How to remove the smell of garlic from the mouth

Spicy aromatic garlic reveals and complements many delicious dishes from our diet. It is useful, cleanses the blood, protects against colds and parasites, restores the supply of zinc and selenium in the body and strengthens the immune system. Therefore, it periodically needs to be eaten with other products for healing. However, everyone knows the annoying side effect of garlic - bad breath. What to do to refresh your breath and not give up a healthy product? We’ll review a few recommendations that can help you avoid embarrassing situations.

Why after garlic smells from the mouth

The composition of garlic includes bactericidal compounds, zinc and selenium, as well as sulfur compounds, the conversion of which during digestion and gives a characteristic smell. When garlic begins to be digested, and its components enter the bloodstream, our body begins to smell like garlic notes, and regular use of garlic in large portions leads to a change in the natural aroma of the skin.

Interestingly, the smell comes not only from the mouth. Decay products leave the body even when breathing, so caustic components such as garlic, onions, oriental seasonings recommend eating in your free time, when you do not plan to go out in people.

In the etiquette of many cultures there are rules according to which spicy dishes are served at a common table, and if you order something separately, the use of fragrant seasonings is considered bad form for companions who did not eat spices. For a person whose blood has got garlic (the same applies to other seasonings), your smell will not be noticeable, but for those who haven’t eat garlic, the difference will be very noticeable.

Much determines the bad breath. Microparticles of food that remain in the oral cavity, get stuck between the papillae of the tongue and provoke the development of bacteria, the formation of plaque on the teeth and an unpleasant odor in the teeth. Normally, after eating, rinse your mouth. But fortunately, even in situations where it is not possible to carry out hygiene procedures, you can get out of the situation by improvised methods.

How to kill the smell of garlic with other products

1. Fruit. An excellent remedy for eliminating the garlic odor is sour fruit. They restore the pH balance in the oral cavity and neutralize the unpleasant odor. If you chew a slice of apple, peach, pineapple, lemon or other citrus fruits - the problem will be fixed. Better to take fruits that are oxidized in the open and darken. Such components will quickly “process” garlic compounds and freshen the breath.
2. Milk. Another group of products that neutralizes the unpleasant garlic odor is the milk line. A glass of fresh milk or kefir during lunch with garlic will help suppress bad breath. You can use yogurt, fermented baked milk and even cottage cheese, the main thing is to consume milk with garlic, and not when its components have already entered the bloodstream.
3. Carbohydrates. The same “absorbent” for garlic gases is cereals. It is believed that the aroma of garlic is enhanced in the body, which lacks carbohydrates. If you eat garlic with bread or porridge, its smell will not be so pungent. The same goes for potatoes, in combination with these components, garlic is weathered faster. To eliminate an unpleasant exhalation after eating garlic, miss lean boiled rice, it is a good absorbent.
4. Greens. A couple more helpers - spinach and parsley.This greens is able to remove the garlic "fume" even after consuming spices or neutralize its intensity in the salad due to the polyphenols contained in it. A large bunch of parsley will even out the sharp aroma of young garlic. Dill is also able to absorb garlic odor. It is abundantly used paired with spices, cooking vegetables and meat.

If you urgently need to meet someone after lunch with fragrant dishes - as an emergency remedy they recommend chewing several branches of greenery. After that, you must rinse your mouth, as such products have a coloring effect, and can also get stuck between the teeth. To avoid embarrassment, do not forget to look in the mirror after such “rehabilitation procedures”.

How to cook garlic so that it does not leave a smell

If you do not want to exclude useful spice from the diet, remember a few tricks to cook with garlic tasty and not worry about the “fume”.

1. To cook with garlic correctly, choose acidic combinations: with tomatoes, grapefruit, lime. Sweet and protein components, on the contrary, enhance the smell of garlic in dishes.
2. Heat-treated or dried garlic is less intense and does not leave a pungent odor on the skin and exhale.
3. In salads, garlic is combined with parsley, basil and dill, and in hot dishes - with milk or tomato sauce, cereals and potatoes.

