How to remove gray hair at home

Men and women can face gray hair. And not necessarily this feature appears in old age. There is the so-called early gray hair caused by various factors. Improper diet, a sedentary lifestyle, lack of sleep - these and other aspects can lead to the appearance of white hair on your head. Therefore, many people are wondering how to remove gray hair with home methods. Let's talk about everything in order.

Why does gray hair appear

1. Gray hair appears for several reasons. The most common is aging - a natural physiological process.
2. After years, the body begins to produce less catalase - a special enzyme that is responsible for the conservation of pigment (melanin). The smaller it is, the whiter the hair becomes.
3. But, as practice shows, not only age-related changes are common causes. In the modern world, this problem can take young ladies by surprise.
4. White hairs appear due to a genetic predisposition to early gray hair. Also, the cause is stress, ailments of the gastrointestinal tract, difficulties and disturbances in the endocrine system, hormonal imbalance, and improper metabolism.
5. Often, gray hair appears in girls during pregnancy, after childbirth the situation becomes more complicated. Also the reasons are the environmental factor (polluted environment), the presence of bad habits, the lack of basic hair care.
6. It is important to understand that if gray hair appeared due to an age factor, then only paints or tinted shampoos will help to cope with the situation. Other causes can be eradicated to clean your hair.

Massage from gray hair

There are several basic techniques that will prevent the early appearance of gray hair. Massage is performed daily (if possible) or 1 time in 2 days (required).

1. Massage with nicotinic acid. Comb your hair, separate it with partings. Arm yourself with the nicotinic acid ampoules that are sold at the pharmacy. Open 1 piece, pour the contents into a bowl. Dip the fingertips into the bowl, then begin to massage the basal section of the temples, the crown, the back of the head, the hairline of the forehead. Massage lasts at least a quarter of an hour, take 3 minutes for each zone.
2. Massage with tocopherol and retinol. Get vitamins in the pharmacy in ampoules; retinol and tocopherol are required. Mix 0.5 pcs., Then add the same amount of vodka or cognac. Warm the composition to 30 degrees, comb the hair with a massage brush or comb. Dip your fingertips into the mixture, then massage your scalp. Try to rub the composition gently but intensely. The procedure lasts a third of an hour.
3. Massage with aromatic oils. Choose one of the following oils, which will act as a base: burdock, corn, sea buckthorn, castor. Measure 30 ml., Add to it 2 drops of patchouli ether, 3 drops of ylang-ylang, 1 drop of geranium and 2 drops of citrus. After combining the base oil with the esters, warm the composition to 28 degrees. Dip the pads of the fingers into it, then run them into the hair, massage your head from the forehead to the back of the head and from the waxes to the ears. Repeat the procedure for no more than 10 minutes to prevent allergies.

Diet from gray hair

1. It has already been mentioned that gray hair can occur due to malnutrition. The body must be provided with omega acids, copper, vitamin B12. To cure gray hair, enrich your diet with foods that contain protein.
2. It is important to take care of the presence in the daily menu of cereals and legumes, soybeans, sprouted whole grains, cereals, meat, sea cocktails, fish. Lay on dishes that concentrate iron, retinol, the entire group of vitamins B.
3. Include copper-based foods in your diet. You will find it in sunflower seeds, cashew nuts, sesame seeds, mustard, spinach leaves, egg yolks, oysters, mushrooms, crab meat, red cabbage.
4. To increase blood circulation and make up for iron deficiency, lean on sprouted wheat, beef, liver, mussels, egg yolks and proteins, dried apricots, shrimp.
5. Retinol - Vitamin A is important for healthy hair. It is concentrated in fruits and vegetables. To make up for the lack of B-group vitamins, eat bananas, cereals, tomatoes, lettuce and spinach, natural yogurts and all dairy products, bran.
6. Not out of place on the menu will be fish, sea cocktails, lean meat (pork tenderloin, veal, rabbit, turkey, chicken, etc.). Drink more fluids and additionally take a course of multivitamins for hair.

