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You can endlessly do a facelift, take care of the skin in this area with the help of masks and various creams, hiding the changes in the epidermis. However, with improper care of the neck, age will be quickly revealed. If we talk about patterns, wrinkles appear at about 35-45 years old, but in some categories of people much earlier. The whole fault is a number of factors that you need to familiarize yourself with before starting to restore skin elasticity.
Causes of neck wrinkles
- sleep on a high pillow, as well as insomnia and chronic lack of sleep;
- poor production of collagen and elastin fibers;
- prolonged exposure to ultraviolet;
- an unbalanced diet that leads to a lack of vitamins;
- the use of low-quality cosmetics;
- abuse of pure coffee, sweets, pickles;
- constant use of tight weight loss techniques;
- frequent being in a nervous state;
- obesity, in particular overweight;
- work for PC with head down;
- premature aging of the dermis as a result of an individual predisposition;
- smoking, drinking;
- weak neck muscles;
- frequent skin treatment with scrub or peeling;
- dehydration of the body and skin;
- ecology;
- lack of neck care.
Practical Tips for Eliminating Wrinkles on Your Neck
- Use professional neck and decollete care products. Moisturizing and nourishing face creams can be applied. Choose cosmetics that do not contain alcohol or parabens. Prefer the series with collagen, protein, vitamins A, B, E, tretinoin.
- Drink at least 2.8 liters of fluid per day, of which 2 liters is water. Do not abuse carbonated drinks and packaged juices, if possible, completely abandon them. Overlay herbal tea, milk, fresh. Instead of coffee in the morning, drink chicory with a vegetable sweetener.
- Track your diet, fresh vegetables and fruits should be the basis of the diet. Eat lean fish or white meat every day for dinner.
- Get a course of vitamins, drink it every quarter. Pay attention to badger fat, it increases the natural elasticity of the skin, has a beneficial effect on the hair, nails and respiratory tract (relevant for smokers).
- If you work at a computer for a long time, make sure that it is at the level of the abdomen or chest. Do not watch TV with your head bowed. This situation provokes the appearance of a second chin and, as a result, wrinkles.
- Observe the regime of work and rest. Choose a medium-hard pillow for sleeping with a small rise (no more than 12 cm in the initial state). Avoid insomnia. Constant stresses and prolonged depression can contribute to this, in which case look for ways to deal with negative factors.
- Every day, massage your neck with cold or contrasting water. Turn on the shower at full power and run a stream on a neck. At this time, tighten and relax your muscles, carry out the procedure for 10 minutes. Then, with patting movements, apply nourishing cream to the neck and décolleté area.
- Alcohol and tobacco contribute to premature aging, slow down the production of collagen and elastin, give the epidermis a gray tint. Stop smoking or reduce the number of cigarettes smoked. Instead of strong alcoholic drinks and beer, give preference to semi-dry wine.
- Watch your weight.Do not abuse hard diets, which in an instant help to lose a couple of extra pounds, and the next moment they are returned. Lusha switch to proper nutrition, which consists in a fractional meal (eat 5 times a day in small portions). If you decide to go on a diet, immediately sign up to the gym so that the muscles are always in good shape and the skin does not sag.
- Keep your head straight while walking; don’t look at your feet. The same applies to housework, the neck should always be in good shape. Sit straight, do not hunch.
How to get rid of wrinkles on the neck by folk methods
In order not to go to the salon for Botox injections or dysport, which will subsequently become mandatory, use the "grandmother" recipes. If you follow the technology, the result will please you.
Contrast pats
For the procedure you will need 85 gr. crushed sea salt, 35 ml. lemon juice and 1 small terry towel. Pour hot water into the first container and dilute the salt in it, fill the second with cold water and lemon juice. Dampen a towel in hot water and squeeze it well, clap your neck for 5 minutes with intense movements. When the skin turns red, go to the cold cycle. Soak a towel in lemon water and pat it on the neck again for 5 minutes.
Repeat steps 5-10 times daily in the mornings and evenings. The course of the procedures is 1.5-2 months. After that, cover the neck with a moisturizing hydrogel, apply it, patting intensively until completely absorbed.
Cosmetic ice
Wipe your face, neck and décolleté several times a day with cosmetic ice made from medicinal plants. Try to always use a different composition to achieve maximum results in a short time.
Here are the possible combinations that you can easily find in any pharmacy:
- 25 gr chamomile, 15 gr. linden, 45 gr. sage;
- 10 gr. nettle, 30 gr. yarrow, 20 gr. rosemary;
- 40 gr thyme, 50 gr. oak bark, 15 ml. birch sap
- 55 gr. birch bark, 15 gr. linden flowers;
- 35 gr geraniums, 10 gr. mint, 20 gr. burdock root;
- 60 ml. aloe vera juice, 30 gr. dried lemon peel.
To make ice, you need to choose a combination, fill it with 300 ml. boiling water and put in a dark cupboard for 1.5 hours. After the expiration, you can strain, or you can use a decoction along with frozen plants. Pour the composition into molds and place in the freezer.
Homemade mask for wrinkles on the neck
Before applying the prepared mask to the skin, take care of the presence of a bandage or gauze. The fabric needs to be wrapped around the neck after applying the composition so that it does not drain and retains its beneficial properties.
- Turmeric and banana. Pass the banana through a meat grinder or chop with a blender / fork. Add 35 gr. turmeric powder and 15 ml. burdock oil. Let the composition brew for half an hour. Pour 25 g in a separate bowl. gelatin 55 ml. cool water, wait for swelling and combine with other components. Make a mask, fixing the bandage on top. Keep the mixture for about an hour, taking a lying position.
- Clay and milk. To prepare the composition, you need to take 30 gr. black and white clay, 25 gr. green clay and 15 gr. blue clay. Connect them together, begin to slowly pour 100 ml. milk, stirring the composition with a fork or knife (not a spoon!). Pour 45 ml into another container. warm water and 35 ml. olive oil, add 50 g. dry yeast and wait half an hour. Combine all the ingredients, make a mask, wrap the neck with a bandage, wait at least 1.5 hours.
- Cottage cheese and glycerin. Get 3 ampoules of liquid glycerin, 2 ampoules of vitamin E and 1 ampoule of vitamin A. in a pharmacy. Take 150 gr. fat cottage cheese, add to it 50 gr. honey and mix in a blender. Pour in glycerin and vitamins, mix again.Apply evenly on the neck, fix with gauze, wait 1 hour.
- Potato and cucumber. Wash 2 potato tubers and 1 cucumber, do not peel them. Cut into thin slices, place in a meat grinder and grind into porridge. Add 20 gr. gelatin, leave the mixture for 25 minutes. In a separate container, put 30 g. flax bran and pour them with boiling water so that the water covers the composition, wait about a quarter of an hour. Now mix all the ingredients into a homogeneous mass, make a mask, wrap with a bandage and leave for 1 hour.
To get rid of wrinkles on the neck, avoid actions that involve a constant tilt of the head. When caring for facial skin, do not forget to apply funds on the neck and décolleté, choose high-quality hydrogels without parabens and impurities. Do not allow dehydration of the skin, eat vegetables and fruits, drink green tea, water and freshly squeezed juices.
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