How to remove stretch marks on the stomach after childbirth

Many pregnant women are preoccupied with health, nutrition and preparation for childbirth. They care about the health of the future baby, and when the child is born, they completely forget about themselves. Daily care, lack of sleep, walking and swimming - all this takes time. The newly-made mother does not have time to look after herself, looking with horror at the stretch marks. The so-called striae appear due to insufficient production of collagen. The skin does not have time to adapt and sags.

Cosmetics against stretch marks

Cosmetics are aimed at the partial elimination of stretch marks. It is important to understand that removing striae with creams alone will not work. Drugs are used only for preventive purposes.

When choosing a tool, carefully study the column "Composition". It must contain certain components, which we will consider below.

1. Vitamins of groups C and E, hyaluronic acid. The listed components act comprehensively. If vitamins are present, a hyaluron should also be indicated. Components improve the production of collagen fibers, as a result of which the striae are noticeably reduced, and the skin is tightened.
2. Retinol (Vitamin A). The ingredient is designed to enhance the natural regenerative functions of cells, retinol also has a healing effect. Due to its effective composition, a protein is produced in the lower layers of the skin that improves tissue elasticity.
3. Natural oils. Natural oils include the following: almond, cocoa, olive, vegetable, sea buckthorn, corn, castor, etc. Their main purpose is to improve blood circulation and restore fat balance. In addition, oils heal microcracks and wounds that form in the pores of stretch marks.
4. Esters of medicinal plants. Herbal extract is a natural antioxidant. Onion ester, which is considered an anti-inflammatory and bactericidal component, is particularly effective. The most popular include ether of geranium, ginseng, eucalyptus, rose, oak / birch bark, linden inflorescences.

Stretch wraps

Carrying out wraps in the abdomen includes certain features that must be considered in the future. Let's consider them in order.

1. The procedure is carried out using a polyethylene (food) film, but it does not need to be wrapped immediately after applying the composition. To begin, grease the skin damaged by stretch marks with the chosen product, wait about 10 minutes, then turn around. Do not tighten your stomach so as not to disturb the circulation of blood. You will feel that the treated area will begin to swell, this will be the result of improper wrapping.
2. Before starting the procedure, take a fragrant hot herbal bath. If possible, rub the skin until reddening with a hard washcloth, grease it with anti-stretch cream and wait half an hour. Only then proceed to applying the selected composition for wrapping.
3. In most cases, wraps are performed with the participation of chili peppers and papaverine. These components are extremely dangerous if used purely. For this reason, it is recommended to thoroughly knead the composition to a uniform consistency. This can be done with a fork or Chinese chopsticks. Make sure that there are no lumps.
4. There are frequent cases when, from a habit, girls experience dizziness or fever during the procedure. In such situations, immediately remove the film, take a cool shower, drink a glass of milk with honey. If you feel a strong burning sensation, remove the rest of the product and choose a different composition.
5. It is not possible to completely remove striae with just wraps. It is important to take an integrated approach, exercise, eat right. After a month, the stretch marks will not be visible so much, do not stop there. If possible, wrap daily for six months.
6. The number of components in the recipes below is calculated for newly moms of medium build. If desired, vary the proportions to your liking. After the procedure, lubricate the skin of the abdomen with a cream against stretch marks.

Rosehip and clay. Take a handful of rosehip berries, wash them and pour 145 ml. boiling water, insist 1 hour. Strain through several layers of gauze, pour 30 g into the infusion. black and 45 gr. pink clay, mix. Dilute with water 65 gr. cinnamon (ground) and 45 gr. mustard powder so that a pasty mixture is obtained. Add a teaspoon of any vegetable oil if desired. Combine the two compounds into one, spread over the damaged skin, leave for a quarter of an hour. Once the mixture dries, wrap it with cling film. Wash off the composition in a period of 45-60 minutes.

Geranium and chili. Brew or make coffee, you should get 135 ml. clean drink. Pour 30 g to it. ground chili (you can replace 45 gr. red pepper), add 60 gr. blue clay, knead until a homogeneous consistency. Pour in 10 ml. geranium extract (essential oil), add 10 gr. gelatin, wait 10 minutes. When the mixture has completely swollen, cover it with stretch marks, wait 5 minutes. Wrap with a film, leave for a quarter of an hour. If you feel pain, itching, or severe burning, rinse the mixture with cold water and treat with a healing cream.

