How to cook cowberry compote: 6 recipes

Lingonberry means a berry that is very valuable in terms of its effect on the body. It is used not only in the culinary world, but also in folk medicine, cosmetology. There are quite a few variations of dishes, which are based on the presented product. We are also talking about drinks, the most common type is compote. It quenches thirst, improves mood and improves well-being in general.

Value and composition

1. There are a lot of substances that make up the berry, all of them are responsible for specific functions. For human health, the intake of omega acids in a decent volume is very important, they are concentrated in this product. Also, the composition releases tissues and cells from toxic substances, improving heart function.
2. Due to the ability to neutralize the negative effects of free radicals, oncology is prevented. Unfortunately, cancer takes many lives. We need to constantly work on its prevention, introducing more and more new foods into the basic menu. In addition, the fruits carry out the prevention of Alzheimer's and Parkinson's.
3. Useful are not only fresh specimens, but also berries in frozen as well as processed form. We are talking about cooking stewed fruit based on them, freshly squeezed juices, fruit drinks, teas, decoctions with infusions, etc. They are taken with extreme heat, flu, and other diseases of this kind.
4. Representatives of the weaker sex, who relatively recently became mothers, include this composition in their menu in order to restore and normalize the hormonal environment as soon as possible. This is very important for beautiful ladies who need to take care not only about themselves, but also about the baby.
5. There are a lot of indications for taking, in which compote, juice, fruit drink is simply necessary. Due to the diuretic characteristics of the drink in question, it is able to clean the kidneys, free tissues from excess fluid, eliminate swelling and in every way improve the condition of the genitourinary system. These properties are valued by all, without exception, men and women.
6. Not without concentration of tannins, which are responsible for the activity of the circulatory system, vascular compaction, elimination of their fragility. The composition of the fruits has iron, it makes up for the deficit and increases hemoglobin. With a tendency to anemia, this drink is simply necessary.
7. In addition to the fact that berries are endowed with useful qualities, the leaves can also boast of this. They are procured for the future, due to which it is possible to decently strengthen health and increase immunity. Foliage is added to compotes, because in this way the value of the drink rises.
8. Due to the antibacterial and astringent properties, problems associated with the internal organs that make up the digestive system go away. With diarrhea, tea is taken on foliage or fruits. With constipation, it is necessary to consume juice or fresh fruit drink, compote in this case will not become an assistant.

Recipes

Normal

1. There is nothing complicated in the preparation of a healing drink, designed to improve the health status of all family members. To do this, you will need to boil one and a half liters of filtered water and combine with sugar (150 gr.). During languishing, mix the liquid until the grains dissolve.
2. Next, prepare the fruits. They must be washed, sorted and sorted. Suitable specimens are immersed inside, the composition is brought to a state of drilling and turns off after three minutes. Such a move will save maximum value in the drink. After 5 hours of infusion, you can take a sample.

With cranberries

1. Another interesting option that is useful in case of health problems.Combine the filtered water with granulated sugar in a ratio of 10 to 1. Enter 1 part of the lingonberry berries and knead. Add the same amount of cranberries, languish for 5 minutes.
2. Do not boil. If this happens, remove the container from the stove. When the yearning ceases, allow the drink to brew, then pour and consume.

With apples

1. To prepare a tasty drink you will need 2 large apples of a sweet variety. Wash the fruit and chop into a cube. If desired, the product can be chopped with plates. In this case, the brewing time of the drink will be reduced.
2. Simultaneously cook 2 liter syrup. filtered water and 150 gr. granulated sugar. Throw apples in it. Note 10 minutes. Continue cooking with the lid closed. After the set time, enter 250 g for apples. frozen berries.
3. Boil the composition for a few more minutes and turn off the burner. Leave the compote to infuse for a while. Then cool the drink and start tasting. If you do not like floating berries, strain the composition.

With ginger

1. In this case, the aromatic drink will be prepared from dried fruits. In addition, the compote will turn out more delicious if it is cooked in a slow cooker. The advantage of this method is that the raw materials are not soaked in advance. Just pour berries with boiling water.
2. Send a handful of dried fruit to the multi-bowl. Throw 3 lemon circles with zest and 3 slices of fresh ginger root here. Pour in 2 liters. filtered water. Run the program on the appliance and continue to brew the drink for about 1 hour.
3. After the set time has elapsed, leave the composition under the lid for a few more hours. As a result, the taste of the drink will be more saturated. Please note that the heating function in this case does not need to be enabled. You can try.

With pears

1. Pick ripe but not overripe pears. Wash them and remove the seed box. Chop into small pieces. Take some 0.7 L glass jars. Wash and dry. They must be perfectly clean.
2. Fill the container with berries a third. Next to half the jar, place the pears. Cook the syrup in the meantime. 1 liter water accounts for 150 gr. granulated sugar. Pour the contents of the cans in boiling syrup. Cover the container with lids.
3. Send to a wide-bottom pan. Pour water into it and sterilize the jars. After a quarter of an hour, plug the container and wrap it in a warm blanket. Wait for cooling and send for long-term storage to a suitable place.

No sterilization

1. Rinse the apples and get rid of the core. Chop the fruit into small slices. Place the raw materials in a clean, sterilized container. Throw a small amount of berries here. Pour boiling water to the very neck. Cover the container.
2. After a quarter of an hour, pour this liquid into the pan. Add 0.5 kg to it. Sahara. Boil the sweet syrup for a few minutes. Pour the finished mixture of berries and fruits. Cork jars and wrap with warm rags. After cooling, send for storage.

Do not forget that the presented fruits have a lot of useful qualities. Therefore, the systematic consumption of compote in moderation will only positively affect the general condition of a person. Learn popular drink recipes and don't be afraid to experiment. Please your household with a fragrant and tasty compote.

Video: how to cook lingonberry fruit drink or compote of lingonberry