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Long hair will never go out of style. The owners of such hair are very lucky, they have the opportunity to curl wide curls, collect strands into exotic braids, make a sexy high tail. Ladies with short hair are less fortunate, they are forced to resort to various tricks, such as hairdressing or using strands on the clamps. Girls are doing their best to grow hair, as a result of which they turn to the World Wide Web for help. We have put together a golden collection of effective ways for you.
How to grow hair in a short time
- Drink at least 3 liters of fluid daily. Give preference to natural juices, herbal and green tea, chicory. Avoid carbonated and packaged drinks with dubious composition. If you really want to buy juice, choose children's products, they are as natural as possible.
- For combing hair, use the wide combs of the tortoise shell, on which the teeth are located at a distance of 0.7-1 cm from each other. Never scratch wet hair. From massage brushes, choose those that consist of wood and natural fibers.
- Try to dry your hair only naturally. When using a hair dryer, turn on the minimum temperature, and better - completely cold mode. The same applies to other appliances that require high temperature installation.
- Do not perms. If you dye your hair, limit the number of treatments or tint only the roots. If possible, visit the hairdresser, let him return the hair to a color close to his native. Natural curls grow 1.5 times faster. It is this method that girls use when they grow their hair.
- Few people know, but the hair stops growing when women begin to get nervous or fall into a prolonged depression. In addition, follicles weaken, which leads to massive loss. Try to avoid stressful situations, move away from them, look for ways to deal with negative factors.
- Also, hair grows more slowly among smokers and alcohol lovers. If you often sit with friends while drinking beer or spirits, stop. When you really want alcohol, drink a glass of red or white dry wine. On the contrary, it promotes accelerated growth. As for cigarettes, quit smoking, the inability to do so is characterized as a weakness of character.
- Go in for sports. Physical activity restores blood circulation not only in the body, but also in the scalp. This, in turn, enhances blood flow to the roots of the hair, resulting in follicles awakening.
- For lovers of therapeutic cosmetics created nicotinic acid. It consists of nicotinamide, vitamin PP and niacin. The components are an ideal hair growth stimulator. Vitamin PP normalizes the activity of the sebaceous glands, this is especially true for girls with oily hair type. Nicotinic acid is absolutely harmless; in texture it resembles water. Apply the mixture to the hair roots with a syringe and rub intensively for 10 minutes. If you know how to do a head massage, great, use this. Perform the procedure daily in the mornings and evenings for 2 months, do not rinse.
- Get a special multivitamin course for hair at the pharmacy. It is designed for 60 days, but if the result does not suit you, extension of reception is allowed for another 1 month. You also need to drink badger or fish oil, yeast with sulfur and ascorbic acid.
- Balance your diet. Eat foods rich in zinc, copper, vitamins A, B, C, E, P, PP.Since hair is almost 90% protein, you need to consume more protein foods. Zinc rejuvenates the skin and arouses follicles, copper removes toxins and free radicals that slow hair growth. You can’t eat fast food, homemade pickles, sausage and smoked meat, canned food and too pepper dishes.
- Create a daily menu in such a way that it would include dairy products, oatmeal or flax porridge, bran, cereals, legumes. Do not forget about lean fish and white meat, beef and pork pulp, seafood and eggs. Season salads with apple cider vinegar, olive oil or lemon juice. Two slices of whole grain bread are allowed per day.
- Get a professional shampoo, balm, mask, serum and spray. The bottles should be marked "accelerates hair growth." Do not wash your hair every day, the recommended frequency of the procedure is 3 times a week.
- Never buy 2-in-1 products. In their composition, the amount of active substances is minimized. By purchasing this product, you will not properly clean the scalp and do not moisturize your hair. When choosing caring products, give preference to products containing biotin, proteins, keratin, ceramides.
- Lovers of swimming in the pool, salt and fresh springs need to rinse their hair with running water immediately after swimming (if you do not use a rubber cap). With regards to baths and saunas, wear a special head cut and remove hair under it.
Folk recipes for accelerated hair growth
Sea salt and grapefruit
For accelerated hair growth, peeling of the scalp should be done regularly. To prepare it, you will need 30 ml. grapefruit juice, 40 gr. crushed sea salt, 45 ml. coconut milk and 10 gr. soda. Combine all the ingredients and massage the root zone. Such actions accelerate blood flow, free pores from sebaceous secretions and enrich the skin with oxygen. The procedure must be carried out 3 times in 10 days.
The second option of peeling involves the use of ordinary edible salt, but after it dandruff may begin. Take 50 gr. salt and fill it with 120 ml. cold fat yogurt. Carefully process the roots, starting from the temples, gradually moving to the sides, crown and occipital part.
Rosemary shampoo
Instead of using regular shampoo, mix it with rosemary. Brew 100 gr. herbs 300 ml. boiling water and add 100 ml. shampoo. You will get a liquid rosemary mixture, if desired, you can make it thicker by reducing the amount of water. It is necessary to distribute the composition first on the scalp, then move on to the entire length.
Rosemary can be replaced with yarrow or burdock. In both cases, the amount remains the same, only the fluid increases. Pour herbs 400 ml. boiling water and insist for about an hour. After that, add a little corn oil and add shampoo.
Eggs
Quail eggs will help you speed up hair growth and awaken the bulbs. For cooking, beat 10 eggs and add 35 g to them. ordinary shampoo. Cover the strands with this compound several times a week and leave for 1.5 hours. Rinse the mixture with cold or slightly warm water so that the protein does not adhere to the hair.
Ginger
Before starting the procedure, select the appropriate type of ginger. For example, it is available in the form of powder, paste and marinade. The last form is immediately swept away, it is less effective. The paste is flowing, it is not suitable for sensitive skin, it often causes dandruff and itching.
The powder burns; when using it, you must first test for an allergic reaction. If everything is in order, dilute with water, kefir or chamomile broth, add 35 ml. onion juice.
Cover the hair with a mixture, wrap yourself with cling film and wrap a towel around your head, wait at least a quarter of an hour. If severe itching and burning starts, stop the procedure.Rinse hair first with water, then with any medicinal decoction.
Fresh ginger is also allowed. It is the most optimal, but hard to reach option. To process your hair, you will need about 40 ml. ginger juice. 4 ml are added to it. geranium ether, then the mixture is rubbed into the scalp and left for 20 minutes. Be careful not to get the composition on the mucous membranes of the eyes.
Drink a course of vitamins like Alphabet or Merz, buy badger fat and nicotinic acid. Choose professional series products that are designed for accelerated hair growth. Pay attention to the daily menu, 85% of success depends on it.
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