The content of the article
The appearance of wrinkles on the forehead is an unpleasant problem for many women. Wanting to hide the deformation of the skin, some begin to wear bangs, others impose a ton of decorative cosmetics, which can not cope with the task. It is also not necessary to seek the help of estheticians, cosmetologists, you can remove hated wrinkles on your own at home.
Causes of forehead wrinkles:
- malnutrition, lack of vitamins;
- premature dilution of facial skin;
- exposure to stress, unstable emotional state;
- prolonged exposure to the sun, visiting the solarium;
- low-quality decorative cosmetics;
- frequent use of scrubs, peels;
- incorrect skin care;
- tobacco, alcohol;
- improper work and rest;
- abuse of sweets, coffee;
- genetics.
Preventive action
- Fold the album sheet three times to make a thick paper bandage. Lubricate one side with a fat cream and glue on the forehead. On top, tightly fix with a scarf or bandana, the skin should smooth out. Go about household chores or go to bed for a couple of hours. Such actions will teach you not to wrinkle your forehead, as a result of which new wrinkles will cease to appear. The muscles are in a relaxed state, so the skin above the eyebrows is not going to fold. You can also use wide tape instead of a landscape sheet.
- Put your palm on your forehead, look up and down, left and right, while controlling the muscles. You should not frown, do the exercise without straining. Repeat simple manipulations three times a day for 5 minutes.
How to remove forehead wrinkles with massage
Facial massage is the most effective anti-wrinkle treatment. The complex is designed for 2-3 months, subject to daily use. Do not reduce the number of repetitions, carefully follow all recommendations. An important feature of facial massage is that hands should always be clean. It is advisable to treat them with an antiseptic before the procedure.
Training
Remove all makeup from your face, wash with cold water and ice cubes floating in it. Wipe the skin with lotion, apply a greasy cream. Lie on a bed or sofa, lay a pillow under your head and relax. Perform massage without pressing on the face, no need to stretch the skin. Try not to touch the eyelids so that the cream does not pinch your eyes.
- Put the middle and index fingers of both hands on the whiskey. Start drawing horizontal eights so that your fingers touch in the middle of the forehead. Do not take your hands off your face, the movements should be smooth and the same on both sides. Repeat the manipulations after 20 repetitions.
- Next, put your fingers on the outer corner of the eyebrow and lead upwards, drawing vertical eights. Gradually shift to the middle to work out the folds on the entire surface of the forehead. After your fingers have touched in the area of the eyebrow wrinkles, move in the opposite direction. Repeat steps 25 times.
- Imagine that your hair is parted in a straight part. Place the middle fingers in the middle of the forehead, closer to the hair. Take them down and to the side, moving in an arc. Massage should resemble the shape of a crescent. Do the procedure for 20 minutes.
- Close your eyes, place the middle finger of one hand on the temple on the left side. Gently move to the right side, drawing a spiral counterclockwise with your hand. You should get a lot of inseparable toe drawn on the skin. After that, linger on the right temple and perform reverse movements clockwise.The total difficulty you need to make 30 movements in each direction (total 60).
- Place three fingers of both hands in the middle of the forehead. Move towards the temples, gently running your hands over the skin. Hold at the end point for 5 seconds and do another 45 times.
- Place your middle fingers on the interbrow area. Make them move up 2 cm, then to the sides. After that, again place your fingers in the original position, but already advance 3 cm. Up and to the sides. You should get a kind of tree. Continue to perform manipulations until you reach the hairline. After that, do 8 more approaches.
- For girls who have vertical wrinkles on their forehead, this massage method is suitable. Put your fingers on the beginning of the folds in the eyebrow area, draw along each wrinkle, smoothing it carefully. Move only from bottom to top. Perform actions for 10 minutes, carefully working out deformed areas. After time, you need to shade the wrinkles diagonally with short movements. Make a lot of strokes first from the bottom up, then vice versa. Continue the procedure for 7 minutes.
- Straighten your palm, with four fingers of one hand, intensively tap on the forehead for 10 minutes. In this case, you should not feel pain, speed is important, not strength. Next, gently sweep the forehead from right to left 25 times.
- Put your thumb on the left temple and press it harder. With four other fingers, move to the middle of the forehead, smoothing wrinkles. Do massage with one hand for 10 minutes, then repeat the manipulations with the other side. No need to perform the procedure with both hands at the same time, otherwise the folds in the middle of the forehead will be collected, forming vertical wrinkles.
- Fix the ring fingers on the bridge of the nose, and forefinger hold the forehead along the line of hair growth. Smooth wrinkles with your middle fingers in the direction of your temples. Follow the procedure for 10 minutes.
- Place the middle and ring fingers of the left hand on the area between the eyebrows. Guide them diagonally up, then down, simulating a zigzag. Move to the right side, linger at the temple for 5 seconds, then return to the starting point. Now move to the left side, but with the fingers of your right hand, again delay for 5 seconds. The duration of the procedure is 20 minutes without a break.