Aids

In our kitchen you can find a lot of healthy products that help get rid of unpleasant odors. Basically, these are components based on refreshing essential oils found in spices. The most famous fighters for fresh breath are coffee beans, citrus zest (lemon, grapefruit, orange, mandarin), mint leaves, cardamom. Also, dill seeds, anise and fennel will cope with the task. To get rid of bad breath, you need to chew a little zest, fresh leaves or dry grains of the listed products.

Tea leaves can quickly remove decay products from the body and eliminate unpleasant odors. Green raw material, which retains its natural antioxidants, but black tea, will be more effective. It is enough to chew a few leaves to remove the bad breath. You can make tea to rinse your mouth. Suitable mixes with bergamot, jasmine, lemon balm, lemon and classic tea leaves.

Hot drink helps in three ways at once:

1. A copious amount of fluid helps rinse your mouth with food debris and garlic juice.
2. Hot temperatures accelerate the breakdown of smelling compounds. And from a radical point of view, it accelerates cell metabolism on the mucous membrane of the tongue, eliminating cells soaked in garlic juice. Of course, this does not mean that to combat the smell of garlic you need to drink boiling water, be careful.
3. Tea or fruit tea neutralizes the unpleasant aroma of garlic.

Hygiene products

To effectively remove the smell of garlic, you need to not only rinse your mouth, but also brush your tongue and teeth. Dental floss and herbal-based oral conditioner or a spray for fresh breathing can help. You can use a toothbrush with a rubber nozzle to eliminate plaque from the tongue.

Another effective improvised tool is chewing gum. It stimulates salivation, due to which the oral cavity cleans naturally faster. In addition, chewing gum helps eliminate plaque, absorbs part of the unpleasant odor, and freshens the exhale. In extreme cases, the same effect can be achieved with an herbal or menthol candy.

An interesting fact: oddly enough, sour chewing sweets more effectively eliminate garlic fumes than peppermint chewing gum.Menthol from chewing gum only superficially mask the smell, but ascorbic sweets can quickly restore the acid-base balance.

How to remove the smell of garlic from your fingers

If your hands smell unpleasant after cooking with garlic, the proposed products can also be used to clean hands: lemon juice, green tea or coffee dripped onto the skin quickly eliminate many odors. You can rub citrus zest or fennel grains in your fingers, other essential herbs will also help muffle the garlic smell - chamomile, tea tree oil, lavender.

Infusions with lemon, anise and green tea wash dishes after the content of fragrant spices in it. Also, lemon or caraway seeds are used to neutralize the smell of garlic in food, when the seasoning is used only for pickling and preserving foods.

If the shelves or the refrigerator smell of garlic, you can live there in the open form of zest, tea or rice, these products absorb odors and deodorize the space.

Useful tips on how to get rid of the smell of garlic

To summarize the above, a selection of tips on how to avoid bad breath after eating garlic:

1. Eat garlic with cereals or potatoes, as well as dairy products. Complex carbohydrates and milk components will reduce the intensity of the seasoning odor.
2. Choose spicy old garlic cloves that do not contain, unlike fresh, caustic juice with a pronounced aroma.
3. Rinse your mouth with water with lemon, mint or green tea, drink unsweetened coffee.
4. Use a dental rinse or floss.
5. Chew on spices: fennel, cinnamon, caraway seeds and other spices neutralize the smell of garlic.
6. Use chewing gum to produce saliva, so the oral cavity is more quickly “washed out” of food debris.

Attention: if the breath constantly smells like garlic then a person doesn’t eat it, this may indicate hormonal disorder and the presence of the disease. It is necessary to consult a doctor and undergo an examination!

The suggested recommendations apply not only to garlic. They can quickly refresh your breath in the morning, for example, if you spent the night not at home, and you do not have the opportunity to brush your teeth.

Video: how to quickly and easily remove the smell of garlic