How to keep bell pepper for the winter

In the winter season, almost everyone faces a deficiency in certain substances, namely the mineral-vitamin list of compounds. In order to fill the deficit, valuable products are introduced, including vegetables. Today we’ll talk about sweet pepper.

Structure

1. In addition to excellent taste, the presented vegetable is famous for its extensive list of incoming ingredients. Vitamin C enhances protective functions and makes a person less susceptible to virus attacks. This is especially true between seasons, when the body is weakened and depleted.
2. According to the accumulation of ascorbic acid, the vegetable will compete with all known citruses, as well as sauerkraut and other products of this kind. Most ascorbic in the pepper is red pigmentation, but other colors are also useful.
3. We cannot ignore the fact that other vitamins are included in the fruit base. We are talking about the B-group, vitamin P, vitamin PP, retinol with tocopherols. There are many carotenoids, rutin, and minerals in production. Not without concentration of phosphorus with calcium and magnesium, potassium, manganese, iodine, iron, etc.

Value

1. The presented product is recommended for use by categories of people who care about their health and at the same time want to maintain body weight at the right level. Due to the relatively low calorie content, extra pounds are not deposited at the waist and other prohibited places. The product is also used in the cosmetology world to create masks for the skin and eliminate wrinkles.
2. The vegetable under discussion is important for all internal organs included in the digestive system. Pepper establishes the activity of the pancreas and is often introduced into diets for its healing. Also, the beneficial effect extends to the stomach with the intestines and esophagus. Accepting preparations from pepper, it will be possible to reduce the number of triglycerides.
3. For the immune system, the vegetable in question is simply a find. It protects the body from viral and fungal infections, and also helps to cope with vitamin deficiency in the shortest possible time. Studies were conducted in which experts established the ability of the product to reduce blood glucose. This is important for patients with diabetes.
4. Due to the incoming vitamins P and PP, the composition of the blood is adjusted, the cells are enriched with oxygen and nutrients. Vessels and arteries are freed from cholesterol deposits, as a result of which powerful prevention of atherosclerosis is carried out. For the brain, the product is also useful. If a person lives in a contaminated area or works in an enterprise, you need to eat a vegetable to cleanse the blood and lungs.
5. With frequent and proper consumption of the presented products, pressure indicators decrease. The composition contains carotenoids that positively affect the health of the eyes and other important organs. Pepper relieves fatigue and normalizes sleep. They use vegetables for the prevention of cancer of various nature.
6. The beneficial effect extends to the central nervous system. With a systematic reception, a person gets rid of irritability. Due to the concentration of B-group vitamins, the formation of the fetus in the womb of the expectant mother improves. Therefore, when carrying a child, women are recommended to eat this product. Magnesium with phosphorus is needed to improve brain function.
7. Some valuable compounds, which accumulate in a decent volume in the culture presented, stabilize the human hormonal environment.It is necessary to take raw materials for adolescents, ladies in the climatic period, women during the bearing of the baby. To prolong youthfulness, pepper is taken along with vegetable oils, seeds and other products with the inclusion of fatty acids.
8. Studies on the effect of raw materials on the body of smokers have not been conducted. However, if you start from the opinions of experienced, we can conclude that the vegetable reduces cravings for nicotine. Again, these are the responses of people, not researchers. No need to consider pepper as a panacea for all ills. It is better to fight addictions the old fashioned way, showing willpower.

Sorting

1. Not every copy is suitable for long-term preservation. These vegetables have several forms of maturity. At first, the product reaches certain dimensional characteristics, but its mineral and vitamin list of substances has not yet been formed. During this period, the fruits do not have characteristic pigmentation, and when pressed, a crunch appears on them. Then comes the ripening, which is responsible for giving color.
2. If you plan to feast on quality raw materials, then you need to wait for the full formation and then proceed to create blanks. It is important that the fruits are whole. Discard corrupted specimens, they quickly rot. Use a pruner or knife during the collection process. If there are some minor defects (scratches, cracking), such fruits are suitable for freezing.