Glycerin and papaverine. Get 3 ampoules of papaverine and 2 ampoules of glycerin in the pharmacy, mix them into one mixture. Add 45 gr. thick honey, 35 ml. sea ​​buckthorn oil. In a separate container, dilute with water 120 g. white or green clay, stir with a fork. Connect the compounds together, make a mask on the stomach. Wait until partial hardening, then use the cling film as intended. The total exposure time varies between 40-60 minutes.

Nettle and walnut. Peel 15 walnuts from shells and partitions, grind them in a coffee grinder or blender. Squeeze the juice from one lemon and half a grapefruit, add to the nuts. Take 50 gr. fresh nettle leaves, crush the plant in a mortar, pour 85 ml. boiling water, strain after half an hour. Pour 30 g. flax bran, add to this composition nuts with citrus juice. Put the composition in the microwave, warm for 1 minute. Then immediately grease the skin with stretch marks, leave for 10 minutes and wrap yourself in a film, wait another half hour.

Honey and vinegar solution. In the health food store you need to purchase apple cider vinegar with a concentration of 6%. The pharmacy sells kelp (seaweed), the drug is available in powder form, you will need 1 sachet (35-40 g.). Dilute the algae with vinegar so that a pasty mass is obtained. Take 1 lemon, cut it into cubes and pass through a blender. Add 40 gr. candied honey, knead until smooth. Combine the compounds, distribute the mass over the skin, immediately wrap the film. Wait 1-1.5 hours.

Folk remedies against stretch marks

1. Mummy. Take one tablet of the mummy, mash it between two tablespoons, pour water until porridge is obtained. Add 65 gr. fat cream, mix. Cover the area with stretch marks and the area around them 1 time per day, carefully rub the mixture. Store the product in the refrigerator in a closed bowl.
2. Grapes Peel 20 berries of green grapes, pass through a blender together with seeds. Add to the pulp 15 gr. edible gelatin, wait for the swelling.Move the composition to a closed container, cover the skin of the abdomen 2 times a day. The exposure time is about 30-45 minutes.
3. Oil. Get 2 ampoules of vitamin A and 1 ampoule of vitamin E in the pharmacy, mix them together. Microwave 100 ml. castor oil, pour in the previous components. Fold the cheesecloth in 4 layers, dip it into the prepared composition, wring it out and attach to the stomach. Hold for half an hour, periodically wetting the fabric in a hot solution.

Massage Against Stretch Marks

Massage is considered a fairly effective way to eliminate striae, if used in combination with cosmetics and body wraps. Warm up the problem area daily for 2–4 months, as long as possible. Stretch marks are reduced due to the accelerated production of collagen and, as a result, increased skin tone.

Preparation of skin for massage

1. Hot tub. The procedure should be performed on hot skin. To do this, prepare a hot bath with herbs. Pour 3 liters of boiling water into the pan, pour 100 g. rosemary, 120 gr. geraniums, 50 gr. daisies and 70 gr. inflorescences of linden. Cover, insist 1 hour, then strain and pour the composition into a pre-poured bath. Perform the procedure until the water has partially cooled.
2. Scrub. After you take a bath, rub the skin of the abdomen with a washcloth, prepare the mixture for scrubbing. Combine 65 gr in one mass. crushed sea salt and 50 ml. olive oil. Rub the skin with the mixture for 10 minutes (until redness), then rinse with contrasting water (first hot, then cold).

Classic massage

Honey massage
This type of massage is widely used in beauty salons along with wraps. To properly carry out the procedure, take 150-175 gr. candied honey, put the jar in the refrigerator for a quarter of an hour. After that, apply the product throughout the abdomen. Place your hand on the area with the prints, wait until the palm sticks. Then sharply pull it so that the skin stretches. Continue the massage for another 30 minutes, periodically updating the composition. Gradually increase the speed so that the movements of the hands are similar to pats. After the procedure, rinse the honey with hot water, lubricate the skin with cream.

There are many ways to eliminate stretch marks on the abdomen after childbirth. Most importantly, remember that the problem must be addressed comprehensively. Do not be lazy to do body wraps and massage, get cosmetics against striae, consider folk recipes.

Video: how to restore the stomach after childbirth