How to strengthen teeth if they break down

Teeth collapse when tooth enamel cannot protect them from external influences. Tooth enamel can withstand enormous loads. However, its big minus is that it does not recover. After damage to the tooth enamel, the tooth remains unprotected. Often this leads to high sensitivity - when cold, hot and acidic foods get on the open nerve tubules. Before you learn about ways to repair damaged teeth, we will tell you about the reasons that could lead to such a condition.

Why do teeth go bad?

Here is a far from complete list of reasons why teeth begin to crumble and decay.

1. Improper and inadequate care is one of the main causes of tooth decay. This includes not only daily brushing, but also timely access to a doctor. After all, one tiny caries point is much easier to remove than treat 2 or 3 completely diseased teeth. And if you see the doctor on time, the spread of caries can be avoided.
2. Often, teeth deteriorate with an unbalanced diet. If the diet is low in calcium and fluoride, teeth are the first to suffer.
3. Often bad teeth are a hereditary factor. If the teeth and teeth of parents and relatives are destroyed very often, their own need to be monitored more carefully.
4. Some problems in the gastrointestinal tract are associated with frequent releases of acid into the oral cavity. Since gastric juice is very caustic, it leads to tooth decay in a short time.
5. Some people grind their teeth during stressful situations or in dreams. Such a rattle often leads to severe destruction of the enamel and the dental bone itself.
6. Some medications, such as aspirin, can also destroy tooth enamel.
7. If a person has various problems with the production of saliva, a lack of this secret can lead to drying out of the teeth, which makes them vulnerable to various bacteria and microbes.
8. The destruction of teeth leads to the use of a large amount of soda, acidic foods, coffee, desserts.

The first symptom of tooth decay is pain when taking hot or cold food, sometimes teeth can hurt even from cold air. Then the tooth changes color - it becomes gray or yellow. This is especially noticeable in contrast to healthy teeth. Then chips, cracks, cavities with caries appear. After this, the tooth begins to simply crumble and break even with slight pressure. To avoid this, you need to protect your teeth from youth.

How to strengthen baby teeth

Recently, caries are getting younger and today can be observed even in one-year-old children. This is due to many reasons. Some parents do not take measures when a 4-5 year old child develops caries, since they believe that milk teeth should not be treated, because soon they will be replaced by molars. However, this is a big mistake. A carious tooth often infects neighboring ones. And if at this moment the indigenous begins to grow, caries switches to a new tooth, which should serve the baby for the rest of his life. In addition, untreated teeth often change the growth of a healthy tooth, forcing it to grow crooked. In addition, caries in the oral cavity is a hotbed of infection that can cause permanent tonsillitis and other inflammations in the oral cavity. Parents are often perplexed why the child is so often sick, and the reason lies in caries.

Therefore, it is very important to protect the child’s teeth - even if they are temporary and will change soon. Already from the year when the baby will have at least 8 teeth, you need to start brushing them.First, it should be a small silicone brush, which is put on mom’s finger, and then her own brush with baby paste. You also need to limit sugar intake - it is very harmful to the child's body. After milk, sour and sweet foods, rinse your mouth with clean water - especially before bedtime. Do not let the child fall asleep after a bottle of milk - lactic acid literally destroys tooth enamel.

Be sure to pay attention to the nutrition of the child. In his diet should be a lot of dairy products - cottage cheese, milk, kefir. They have a lot of calcium. Let the baby gnaw apples with peel and carrots - all this strengthens the teeth. Strawberries, fish and seafood, parsley and green tea are useful for healthy teeth.

If the child’s teeth have already begun to decay, you must definitely show the baby to the doctor. He may suggest procedures to protect teeth from further decay. For example, fluoridation is the coating of teeth with a protective layer of fluoride. With a deep lesion, you can do silvering - cover the teeth with silver nitrate, which will stop the destruction process. The only negative is the black color of the teeth after treatment. However, if you do not do it in time, only stumps may remain from the milk teeth.

How to strengthen teeth at home

Here are some recipes and tips to help you protect your teeth from decay.

1. Do salt rinses of your mouth every evening (a teaspoon of salt in a glass of water). This will disinfect the surface of the teeth so that the destruction does not increase. In addition, such a rinse strengthens the gums.
2. The peel of a lemon (especially its white part) is very useful for teeth. She needs to be chewed every day for 10 minutes.
3. Observe oral hygiene - brush your teeth twice a day, rinse your mouth with clean water after eating, use dental floss to clean. Once every six months, be sure to go to the dentist for preventive maintenance and cleaning. Timely need to clean your teeth from tartar.
4. Eat hard vegetables and fruits straight with your teeth. Do not cut pieces with a knife, do not peel off a hard crust. All this is a great workout for your teeth.
5. A couple of times a week you can brush your teeth with activated charcoal. To do this, the tablets need to be crushed into powder, then dip a wet brush into it and thoroughly brush your teeth.
6. Do not get carried away with whitening pastes. They contain aggressive components that remove the top layer of tooth enamel along with dirt. The same applies to baking soda - its frequent use scratches and damages tooth enamel. It is better to use a paste or gel for sensitive teeth that have a more gentle composition.
7. Propolis has a powerful antibacterial effect. His tincture can be bought at a pharmacy or prepared on your own. To do this, propolis the size of a tennis ball is crushed and placed in a dark glass bottle. Pour with alcohol. Let it brew in a cool place for 2 weeks, stirring occasionally. Then propolis must be filtered and a couple of spoons of aloe juice added to it. Pour three tablespoons of this composition into a glass and add water to the top. Rinse your mouth three times a day with this solution.
8. Do not eat too cold and too hot dishes and drinks. They irritate the dental nerve and enhance the destruction of the affected tooth.

These simple tips will help you slow down tooth decay. Do not wait until the teeth begin to crumble, consult a doctor on time.

How to strengthen teeth in the dentist's office

Modern methods will help you stop the process of destruction and maintain healthy areas of the tooth. The most popular procedure is fluoridation, which we have already mentioned. If a crack appears on the tooth enamel, a transplant is performed.A special substance is selected whose ions penetrate the crack and bind to the ions of the natural tissue of tooth enamel. This allows you to close the exposed areas of the tooth. Dentists can also use remineralization - this is covering the teeth with a protective film, similar in composition to human saliva. Sometimes a patient is prescribed to wear a mouthguard with medications. In any case, the doctor makes the decision about certain medical measures.

Tooth enamel is the hardest part of the human body. But even she is not able to withstand what the person himself exposes her to. We destroy teeth on our own and purposefully - harmful products, inadequate care and neglect. Perhaps by changing the quality of your life, you can stop the process of tooth decay. And then you will be able to maintain healthy teeth and a natural smile until old age!

Video: how to strengthen tooth enamel and reduce sensitivity