How to regain the trust of a loved one: 10 steps

Trust is a fundamental part of a strong relationship. As a rule, even without him, even love and mutual respect are not able to pass serious tests. In most cases, trust disappears due to the infidelity (betrayal) of one of the partners. Also, an important aspect is constant lies, unfulfilled promises, excessive secrecy, and uncertainty. To regain the trust of a loved one you need to act immediately. We will consider the important aspects in order and give practical recommendations.

Step number 1. Think

Before taking drastic measures, sit down and think about whether you are ready to make every effort to regain confidence. It is important to understand that this work will not last a week or even a month; you will spend the rest of your life on constant humility and connectedness. Most people change because of dislike, because they consider a partner unworthy.

You will have to forever give up lies even for trifles, which in itself is unrealistic. Scientists have repeatedly proved that a person is deceiving at least 5-7 times a day. Think about whether a partner is worthy of such an effort?

In cases if you are connected only by a stamp in your passport, you should not torture yourself or him. Try to peacefully end a relationship without sprinkling mud on each other. If a man is your world, boundless love, a native person, boldly proceed to gain confidence.

Step number 2. Realize what is happening

After much deliberation, it was time to realize what was happening. At this stage, it is important to understand that there is no longer a former life. Treason has become fatal for both the guilty party and the victim. The satellite will not be able to no doubt perceive further words and actions, you will spend time and effort to prove the opposite.

This step is necessary to realize that you have to conduct dialogues regarding what is happening. For example, if you are delayed at work, be sure to inform your partner about the situation. At the same time, you can ask him to pick you up at the end of the service in order to build confidence.

Step number 3. Don't blame yourself

Understand that you will not be able to get rid of constant guilt for many years to come. However, this does not mean that you need to deliberately introduce yourself into such a state. When once again the realization of the possible loss of a loved one will be taken by surprise, act immediately.

Tune in to a positive wave, believe that you can achieve its location. Drive into the head, you are not a bad person, everyone has the right to make a mistake. Of course, you don’t need to behave as if you were not guilty of anything. But you should not lose your mind, leave your strength to correct the situation.

Step number 4. Do not beg forgiveness

The first reaction of a woman when a man finds out about betrayal, of course, is a prayer for forgiveness. Beautiful ladies make this step intuitively, falling at the feet of the missus. Do not do this. Firstly, you will cause pity and humiliate yourself even more by pushing your partner away.Secondly, even such a radical step will not overshadow what has been accomplished.

A man who finds out about the infidelity of his beloved immediately begins to feel disgust. For days on end he scrolls through his head how this could have happened. From here doubts arise regarding the sincerity of the girl, and all the humiliating actions on her part seem theatrically simulated.

Try to arouse respect in a man, maintain dignity. Do not cry, admit the mistake and in a low voice inform that you are sorry. If the companion is not very hostile, ask for a chance to prove your love by further actions.

Step number 5. Do not throw tantrums

It is known that the best defense is an attack, but in this situation such a saying is inappropriate. Most girls act fundamentally after being convicted of infidelity. They are trying in every possible way to prove the truth, blaming the man for everything. Either he did not pay enough attention, then he did not have sex with her. It is important to understand that you are to blame for treason. No one asked to jump to bed with another man.

Do not throw tantrums, in fact, now you do not have the right to them. The satellite is already offended and humiliated by your actions, do not aggravate the situation. If you neglect this advice, the partner may draw erroneous conclusions regarding the moral situation. Thoughts crept into his head that the lady is capable of yet another betrayal, since she considers such acts to be natural. Perhaps two were to blame for the incident (if the betrayal was revenge), but at this step you should not start such a conversation. Wait for the storm to calm down.

Step number 6. Do not succumb to provocations

The first reaction of a man to a woman's betrayal is rage. An angry partner rushes from corner to corner, provoking a companion to a nervous breakdown. He wants to know in detail how, where, when, and with whom the oversight occurred. In no case do not try to make amends, telling about the betrayal in detail. You complicate the situation, a man will never forget this. It is enough to outline the betrayal in a nutshell, and then never return to such a conversation.

