, which disinfect the oral cavity and prevent periodontal disease. You can also eat walnuts and raisins. Sweets stimulate the release of saliva, which washes bacteria. After eating dried fruits, the mouth cavity is rinsed with saline or soda solution so that pieces of dried grapes do not remain between the teeth.

Everyone can become the owner of a snow-white and healthy smile. The main thing is to regularly brush your teeth with special pastes, consume a lot of dairy products and use folk remedies for brown plaque.

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