The content of the article
- 1 Why does hair fall out
- 2 Strengthening hair with natural oils
- 3 Effective Hair Strengthening Methods
- 4 Firming herbal decoctions for hair
- 5 Clay Hair Strengthening
- 6 Folk remedies for strengthening hair
- 7 Head massage to strengthen hair
- 8 Nutrition for strengthening hair
- 9 Proper washing to strengthen hair
- 10 Video: how to grow and strengthen hair
In the life of every girl there comes a moment when the hair ceases to be strong and beautiful, even if by nature there were any. There are many causes of problems. Most often, environmental factors, severe stress, poor nutrition, lack of vitamins, bad habits and frequent use of harsh cosmetics serve as a deterioration in the state of hair.
Why does hair fall out
- high workload of the body;
- stress;
- polluted ecology;
- lack of sleep;
- avitaminosis;
- unbalanced diet;
- addiction to addictions;
- frequent use of household hair styling devices;
- improperly selected cosmetics.
Strengthening hair with natural oils
- Olive oil. Bring 60 ml. oils to a warm state over low heat in a heat-resistant container. Add a few drops of citrus ether, thyme and eucalyptus. Stir the mixture and distribute it from the roots to the ends of the hair. Wrap your head in a towel, wait 1.5 hours. Firming base suitable for dull and dry hair.
- Burr oil. Heat the oil to a warm state, add a few drops of menthol ether and citrus to it. Apply the product on the hair, wrap your head in a terry towel, wait 1 hour.
- Almond oil. Heat 75 ml. oil to 40 degrees, add to it the liquid composition of vitamins of group E, A (10 ml.). Apply the tool along the entire length of the hair, wait 50 minutes. The composition helps strengthen hair, give shine and elasticity.
Effective Hair Strengthening Methods
Method number 1. Spoiled milk
To prepare the mask, purchase whole milk. Pour 250 ml. composition in a small container, leave the liquid for 20-24 hours at room temperature. After a specified time, strain the yogurt, leaving only a thick mass. Stir in her stringy honey and chopped cinnamon.
Apply the composition to the hair with a bold layer and wrap a towel around your head, wait 1.5 hours. Rinse with non-hot water without the use of detergents. If there is a smell from the mask, depending on the shade of the hair, use a coffee solution (45 g. Instant coffee per 400 ml. Water.) For dark hair, and lemon juice for light.
Method number 2. Egg yolk and vodka
Method number 3. Castor oil and egg
Combine in a total capacity of 2-3 chicken yolks, 30 ml of castor oil. Stir the mixture until smooth. Apply with massage movements from root to tip. Then wrap the hair with polyethylene, wait 1.5 hours. Rinse under running water. A natural egg contains a large number of trace elements necessary for hair growth and restoration. Acetic solution will help get rid of the unpleasant odor of this ingredient.
Method number 4. Onion
Mix 40 ml in a container. freshly squeezed onion juice, 35 gr. viscous honey and 5 ml. lemon juice. Apply the composition with massage movements first on the hair roots, then reach the ends. The mask may cause slight discomfort, hold it for about 40-50 minutes.Be prepared for the specific smell of the composition, the effect will amaze from the first application.
Method number 5. Colorless henna
Mix in 200 ml. boiling water 65 gr. colorless henna. Wait for the mixture to infuse for 20 minutes. Then distribute the composition throughout the hair, hold for 40 minutes. For the best effect, you can add at your discretion citrus juice, fermented baked milk, green tea.
Method number 6. Aloe vera
Grind a large plant stem in a blender or purchase aloe juice in a pharmacy. Add 3 ml. corn oil. Stir the composition and apply to the hair. Wrap a towel around your head, wait 35 minutes. The mask allows you to saturate the hair with useful substances and strengthen the hair follicles.
Method number 7. Rye bread
Soak 50 gr. flour products in filtered water or kefir. Then thoroughly mix the gruel and apply to the hair. Hold the composition for about 50 minutes. The mask perfectly strengthens hair.
Method number 8. Honey
Melt 65 gr. steamed honey up to 35-38 degrees, add 5 ml to it. thyme ether. Apply the mask with massage movements on the base of the roots. Wait 45 minutes, rinse with non-hot water. The composition allows you to strengthen the roots of the hair, also gives the hair softness and shine.
Firming herbal decoctions for hair
Use tinctures of medicinal plants for head massage or rinse. The method of preparing broths is the same. Take 40 gr. dry composition, pour 250 ml. filtered hot water. Let it brew for 1 hour. Then strain the composition through cheesecloth.
- A hop-based decoction helps to stop the abundant loss, heals and nourishes the dermis, strengthens the hair follicles.