Girls following the occasion in such cases expose a relationship of imminent death. Even if after a long period of time the partner forgives you, he will not miss the moment to mention the earlier infidelity. During making love, a man may well represent you with another, and then become isolated, annoyed, push away from yourself.

Step number 7. Make amends with actions

Everyone loves attention, be it a woman or a man. Society has established the customs that the stronger sex should look after the weak, nothing else. However, in your situation, such comments are inappropriate, you have to smooth out the betrayal of beautiful deeds.

Of course, one good gesture will not correct the deed, so there should be a lot of them. Take the habit of meeting a man at work with a delicious dinner, cleanliness in the house and a romantic mood. Wear a beautiful dress, do makeup, turn on neutral music.

The same applies to the morning awakening: bring breakfast to bed (coffee with croissants, crepes, rolls, etc.). Let the man accept your courtship, do not beg for a response. Conduct easy conversations or be silent at all, do not start conversations about what happened.

You can also buy two movie or football tickets by inviting your companion to spend time together. This step is needed in order to create the basis for future serious conversation.

Step number 8. Do not get outsiders involved

There are frequent cases when a girl entangles friends, buddies of a man or parents of both parties in a conflict. Do not be like these young ladies, do not make a quarrel on public display. If you turn acquaintances or relatives against a man, they will begin to exert pressure. The partner, in turn, will blame you, get angry, leave home.

The intervention of third parties will lead to a final break, even greater disagreement and mistrust. You will lose control over the situation, because you can’t say for sure what exactly a man learns from outsiders and what conclusions he will make. It is possible they will not be in your favor. At the same time, gossip about treason will fly around the district, people will whisper behind their backs, questioning the sincerity of your couple.

Step number 9. Do not remember past grievances

Do not try to block the perfect act with your partner’s past mistakes. The advice is especially relevant in cases where a man had previously been convicted of infidelity, but the fact of treason turned out to be unproven.

Do not try to “turn the arrows”, learn to be responsible for the committed acts. Occasionally start talking about your regrets. A man should feel the sincerity of intentions, a woman - to learn a lesson.

In cases where you have joint children, do not try to blackmail their partner. Firstly, you will hurt the younger members of the family, and secondly, give the man a chance for retaliation. He will think that the woman was insolent, throwing the blame on others and entangling the children in the situation.

Step number 10. Do not require understanding

Do not require understanding and forgiveness, take an interest in the thoughts of a loved one about this. Try to create a conversation in which the partner opens up and tells how painful he is. It is necessary to throw out sadness, resentment and incredible grief, settled in the soul of a partner. Let the faithful understand that you will never do such an act again.

Practical recommendations

1. Treason is the first, but not the only reason for the loss of trust of a loved one. If the partner has ceased to trust due to unfulfilled promises, there is only one way out - stop giving false hopes. Do not reassure the companion in anything with words, try to show the seriousness of intentions by actions. Remember what exactly you promised. After that, sketch out a rough plan and proceed to correct the situation. From now on, do not throw words into the wind, carefully monitor each spoken phrase.
2. Sometimes distrust arises from the hypertrophic jealousy of one of the partners. If a man belongs to this type of people, it is difficult enough not to gain trust, but to receive it a priori. The way out of the situation will be a refusal or a significant reduction in communication with people of the opposite sex (friends, colleagues, neighbors, etc.). At the same time, constantly inform the satellite where and with whom you are, what you do, what time you will return home.

It is extremely difficult to regain the trust of a loved one if it is lost due to treason. Try not to lie even on trifles, do not pray for forgiveness, do not kneel. Give your partner the opportunity to think, do not talk about what happened in detail. Take care of a man every day, prepare delicious dishes, buy movie or football tickets.