How to restore elasticity to the skin of the face: 4 ways

The skin has an unpleasant feature of fading under the influence of many factors. These include poor ecology, an improperly balanced diet, and the use of poor-quality facial cosmetics. It is also worth mentioning about age-related changes, frequent exposure to stress, lack of sleep, dehydration. As a result of all of the above, the skin loses its elasticity, it can be returned using massage, cosmetic ice, and special masks. Let's talk about everything in order.

Cosmetic ice for skin elasticity

Ice from a decoction of medicinal plants activates all metabolic processes, promotes the production of collagen, smoothes the skin structure. To maintain elasticity, the face must be wiped every day - after morning awakening, at lunchtime, before bedtime.

Do not violate the duration of the procedure, it is 3 minutes. Wipe your forehead first, then go to your cheeks and eyelids, get down on your chin, cheekbones, neckline and neck. Do not stop a piece of ice in one place for more than 2 seconds.

1. Cucumber ice. Rinse the vegetable, remove the stem, chop the fruit into pieces. Send to a blender, bring to the consistency of porridge. Pour a little filtered water, pour the composition on ice packs. Clean in the freezer, then use as directed.
2. Ice made from salt. Take 30 gr. coarse sea salt, pour 200 gr. boiling water and mix. When the grains dissolve, pour the mixture into the compartments of the mold. Put in the freezer, use after morning wake up. Finish wiping by rinsing with clean water.
3. Lemon Ice Take a third of the lemon, chop into porridge with the peel. Add 70 ml. cold water and 50 ml. chamomile broth. Pour the contents into the cells of the form, leave to freeze. Use no more than 2 times a day.
4. Ice from the grasses. Get a collection of dried herbs from the pharmacy. It should contain yarrow, nettle, currant leaves or lingonberries. Brew the composition with hot water, leave for half an hour. Strain through the cells before bottling.
5. Berry ice. Take 20 gr. red currant, 50 gr. strawberries, 10 gr. viburnum or gooseberry, 30 gr. raspberries. Send all the fruits to a blender, pour in 40 ml. lemon juice and 60 ml. milk. Wipe the composition until smooth, pack, put in the freezer.

Facial massage for skin elasticity

1. The technology is designed to increase the tone of the epidermis. Regular mechanical action helps get rid of wrinkles, saturates tissues with oxygen and moisture.
2. Make coconut, almond or olive oil. The natural composition will provide easy gliding, as well as enrich the cells with useful elements. Lubricate your face with oil.
3. Professional massage therapists recommend adhering to certain lines. The procedure begins with the forehead. Put your fingers on the top of the eyebrows, rise to the hair. Smooth wrinkles in zigzag movements.
4. After 5 minutes, go down to the cheekbones. Place your palms on both sides of the nose, walk along the cheeks to the temples. Follow the steps 3-4 minutes, then place your fingers on the corners of the lips. Move up to the earlobes.
5. After 3 minutes, treat the area between the eyebrows, smooth out the nasolabial wrinkles. Next, sweep your hand along the jaw line, go down to the neck. Treat it with the back for 3 minutes.
6. Now wipe the skin of the face, neck and decollete with cosmetic ice. Wash to remove residual oil. Treat your face with a tonic, brush with a moisturizer.
7. Pay due attention to the skin around the eyes. Rub special eyelid or hydrogel forever.Move along the orbital bone (from the inner corner of the eye to the outer).
8. It is recommended to massage every day without interruption. Duration - 3 months, people with dehydrated gray skin - longer. After achieving the desired result, carry out the procedure for prevention.

The right diet for skin firmness

1. The elasticity of the skin depends on the amount of fluid in the lower layers of the dermis. Regular consumption of fresh berries, fruits and vegetables will help fill the deficiency. In addition, you need to drink a minimum of 2.2 liters. filtered water per day.
2. Supplement with milkshakes, exclude beet sugar. Do not neglect breakfast, eat flax porridge with bran or oatmeal.
3. Do not forget about the protein, it forms new cells. Lean meat, fish, eggs, cottage cheese, and beans are considered to be an excellent source of protein. Eat buckwheat, it contains fatty acids that increase skin tone.
4. If you have a skin with a gray or yellowish tint, it is important to replenish the level of iron in the body. Eat greens, fresh garlic, seafood (cocktail), beef liver, cocoa butter, mushrooms.
5. Make the menu so that the diet is rich in vitamins A, E, B3, B6, B12, Omega acids, selenium, zinc, magnesium. Drink a complex of minerals for the whole body and fish oil twice a year.

Masks for skin elasticity

1. Oatmeal and sour cream. Take 2 handfuls of frozen or fresh strawberries, chop the berries in a blender. Add 40 gr. thick honey, 35 gr. oatmeal medium grinding, 30 gr. oily sour cream. You should get a thick mass, otherwise adjust the consistency with oatmeal. Apply the composition on the skin of the face with a very thick layer, leave for 40 minutes. Then grind the mask to remove keratinized particles. Rinse off excess, wipe skin with ice.
2. Cottage cheese and granulated sugar. Mix 70 gr. homemade cottage cheese with sugar, pour 20 ml. linseed oil. Until the granules have dissolved, apply the product on the face, soak for a quarter of an hour. Then massage the skin, rubbing the composition on the cheeks, wings of the nose, neck and décolleté. Wash off the mask with cold water, cook the mixture twice a week.
3. Egg and Vitamin E. Break into a bowl two chicken proteins, pour in them 1 ampoule of vitamin E. Add 40 gr. wheat or rye bran, 10 ml. olive oil, 50 gr. natural yogurt. Knead the mass with a mixer, apply on face, cover with gauze or film. Leave the mask on for 25–35 minutes; after the time has passed, remove the mixture with water. This composition can be used as a light peeling.
4. Milk and pearl barley. Microwave 60 ml. fat milk, brew them 30 g. pearl barley, wait a third of the hour. If the mass is liquid, add more cereals. Now pour in 10 ml. vegetable oil, add a pinch of sea salt. Shuffle, make a mask, keep it for at least half an hour. Next, scrub, paying attention to the forehead, cheeks, neck. Rinse off with contrast water, apply cream.
5. Lemon and olive oil. Cut half from the whole fruit, grind it into porridge with a grater or blender. Pour in 30 ml. olive oil, add 35 gr. wheat bran. If desired, you can pour the currants, strawberries or viburnum, rubbed through a sieve. Add 10 gr. gelatin, mix. After 10 minutes of insisting, distribute the composition on the skin of the face, soak for half an hour. Remove the rest with a napkin, wash.
6. Honey and salt. To prepare the composition, you need sea salt finely ground. Take a handful of the composition, mix with 70 gr. thick honey. Put the mixture in the refrigerator for 20 minutes, then spread it over your face. Start doing massage. To do this, hold your palm and pull it sharply, perform light pats on the cheeks, neck, forehead for 10 minutes. Then rub the mixture over the skin, rinse with cool water.
7. Glycerin and cucumber. Put a cucumber washed and not peeled through a grater or sieve, squeeze out the juice a little. Pour in 10 ml. glycerin, add 20 gr. vodka or brandy. Melt 30 g in a separate bowl. honey, mix in the basic composition. Steam the skin, apply the mass on the face, excluding the area under the eyes. Cover with a piece of bandage or gauze, leave for 25 minutes. At the end of the allotted period, remove with ice water.

To increase the elasticity of the skin, resort to folk methods. Consider the recipes of natural masks, wipe your face with cubes of cosmetic ice every day. Do massage following the treatment sequence for each zone. Normalize your daily menu, include vitamin-rich foods in your diet, and drink more water.

Video: how to make skin elastic