- Put your thumbs on your temples and spread the others evenly over the forehead. Close your eyes, completely relax the facial muscles, slowly pull the skin up. Count to ten, and then slowly move down. Do massage for 10 minutes, each time lingering in the highest position.
- Place your fingers over your ears, and place the rest in the middle of your forehead. Gently stroke the skin toward your temples. Do not press hard, your task is to smooth out vertical wrinkles without provoking the appearance of horizontal ones. The duration of the massage varies from 10 to 20 minutes.
- Frown slightly, try to smooth out the wrinkles with your middle fingers. Depending on the nature of the wrinkles, you will move up and down or left and right. Perform the procedure for a quarter of an hour with a break of 1 minute every 5 minutes.
How to remove wrinkles on the forehead with folk methods
The components that make up home remedies can be found in the kitchen cabinet of any housewife. If there are none, you can easily purchase them at a pharmacy or grocery store.
Masks
The recommended frequency of use of masks varies from 2 to 4 times a week, depending on the depth of wrinkles.
Cosmetic Wax Mask
- beeswax - 45 gr.
- white onion - 1 pc.
- honey - 25 gr.
- castor oil - 30 ml.
Put the wax in a bowl, add honey on top. Put the mixture in the microwave for 30 seconds, remove and mix immediately. Grind onions in a blender or meat grinder, pour in oil, add the composition to the wax with honey. Cool slightly to a viscous state, and then apply on the forehead with a plentiful layer.Cover with gauze or bandage on top, carefully press. Wait 45 minutes, carefully remove the mask by pulling on cheesecloth. Remove any residue with a cosmetic swab or paper towel.
Red caviar mask
- salmon caviar - 40 gr.
- gelatin - 10 gr.
- burdock oil - 20 ml.
- glycerin - 5 ml.
- ginseng ether - 4 drops
Mash the caviar with a fork, pour in the gelatin and wait 15 minutes. Add oil, glycerin and ginseng ether, apply to the forehead, rubbing thoroughly. Cover the skin with cling film, go to bed for 40 minutes. The mass can drain onto the hair, so it is better to wrap it with a towel. You can also use fish or badger oil instead of red caviar without changing the proportion.
Kiwi mask
- cottage cheese with a fat content of 15% - 50 gr.
- flax bran - 25 gr.
- oat bran - 15 gr.
- Kiwi - 1 pc.
- gelatin - 10 gr.
- corn oil - 25 ml.
- lemon juice - 10 ml.
Pour gelatin with warm water, add bran and lemon juice, leave the mixture for half an hour. Mash the cottage cheese with a fork, pour in the oil. Remove the peel from the kiwi, and chop the fruit in a blender. Mix all the ingredients into a homogeneous mass, cover the forehead with the composition, wait half an hour. After time, massage the skin for 5 minutes.
Mask of vegetables
- raw potatoes - 1 tuber
- tomato - 0.5 pcs.
- carrots - 0.5 pcs.
- egg white - 1 pc.
- starch - 10 gr.
- whole oat flakes - 25 gr.
- parsley - 15 gr.
Grate potatoes and carrots on a grater, chop tomato and parsley in a blender. Beat the protein with a mixer, add starch and cereal, combine with the rest of the ingredients. Apply the composition on the skin, put on top of cheesecloth or cling film. Keep the mask for 1 hour.
Aloe vera mask
- aloe stems - 2 pcs.
- cucumber - 1 pc.
- vegetable oil - 15 ml.
- gelatin - 10 gr.
- sour cream with a fat content of 20% - 30 gr.
- rye flour - 15 gr.
- honey - 40 gr.
Rub the stalks of aloe on a fine grater, do the same with the cucumber, without removing the seeds and peel. Pour in the gelatin and wait until it rises. Add sour cream, liquid honey, flour, butter, mix the ingredients in a blender. Cover the forehead with the mixture, put gauze on top, hold for 1.5 hours.
Clay and fruit mask
- green apple - ¼ pcs.
- green banana - ¼ pcs.
- strawberries - 4 berries
- red currant - 30 gr.
- pink clay - 10 gr.
- white clay - 10 gr.
- blue clay - 15 gr.
- green clay - 15 gr.
- gelatin - 25 gr.
Pour clay 90 ml. boiling water, immediately pour in the gelatin and mix, wait 20 minutes. Grind the apple, banana and berries in a blender, combine all the ingredients into a uniform viscous mass. Apply the mixture on the forehead, wait 2 hours.
Would you like to get rid of forehead wrinkles forever without resorting to hardware cosmetology? Observe the regime of work and rest, sleep at least 7 hours a day. Do not abuse sweets and black coffee, give up alcohol and tobacco. Balance your daily diet, eat more lean meat, fish and vegetables. For prolonged sun exposure, cover your face with a hat. Do massage daily and don't be lazy to cook homemade masks several times a week.
Video: how to take wrinkles in 2 weeks
Submit