- Nettle infusion has a beneficial effect on strengthening the hair and enhances its growth. The hair becomes noticeable shine, the ends cease to be split.
- Burdock decoction helps to cope with skin diseases of the head. Significantly strengthens hair roots, stimulates plentiful growth of hair.
Clay Hair Strengthening
- White clay. The tool helps strengthen weak and brittle hair, prevents strong hair loss. Combine 45 gr. loose composition with 25 ml. high-quality mineral water. Mix well the composition, achieving a pasty mass. Then apply on the base of the hair, rubbing the mixture. Wait half an hour, rinse.
- Red clay. The product normalizes blood circulation in the head. Combine 50 gr. clay with 35 ml. purified water and 3 ml. rosemary and jojoba essential oils. Stir the ingredients and rub into the hair roots. Hold the mask for 25 minutes, keeping your head in polyethylene. Rinse off with warm water.
- Blue clay. Products are able to give hair shine and smoothness, while cleaning them. Also saturate the hair with oxygen and restore its structure. Mix the clay with water to achieve a viscosity composition, then add 1 chicken egg. Put the mixture on the parting, wrap the head with cellophane. Wait a quarter of an hour.
- Gray clay. The tool restores weakened hair and improves its structure. Dilute 100 gr. clay in 75 ml. herbal broth, bring the mixture to a creamy state. After that, apply the mask to the basal area, distributing along the entire length of the hair. Wrap your head in polyethylene, wait 25 minutes.
Folk remedies for strengthening hair
- Salt based scrub. Dissolve in 100 ml. non-hot water 25 gr. sea salt. Then start rubbing the composition into the scalp for 4-6 minutes. Then rinse your head with cool water.
- Mustard-based shampoo. Mix the bulk composition with warm purified water so that the creamy paste is obtained at the exit. Rinse hair, rubbing the mass into the root zone. Shampoo is suitable for oily type of hair.
- Coffee based tonic. In most cases, the tool is used to give an additional shade to dark hair.Mix natural coffee with shampoo. Stimulate the scalp with particles of loose composition for better blood circulation. A scrub is good because it not only gives a deep color to the hair, but also helps to get rid of keratinized particles of the epidermis.
- Thermal spray. The tool helps to maintain normal hair moisture, preventing drying out and brittleness. The composition is applied before the use of thermal devices. Combine 15 ml. decoction of chamomile, 10 ml. nettle infusion and 5 ml. essential oils of citrus and almond. Mix components, transfer to a container with a spray.
- Chamomile-based conditioner. The mixture is more suitable for the fair sex with blond hair. Mix 450 ml. chamomile broth and 30 ml. squeezed lemon juice. Apply the composition as a balm after washing shampoo.
Head massage to strengthen hair
- The method helps to accelerate blood circulation, contributing to increased hair growth. With the help of simple manipulations, you can significantly improve the quality of hair at home.
- You can carry out manipulations with your hands or with a massage comb with natural pile. If you have no idea about the procedure, contact the beauty salon the first few times.
- After remembering all the actions of a specialist, proceed to an independent head massage at home. Perform the procedure 2 times a day. During the manipulations, resort to the help of decoctions of medicinal herbs or ethers. Perform massaging movements for 10-15 minutes.
Nutrition for strengthening hair
- If you strengthen your hair with the help of directed products and masks without a healthy diet, manipulations can drag on indefinitely.
- If you are on a strict diet, and the hair leaves much to be desired, it is worth revising the diet. In this case, you need to drink a course of vitamins and minerals.
- Try to eat foods high in elements A, B, C, E. For the duration of the diet, forget about useless and harmful dishes. Eat a handful of nuts daily, eat dairy products and eggs.
- Avoid fast snacking on junk food. Healthy nutrition directly depends on the state of the body as a whole and specifically affects the quality of hair.
- In order to avoid hair loss, eat foods containing iron, omega acids and calcium. These trace elements are rich in vegetables, red fish and fruits.
Proper washing to strengthen hair
- Decide on your hair type and decide how many times a week you need to wash your hair. Responsibly approach the choice of shampoo and balm. Pay attention to the composition, focus on the content of natural ingredients.
- When carrying out water procedures, evenly apply the detergent with massage movements over the entire length of the hair. Only handle with a damp head. Rinse off thoroughly.
- Rinse the hair first with water, then with any decoction of medicinal herbs. Comb your hair only with a natural-bristled massage brush.
In order for the hair to become pristine, it is not necessary to resort to the expensive help of specialists. It is enough to take advantage of home tricks. Prepare masks, use decoctions of herbs as a rinse. Have a daily scalp massage.
Video: how to grow and strengthen hair
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