How to remove nasal congestion at home

Nasal congestion is a fairly common occurrence, especially in the autumn-winter period, when colds are spreading to an increasing number of people. However, congestion may not always be the result of colds and SARS. As a rule, narrowing of the nasal passages occurs due to inflammation of the walls of the mucosa and an increase in adenoids. In this article we will talk about nasal congestion - how and why it occurs, what to do with it and how to quickly open nasal breathing.

Why does nasal congestion occur?

To get rid of any diagnosis or symptom, you need to know the reason for its development. Here are some factors that can trigger nasal congestion.

1. ARVI. Acute respiratory infections most often cause nasal congestion. Viral colds are accompanied by such symptoms, such as mucus from the nose, fever, cough, redness of the throat.
2. Bacterial infection. If the pathogen was not a virus, but a bacterium, then bacterial complications such as sinusitis, sinusitis, frontal sinusitis, etc. develop. They are characterized by high temperature, along with nasal congestion, secretion of thick (purulent, green or yellow) mucus from the nose is observed.
3. Adenoids. An increase in the nasopharyngeal tonsil can develop against the background of frequent diseases. Adenoids are observed mainly in children - nasal congestion accompanies the child constantly - day and night, even when the baby is not sick.
4. Vasomotor rhinitis. The constant use of vasoconstrictive drops and sprays leads to the fact that the vessels lose their elasticity, cannot independently narrow and expand. A person becomes addicted - without such drugs, his nose does not breathe at all.
5. Allergy. Often, swelling of the nasal mucosa occurs against the background of irritation by any allergen. A reaction can occur to anything - plant pollen, dust, animal hair, etc.
6. Foreign body. If the child abruptly stops breathing through his nose, you need to examine his nasal cavity as soon as possible and, if necessary, go to the doctor. Very often, children stick small parts from toys, beans, batteries and other small objects into their nostrils.
7. Curvature of the nasal septum. If after injuring the nose a person does not go to the doctor, the curved septum does not allow enough air flow. Man is forced to breathe through his mouth.
8. Dry air. Runny nose due to dry air is often observed in children, because their nasal passages are still very small and narrow. Nasal congestion and crusts on the mucous membrane can occur in the heat or in winter, when radiators not only warm the room, but also excessively dry the air.
9. Rhinitis of pregnant women. Often, nasal congestion without mucus and other concomitant symptoms occurs in pregnant women. This is due to hormonal changes in the body.
10. Polyps. Any formation in the nose can block the flow of air.

It is very important to know the cause of nasal congestion, because the treatment in all these cases is completely different.

Medicines in the fight against nasal congestion

With a bacterial infection, antibiotics must be taken. For the treatment of purulent inflammation in the upper respiratory tract, Augmentin, Amoxiclav, Sumamed are usually used. Prescribe antibiotics should only be a doctor. In parallel with antibiotic therapy, probiotics should be taken so as not to disturb the intestinal microflora. If nasal congestion is caused by an increase in adenoids, then the issue of surgical intervention should be addressed.

You can relieve nasal congestion with nasal drops. With purulent inflammation, drip powerful antibiotics into the nose - Sofradex, Isofra, Bioparox, Polydex. Be sure to rinse your nose with saline solutions - Dolphin, Aquamaris, Salin. Antiseptic compounds, for example, Protorgol, very well help against a cold. In case of severe congestion of an allergic nature, use hormonal drops. Pinosol oil drops will help you soften and moisturize the nasal mucosa after the aggressive effects of numerous drugs. The herbal preparation Sinupret has an excellent effect - it quickly opens nasal breathing, relieves a cold, is safe even for babies. Remember, you can not use all the drops that you have at home. It is better to consult an ENT doctor.

How to remove nasal congestion

Here are some guidelines to help you quickly, efficiently, and safely clean your nasal breathing at home.

1. Nasal lavage. This is one of the most effective ways to flush bacteria, allergens, and viruses from the mucosa. You can rinse your nose with a small teapot or syringe, you can draw in water directly to the nostrils. For babies, the nose is washed with a pipette. If congestion is complicated by sinusitis or acute sinusitis, be sure to rinse your nose with a doctor with special equipment. The Cuckoo procedure is a qualitative extraction of mucus from the sinuses, washing the mucosa with antibacterial compounds.
2. Inhalation. The effect of steam on the inflamed mucosa provides the suppression of various microbes, bacteria and viruses. Doing inhalation is better with a nebulizer. The device breaks down drug formulations into tiny particles that enter the mucosa and have a direct therapeutic effect. If there is no nebulizer at hand, you can do inhalation in the old way - breathe steam over a basin. As a medicinal composition, you can use solutions of antiseptics - miramistin, chlorophyllipt, furatsilin. It is also useful to inhale a pair of decoctions of herbs. You can add a little Zvezdochka balm to the water - it contains a lot of essential oils.
3. Homemade drops. In the fight against runny nose and nasal congestion, it is very effective to use various folk recipes. As drops for the nose, you can use aloe juice, Kalanchoe, onion, garlic, carrots, beets. You can mix black radish juice and honey. Remember that a child can only be instilled with diluted formulations, otherwise aggressive components will lead to burns of the mucosa. In no case do not drip breast milk into the baby’s nose - this is an excellent nutrition for bacteria, inflammation will only intensify.
4. Warming up. Heat is effective in controlling nasal congestion if a runny nose has just begun. It is impossible to warm purulent inflammations and sinusitis in any case - the process can be aggravated. But from a simple cold with the help of warming, you can get rid very quickly. You can warm your nose and sinuses with boiled eggs, salt, honey cake, animal fat, alcohol compress, etc., heated in a pan. It is very effective to warm the nose with a Tube, it is also an excellent disinfection of the nasal cavity.
5. Massage. The science of acupuncture tells us that some points on the body are responsible for life processes. If you have a stuffy nose, you need to massage alternately 3 paired points. The first is located in the recesses of the wings of the nose. The second is in the inner corners of the eyes. The third is the earlobes. A half-hour massage will help you open your nasal breathing.

In addition, you can eat spicy, spicy and hot dishes, which quickly relieve nasal congestion.

At first glance, nasal congestion is a minor symptom that does not cause much discomfort. But this is far from the case. For months, children with enlarged adenoids cannot breathe air through their nose, which leads to serious problems - oxygen starvation, headaches, insomnia, and nervousness. With stuffy breathing, a person’s performance decreases, health deteriorates. If you cannot breathe through your nose, do not tolerate this symptom; be sure to start treatment. When congestion does not go away within a week - this is a good reason to consult a doctor.

Video: a miracle remedy for sinusitis and nasal congestion