How to become a positive and cheerful person

A positive person, like a magnet, attracts all the good to himself. By definition, cheerful people are considered dreamers and fools, they are often condemned by realists. However, not everyone can look at life through the prism of goodness and love. The modern rhythm leaves its mark on society. More and more people suffer from a lack of time, they have no strength for everyday joys. To learn how to notice minor trifles and enjoy them, you need to work on yourself.

Find something to your liking

1. First of all, a cheerful person should feel happy. To do this, he needs to do what he loves, which will bring pleasure. Exit the state of the "robot", which lives on the principle of "work-home".
2. Prefer to create cute things with your own hands? Learn landscape design or sign up for a school of cutting and sewing. Attend a woodcarving lesson, start weaving or embroidering.
3. To become a cheerful person, you can learn the art of photography. Through the lens you will see all the beauties of the world and people who have entrusted you to capture your life. Take pictures of animals, landscapes, friends and relatives. Print pictures and hang them around the apartment.
4. It is known that physical activity charges with energy. Start playing sports. Get a club card at the gym or start attending the pool. Dancing lessons are suitable for girls, mixed martial arts, kickboxing, karate, etc. are suitable for men.
5. If you don’t have the opportunity to spend time actively, read fiction at home. Get rid of the habit of spending hours on social networks. Instead, develop spiritually, learn a foreign language or psychology (history, pedagogy, law, and so on).

Do not turn a blind eye to problems

1. It is difficult to feel like a positive person when pressing problems occupy all thoughts. Fight difficulties, do not put off their solution in a long box. Make a plan, analyze a particular case, look for solutions.
2. No need to try to solve problems at a time. Ultimately, you will chase two hares. Tired of fighting with your boss for a pay raise? Change jobs, work for a company that will value your work.
3. For several years, you do not feel love and tenderness from your husband, do not receive signs of attention? Talk heart to heart, perhaps you will part or return during the candy period. It is important to understand that problems are not eternal, there is a solution.
4. In today's world, more and more people are experiencing financial difficulties. To become confident in the future, try to find ways to earn extra money. Sell ​​photos on the Internet, finish courses of hairdressers or nail extension masters, take clients at home.
5. People who have problems with overweight need to go on a diet. Balance the diet, start playing sports (you can at home). Write your achievements in a notebook, do not stop there.

Seek joy in chatting with friends

1. A person can become happy through simple things. This includes chatting with friends and relatives. The recommendation becomes especially relevant for introverts who prefer to be more alone.
2. Learn to take the initiative in communication, do not refuse the offer to go to the cinema or dine at the pizzeria. Joint gatherings will breathe colors into an ordinary routine, as a result of which you will feel better.
3. It is difficult to lead a full existence without interpersonal communication. If you close in your shell, depression will begin to manifest much more often. Because of loneliness, self-doubt, apathy, irritability appear.
4. Even if your work day is scheduled by the hour, cut the time for loved ones. It is not necessary to see them daily, enough 3 times a week. Try to contact your friends not only in difficult moments of life, share joyful events with them.
5. Create your own traditions. Take the habit of attending a pizzeria on Saturdays or going to the cinema on Tuesdays. Let these days be only yours, freed from the bored bosses and boring grunts of the household.
6. Avoid talking to people who knowingly doom themselves to failure. These include depressed (in particular negative) people who cannot find joy in their lives. Do not listen to constant complaints about your husband / colleagues / brothers, do not believe the words: “You won’t succeed!”. You will succeed, try it!
7. Refuse communication with hypocritical persons who chat a lot behind their backs, and smile in the eyes. Do not borrow money to unfamiliar people, avoid the "bad" company. Do not allow yourself to be manipulated, attract only sincere and kind people to life.

Fight stress

1. A modern person is morally shaken daily. It is difficult to feel like a cheerful person when you have to regularly experience the effects of quarrels or other negative reactions.
2. Try to find your own ways to deal with stress. Learn to disengage, solve problems as if they weren’t happening to you. Look at the difficulties from the side, think sensibly.
3. It is important to understand that you cannot accumulate negativity in yourself. Otherwise, he will break out at the most inopportune moment. Speak to your best friend or sign up with a psychologist, keep a diary or a pet.
4. To rule out negative judgments, try not to be alone with your own thoughts. Realistically assess your capabilities. If you are too busy in your main job, do not look for part-time activities.
5. To combat stress, you can take a fragrant bath with foam, listen to calm music, watch comedy. Many people have a good night's sleep, so go to rest in any strange situation.

Find your "I"

1. It is difficult to maintain positive in those moments when you have to get up at 7 in the morning, go to an unloved job and do boring things. Look for yourself in everything, get to know the world, be in harmony with mind and heart.
2. Sit and think, who do you see yourself in 5 years? Would you like to sit in your own office and do real estate? Be a realtor in an agency, move up the career ladder, master the basics.
3. Learn to defend your own opinion, do not assent to people if you do not agree with their opinion. Do not let others tell you what to do in a given situation. First of all, you must have principles, your own judgments and moral principles.
4. Try not to expect more from acquaintances than they can give you. It has long been understood that a work colleague does not keep promises? Stop pulling him into your life, leave the person alone.
5. Spend time only with those who value you. Do not be imposed, be an open and friendly opponent. Do not hesitate to smile at the driver on the bus or the saleswoman in the store, sow good.
6. Remain yourself no matter what the circumstances. Look for “your” person in everything: love, friendship, work. Do not wear masks, put your needs first when circumstances require it.

Think positively

1. Accustom yourself never to give up, always hope for the best. Focus on all the good things in your life. Thoughts have a pleasant feature come true, so dream more often.
2. Set big goals, it’s easier to hit them. Appreciate all that is in your life. More often say "Thank you!" for true friends, obedient children, healthy parents. Everything else is a business.
3. A person who looks at the world through the eyes of a lover does not notice the surrounding flaws. Smile more often, attract good people to yourself. Do not respond with mutual rudeness, do not accumulate resentment.

To become a positive and joyful person, it is necessary to soap positively. Find something to your liking that will take all your free time. Look for joy in communicating with friends, solve problems in a timely manner, fight stress. Find yourself in a career, personal life, society.

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