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Gorgeous, thick and magnificent hair is the subject of pride and envy of many women. But modern living conditions do not spare the body, including hair. If you are faced with a phenomenon such as hair loss, you first need to determine why hair loss.
Causes of Hair Loss
- Often hair falls out during hormonal changes in a woman’s body. Pregnancy, menopause, and especially breastfeeding, greatly affect the condition of the hair. In such periods, you need to support the hair with special vitamins, eating foods containing calcium.
- Hair often falls out due to unsuccessful staining with aggressive agents. Frequent use of thermal devices (hair dryer, iron, curling iron, gaffer, etc.), curling, merciless daily styling using a large amount of varnish - all this worsens the condition of the hair.
- External factors can also cause hair loss, dryness and brittleness. After swimming in the sea, it is necessary to rinse your hair with fresh water, in the chlorinated water of the pool you need to bathe in a rubber cap, under hot sunshine it is necessary to cover your hair with headgear. Frost also affects the health and condition of hair - in winter you need to wear a hat.
- Often hair falls out during a strict diet, when the body does not receive enough vitamins and minerals. Pay attention to women with anorexia - they are almost bald. Weight loss should be comprehensive. Do not deprive yourself of nutritious foods - it is better to reduce portions and eliminate fast carbohydrates, take time for physical activity.
- Hair can fall out with a fungal disease of the hairline - seborrhea.
- Unreasonable at first glance hair loss may indicate a malfunction in the endocrine system.
- If the hair falls out in shreds, most of the hair remains on the comb, you need to see a trichologist. According to the results of tests and examination, he will reveal what problems in the body are expressed by hair loss.
You can protect your hair from falling out at home with the help of masks, compresses, rinses and other procedures. If the hair began to fall out, you need to act immediately - to prevent baldness.
Onion mask against hair loss
This is one of the most effective masks against hair loss. A couple of bulbs need to be crushed using a blender or meat grinder. After this, the onion mass must be squeezed and get the juice. Take a small sponge and apply onion juice to every centimeter of the scalp. After that, use your fingertips to massage your head lightly. Cover your hair with a bag and wrap with a towel. It is not necessary to hold the onion mask for a long time, 30-40 minutes are enough. Onions powerfully affect the hair follicles, stimulating them and improving blood circulation in them. Thus, they receive more vitamins and oxygen. A few weeks after the first onion mask, you will see that young small hairs began to grow along the edge of the hair. After washing off the mask, to avoid onion smell, you can rinse your hair with vinegar or lemon water.
Oil mask against hair loss
Cosmetic oils have a great effect on hair. With their help, you can completely restore the health of curls. Castor and burdock oil are best used against loss. Mix these oils in equal proportions, about one tablespoon each.After this, the prepared mixture must be heated in a water bath. Warming the oil over an open fire is not recommended - it may lose its beneficial properties. Carefully treat the scalp and hair roots with a warm composition. Distributing oil along the entire length of the hair is not necessary. After that, wrap your hair with cling film and insulate with a towel. Leave for an hour and a half. Then rinse thoroughly with shampoo. Do this several times so that the roots do not look oily after drying. Castor oil nourishes hair follicles well, saturates them with vitamins. Burdock oil fights dandruff and strengthens the follicles in its nests. This mask is not recommended for owners of oily hair type.
Pepper mask against hair loss
The principle of operation of this mask is exactly the same as that of the onion. Aggressive components irritate the scalp, this contributes to a rush of blood. And increased blood circulation nourishes the scalp with nutrition and awakens sleeping follicles. To prepare a pepper mask, you need to take hot pepper and pour it with alcohol or vodka. After that, let the tincture infuse in the refrigerator for about 10-15 days. When the product is ready, it can be applied to the scalp and left under the film for half an hour. Be careful - before applying, make sure that there are no wounds and sores on the head. Otherwise, you may feel a burning sensation. Pepper mask fights hair loss perfectly. With its help, you can get rid of even the most serious baldness.
Broths for thick and strong hair
Nature has given us everything we need for beauty and health. To improve hair growth, make them strong, strong and thick, you can use decoctions of natural herbs.
Rinsing hair with a nettle broth is very useful. Prepare a saturated broth from this plant - about three tablespoons per liter of water. Rinse your hair with a warm broth after washing your hair. This will not only strengthen the strands, but also will get rid of dandruff.
Rub the coltsfoot broth into the hair roots half an hour before washing your hair so that your hair becomes thick and healthy.
Chamomile has an excellent healing effect. Rinsing the hair with a decoction of this plant improves blood circulation, strengthens the hair root in the nest, and also slightly lightens the natural color of the hair.
A decoction of burdock and calendula can save from severe baldness if treatment is started as early as possible. Mix herbs in equal proportions and pour them with boiling water. After cooling, the broth can be rubbed into the scalp and, without rinsing with water, let it dry. This is an excellent remedy for hair loss, dandruff and split ends.
Rules for protecting hair from falling out
- Hair should be washed no more than once every two days. Daily shampooing deprives her of natural nutritional protection. From this, hair can fall out and become oily.
- The head should be washed with warm, skin-friendly water. Hot and cold water breaks the structure of the hair. If your area has hard water, it is best to use boiled or filtered water to wash your hair.
- Comb your hair as often as possible. Many people mistakenly believe that combing the hair leads to loss, as there is a lot of hair on the comb. Dead hair can no longer be saved, sooner or later they will be on your comb. But it is possible to improve the blood circulation of the scalp and strengthen the hair in their nests. Use wooden combs with bumps at the ends. They provide massage for better blood circulation.
- An iron and a hair curler should only be used in exceptional cases. Do not blow dry your hair after each wash - let it dry naturally. Do not abuse the ponytail and tight bunches. Frequent tight hairstyles also contribute to hair loss.
- Follow the rules of a healthy and balanced diet. Eat more foods that have calcium and protein — it's cottage cheese, milk, kefir, meat, and beans. Cucumbers, asparagus, beets, strawberries, and white cabbage are also useful for hair. Eat peeled fruits and vegetables because it has a lot of silicon. The lack of this element leads to hair loss. To protect your hair from hair loss, you need to drink enough clean water.
- Frequent drinking and smoking are a direct route to dull, sparse and thin hair. To save the beauty of your hair, you need to abandon bad habits.
Hair is a passport of the body’s health. Improve your overall quality of life so that your hair stops falling out. Our simple rules will help you maintain the health and beauty of your hair so that reflection in the mirror brings only joy!
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I once encountered a disease such as seborrhea. Hair fell out like crazy. There is little pleasant of course, but she went to the trichologist and she appointed me Pantogar in combination with different procedures. I drank the course and my hair was unrecognizable. They no longer fell out, they became shiny, obedient and soft.