How to restore the hormonal background folk remedies

When it comes to hormonal failure, the first associations arise with women. Indeed, the female body is more sensitive to the environment. This is due to physiological and psychoemotional differences between a man and a woman. If stress tempers a man, makes them more competitive, learns to be a leader, then a woman takes stress away from her and provokes psychosomatic illnesses, including hormonal disruptions. It is important to recognize hormonal failure in time to begin the recovery process. If this is not done, complications in the form of various diseases and pathologies are possible.

How to find out that I have a hormonal failure

Hormonal failure does not have pronounced symptoms, so people sometimes don’t even know that something is wrong with them. Despite differences in physiology, the hormonal background of men and women is determined by the complex interaction of the central nervous system, the neuroendocrine system of the brain, the endocrine glands of the body, sex hormones, and adrenal hormones. Violation of one of the systems leads to a failure of the entire circuit. For example, thyroid problems cause improper insulin production. Being in constant stress, the adrenal glands secrete adrenaline, and this in turn leads to a disruption in the functioning of sex hormones in women. Do not forget that the vast majority of the inhabitants of Russia live in areas poor in iodine. Nodules on the thyroid gland and hormonal intoxication in this situation is commonplace. What should I look for to understand that you have a hormonal malfunction? Women should be worried if they have the following symptoms:

1. Weight loss without diet and increased physical activity. Yes, a flat stomach and the absence of cellulite on the back of the hands will delight any woman. But weight alone cannot decrease. Most likely, the reason for this is hormonal failure. Examples are weight loss during stress, loss of a loved one, during a divorce or separation. Weight loss is caused in such cases by an adrenaline attack. Sometimes the reason lies in the overabundance of thyroid hormones produced by the thyroid gland. A side effect of thyroid attack is dry skin and hair, an unhealthy shine in the eyes. In this case, you have a direct road to the doctor, and as soon as possible.
2. Constant body temperature 37C-37.5C. She does not bother at all, only people with closely spaced vessels cheeks turn pink. In fact, the normal body temperature is 36.6C, everything else indicates a malfunction in the body.
3. Heart palpitations, and in a calm state for no reason. Either drawing pains in the heart, tingling sensations or a feeling of a frozen heart. In this case, all the tests are in order, the ECG is perfect, no noise and scars on the heart were found.
4. Tremor of the extremities, usually hands. Sometimes tremors cover the whole body, even it seems that all organs are shaking inside. Trembling hands in a young healthy person indicate a neurosis or hormonal failure.
5. Sweating. There are people who are prone to excessive sweating, but if this scourge was discovered recently, this indicates serious changes in the lymphatic system of the body.
6. Insomnia or drowsiness. Any sleep disturbance indicates a malfunction in the body. If you cannot fall asleep for a long time or quickly fall asleep, but wake up early in the morning and can no longer fall asleep, this indicates an increased amount of adrenaline in the blood.The problem needs to be solved, because adrenaline is a signal of stress, and prolonged stress leads to the development of the disease.
7. Increased nervousness, dissatisfaction with life, a sense of hopelessness. Of course, everyone has moments of weakness, but if they take on a regular character, one should sound the alarm. It is entirely possible that the hormone that has “fallen out” is to blame.
8. Increased greasy hair and skin. This is typical for adolescents, because they are experiencing hormonal storms due to puberty. But a mature adult should not have this.
9. Painful periods. Yes, sometimes critical days are painful, this is typical for adolescents up to 17-18 years. But in adult women, algomenorrhea, accompanied by intolerable pain, indigestion, irregular pressure, rapid heart rate and a sharp deterioration in well-being, cannot be the norm. If all of the above has to be with a 30-45-year-old woman, she urgently needs a gynecologist.

The male body is not as delicate as the female, but hormonal disruptions also occur in the strong half of humanity. Here are their signs:

1. Decreased sexual desire. It is absolutely normal if a young man (under 50) thinks about sex several times per hour. Norm, if he thinks about sex at least several times a day. But it is completely abnormal if a man does not think about sex at all. This indicates serious violations in the production of sex hormones.
2. Female type obesity. Its features are the deposition of subcutaneous fat on the chest, waist and hips. Much more normal, but no less unaesthetic, is a convex belly-watermelon and thin male legs with narrow hips. If the fat layer appeared around the nipples, and the male breast is more like the breast of a teenage girl, you need to shout "guard" and run to the endocrinologist. Further worse.
3. Depression, a sense of uselessness and worthlessness. This effect is caused by malfunctions in the thyroid gland.
4. Change of voice, it becomes high or low, wheezing, deaf, "trumpet".
5. Change in the secondary hairline (hair loss in the groin, armpits).

Non-drug ways to restore the hormonal background

Restore the hormonal background with the help of hormones should only be under the supervision of a doctor. Previously, you should pass tests in a special laboratory, according to which you can see the full picture of the hormonal background. If you know exactly what hormones are lacking in your body, pay attention to phytohormone therapy. Nature itself contributes to the treatment and recovery, and, unlike hormonal drugs, herbal medicine has no side effects. Here are the most common healing plants:

1. Red brush or rhodiola four membered. The plant grows in Altai, it is rich in phytoestrogens that help in the treatment of many gynecological diseases (endometriosis, mastopathy, menopause).
2. The boron uterus or orthil is one-sided. Normalizes estrogen hormone levels. It fights against ovarian cysts, uterine fibroids, endometrial polyps, cervical erosion.
3. Tsimitsifuga or black cohosh. The plant helps maintain the hormonal background of a woman during menopause. It has antiandrogenic effect.
4. Cereal or passerine. A medicinal plant that helps men maintain the level of sex hormones.
5. Soya beans. An essential product for hormonal disorders. Antiandrogen, increases estrogen levels if it is lowered, and vice versa. Has a selective effect.
6. Creeping Serena. It has a pronounced androgenic effect, increases potency, stabilizes the hormonal background of a man.
7. Liquorice root. Lowers testosterone levels, helps fight ovarian cysts.
8. Dandelion root. Cleanses the liver from excess hormones. It cleans the skin of acne caused by hormonal failure.
9. Spurge. Normalizes the level of female hormones in the body of a man.

You can restore the hormonal background yourself only with non-medication. Any hormone intake can cause even greater problems, therefore, before starting therapy, it is better to consult a doctor. Pre-donate blood for tests to be completely confident in the state of the hormonal background.

Video: how to normalize the hormonal background of a woman