Medical treatment of gray hair

1. Modern medicine includes several ways to eliminate gray hair. However, all drugs act only if the healthy hair pigment has become discolored as a result of malnutrition, bad habits, lack of basic care and other external factors.
2. In the fight against gray hair, it makes sense to look at the Darsonvalization procedure. It is carried out by a special device Darsonval, which can be purchased at a store of medical equipment for the home. The instruction is attached, difficulties should not arise. Darsonval acts directly on the hair follicles.
3. After receiving recommendations, a specialist can prescribe drugs that include zinc or copper. It is impossible to select medicines on your own, the doctor must take the appropriate tests. In parallel, iontophoresis can be prescribed.
4. In the fight against gray hair, laser therapy helps a lot. The procedure is performed by a special device that affects the scalp and hair follicles. This improves blood circulation and all metabolic processes.
5. It is important to remember that there is no such medical development that would return a natural shade to gray hair. If they are deprived of pigment, you have only the opportunity to prevent discoloration of the remaining hairs.
6. Medications delay the appearance of gray hair for a while. But if you do not adjust your rhythm of life, do not care for hair and scalp, continue to abuse bad habits, the situation will not change for the better.
7. Do not self-medicate, consult a trichologist. The doctor will take a general blood test, check the condition of the nervous system and hormonal environment. Only after that he will prescribe the appropriate therapy.

Traditional medicine against gray hair

Burdock

1. The given plant has long been used in folk medicine. Many people know the healing properties of burdock. The product is famous for its firming effect.
2. To prepare an effective remedy, take 0.5 l. purified water, add 50 gr. chopped burdock root. Boil to reduce fluid volume by half.
3. Remove from heat, mix 5 g. dill seeds. Insist on at least 2 hours. Strain, rub into the hair roots twice a day for 55-60 days.

Garlic and onions

1. Take 1 medium onion and half as much garlic. Pass the peeled products through a blender or a meat grinder. Squeeze the prepared gruel through gauze.
2. Leave the liquid to infuse for an hour. After the allotted time, apply the composition in massage movements on the hair roots. On the curls you need to distribute the egg yolk.
3. Soak the product for 45 minutes. Wash your hair thoroughly with the usual shampoo and rinse conditioner.If necessary, add esters to the detergent to interrupt the specific smell of the mask.

Nettle

1. Make a decoction of 140 gr. finely chopped nettle leaves, 0.5 l. water and 230 ml. apple cider vinegar. Boil the product for half an hour.
2. Strain the finished product and cool. A similar composition is recommended to rub into the hair follicles every day for 3 weeks in a row.

Castor oil

1. Castor oil can be used every time before washing your hair. Distribute the product on the scalp with massaging movements, apply the rest to the ends.
2. Put on a cosmetic cap. Warm with a towel. Wait about 1 hour, wash your hair with daily shampoo. Oil is famous for its tonic and restorative effect.

Sage

1. Boil 1 liter. purified water. Enter 150 g into the liquid. chopped dried sage. Leave the composition to infuse for 3 hours. After the allotted time, strain the product through a fine sieve.
2. Add 25 ml to the cleaned product. glycerin and 1 ml. tocopherol. Bring the components to homogeneity. The composition must be rubbed into the roots of the hair, distribute the residues to the ends.
3. Soak the product on your head for at least a third of an hour. The mask is preferably removed with non-hot water without the use of detergent components. The broth is applied daily for at least 20 consecutive days.

Vegetable oils

1. Components of natural origin are actively used in various cosmetics. Masks based on vegetable oils will prevent premature appearance of gray hair and improve the hair structure.
2. Many people know that oils are the richest sources of trace elements. Combine an equal amount of sesame oil and olive in a common cup. The composition must be rubbed into the scalp 3 times a week.
3. A month after the treatment procedures, you will notice a visible result, the hair will become silky and pristine. To increase growth, add vegetable oils to directional masks.

Butter

1. Get butter that has no preservatives. Take a small amount of the product, rub it at your fingertips. Rub the product into the base of the hair for several minutes.
2. The procedure is performed at least 2 times a week. As a result, you suppress the porosity of the hair and restore the natural pigment.

Cottage cheese

1. Cottage cheese in conjunction with other cosmetics shows a striking effect. It is important to use a quality home product. As a result, you will get rid of dandruff and restore the natural color to your hair.
2. Take 90 gr. homemade cottage cheese of maximum fat content. Stir in a dairy product 2 g. black pepper. Before applying the mask, moisturize your hair. Soak the product on your head for half an hour, rinse.

There are many reasons why gray hair can occur. However, one is considered fundamental - natural aging. It is important to understand that if the hair turns white therefore, only dye will help cope with the situation. In other cases, use a special diet, massage, folk remedies. If necessary, consult a specialist trichologist.

Video: how to remove gray hair and restore hair a natural color