Fresh storage

1. The advantage of this method is that the raw materials are convenient to use in the preparation of all kinds of dishes. In this case, vegetables can be stored in this form for up to 2 months. Therefore, various vegetable salads can be made without any problems.
2. It is noteworthy that the vegetable can ripen quietly when stored at home. Suitable conditions must be provided for this. In this case, the raw material moves from the stage of technical maturity to the stage of biological maturity.
3. At the same time, it is important to maintain the optimum temperature, the indicators of which are from +2 to +5 degrees. If the fruits are completely healthy and there is no evidence of spoilage, put them in a shallow-sized drawer.
4. Send the raw materials for long-term storage to a suitable room. If you want vegetables to stay fresh as long as possible, keep the box in a dark place. Systematically ensure that the fruit does not deteriorate. Dispose of them if necessary.
5. If conditions allow, you can use another way to store the product fresh. To do this, completely pick the bush along with the fruits. Shake the ground and hang the vegetables in the insulated cellar.
6. In this form, the fruits get everything they need and continue to ripen. Thus, the shelf life is significantly increased. If you want to preserve the raw materials in the stage of biological ripeness, it is worth revising the storage conditions.
7. In this case, the optimum temperature will have to be maintained from 0 to +2 degrees. A great place to store would be a box for vegetables on the balcony, a cellar or the lower section of the refrigerator. In this case, high humidity should be present.
8. For optimal results, keep the fruit in plastic bags. Make small holes for oxygen access. If everything is done correctly, the shelf life of the product will be about 2 months.

Preserving Stuffed Pepper Fruits

1. It is enough to simply prepare raw materials that can be used at any time for the preparation of stuffed peppers. With proper harvesting, the vegetable can survive without problems until next year. Gently peel the vegetables by removing the stalk and seeds.
2. After you get rid of the seeds, try not to wash the workpiece anymore. Alternatively, wipe the fruit dry with paper towels. Next, lay the vegetables on top of each other in the form of a tower. Put each serving in a bag and tie.
3. Send to the freezer.After that, use the workpiece as needed. Now you can eat stuffed peppers at any time of the year without any problems.

Ground freezing

1. With the help of freezing vegetables can be prepared for future use and for other purposes. On the basis of the fruits, you can prepare a delicious salad or vegetable stew. Peppers are also suitable for cooking soups. In any case, dishes with the addition of such a vegetable only gain additional pleasant taste notes.
2. The advantage of this method is that even damaged fruits can be used. Consider it will be good if such vegetables are in the stage of biological ripeness. Thus, you can decorate absolutely any dish.
3. Wash the fruits and remove all unnecessary. Chop in random order and ship in plastic containers. Place the workpiece in the freezer. To prevent vegetables from sticking, dry them a little before freezing.

Pickling and canning

1. In addition, the vegetable can be stored for a long time by pickling in a glass container. It is noteworthy that there are simply a lot of recipes. Among the most popular are lecho, salads, adjika and marinades.
2. The baked fruits are very unusual. It is enough to bake prepared raw materials on a baking sheet. Remove the shell and place in a glass container. Pour the marinade. To prepare it, take 3 liters. filtered water, 60 ml. vinegar, 50 gr. salt, a few garlic cloves, bay leaf and allspice peas.
3. Alternatively, vegetables can simply be pickled. Send the fruit blanched in boiling water for a couple of minutes. Place in a 1 liter glass container. Add 10 grams there. sugar, 3 gr. citric acid, allspice and celery leaves. Pour in brine. It is prepared from 1 liter. water and 20 gr. salt. Roll up.

In today's article, we examined the variations of blanks based on sweet pepper. This is how it will be possible to preserve the product, so that subsequently it will regale itself constantly. After all, the basis includes an important ascorbic acid, which strengthens the immune system and improves the functioning of the heart.

Video: how to keep bell pepper fresh for the winter