How to restore vision with folk remedies

Every person who has noticed a decrease in vision falls into a slight panic. Because of this situation, a series of new problems is growing: which glasses to buy, whether they will spoil the image, how to accustom yourself to wear them, and whether new eye diseases will begin to develop. Of course, an ophthalmologist will help answer most of these questions. He will prescribe a prescription for glasses and give you a complete list of drugs that you need to buy at the pharmacy. But in reality, each person can independently restore his vision without resorting to expensive medications and complicated procedures, of course, if only the disease is not started, but only begins to manifest itself. One has only to try, and the result will definitely be positive!

All eye diseases can be divided into two stages: the usual gradual visual impairment (initial stage) and complex diseases, which include cataracts, glaucoma, dacryocystitis, hemophthalmus, astigmatism, and so on. An ophthalmologist will help to eliminate the manifestation of dangerous ailments; without his advice, you should not take any independent treatment. In addition, with complex diseases, using self-medication can be not only inconclusive, but also dangerous. We strongly advise you to visit your doctor before using traditional medicine, in order not to aggravate the situation.

Why is vision impaired?

In order to achieve a quick result from the use of traditional medicine recipes, you need to know what factors affect vision impairment. If you possess this information, you can more effectively get rid or ease this ailment.

1. Constant focus on nearby objects. Reading books, watching TV, working at a computer for a long time does not cause muscles to strain. From this, the tonus of the ocular musculature worsens and vision begins to gradually decline.
2. Natural aging of the retina. Unfortunately, over time, the retina of the eye loses its properties and from this vision begins to deteriorate. If you want to postpone this process, eat more vegetables and fruits, which contain a large amount of vitamins.
3. Bright or inadequate lighting causes the eyes to be in constant tension.
4. Reading in transport. Very much affects the normal functioning of the eyes. Vibration that occurs during a trip negatively affects focus. We strongly recommend that you refuse to read books and newspapers in the subway, bus or train.

Traditional medicine recipes to enhance vision

Folk remedies were used long before the advent of medicine itself, so their use will certainly bring you a positive result.

1. Eye wash with aloe. Squeeze aloe juice from the leaves, dilute with boiled water at room temperature in a ratio of 1:10. Rinse eyes this way once a day (preferably in the evening), for one week.
2. Calendula. A very effective remedy that can be used as adjunctive therapy for cataracts. 3 teaspoons of crushed marigold flowers pour half a liter of boiling water. Let it brew, strain. Drink 100 grams 4 times a day.
3. Infusion of dill seeds. For one tablespoon of dill seeds, 200 ml of boiled water is required. Let it brew for 30 minutes. Take daily for 2 weeks. Rest for a week, then continue again.
4. Parsley and potatoes. Wash the leaves of parsley, finely chop. Wrap the mass in gauze, making a bag and attach to the eyes.Raw potatoes grated have the same effect. It is necessary to apply to the eyes after sore eyes.
5. Blueberries Blueberries are extremely beneficial for eye health. It can be used in any form - like jam, fruit drink or compote. Blueberries contain a special substance necessary for blood circulation in the retina. If you just felt that your vision began to fail, immediately go on a blueberry diet. This will help to quickly recover lost diopters.
6. Eye ointment. It is necessary to prepare an equal amount of powdered dandelion and honey, exclusively natural. Mix the ingredients and rub forever every evening.
7. Infusion of eyebright. Prepare a decoction of herb euphrasia. Finely chopped collection (2 tablespoons) pour boiling water (1 cup). Let it brew in a dark place for 3 hours. Rinse eyes with prepared infusion in the morning and evening.
8. Vitamin mask. To prepare in equal amounts peeled and grated cucumbers, grated apples, horse sorrel (previously steamed). Mix everything thoroughly, wrap in gauze and apply to eyes for 30 minutes. It is advisable to do this in the dark, not including the light.
9. Salad from the tops of carrots. The tops of carrots are unusually rich in vitamins that are not in the root crop itself. If you think greens do not seem tasty, you can prepare a salad, which consists of sorrel, carrot tops and cucumbers. Season with a drop of olive oil. Both tasty and healthy!
10. Carrot juice with honey. At least once a week, all students, students and those who spend a long time at the computer must be given freshly squeezed carrot juice with honey. Ideal for saturating the body with useful substances.
11. Raspberry leaves and fruits. Brew the prepared ingredients (half a glass) with boiling water (1 glass), hold for 20 minutes. Strain, drink.
12. Citrus. They bring a lot of benefits, as they contain a large amount of vitamins. If you want to restore your former visual acuity, eat at least 2 tangerines or one orange per day. Note! This recipe is only suitable for those who have no problems with the digestive system!
13. Vegetable juice. You will need to squeeze juice from vegetables such as parsley, celery, chicory and carrots. To do this, you can scroll through a meat grinder, put in cheesecloth and decant the juice that has appeared. Use half a glass 3 times a day.
14. Germinated grains of wheat. From ancient times it is known that germinated wheat grains are rich in a large number of useful vitamins, trace elements and other substances. If you want to use this product for food, you need to germinate the seeds first. To do this, rinse the seeds, place them on a flat saucer, fill with a small amount of warm water, cover with a napkin. After 1-2 days, tender sprouts will begin to appear. Scroll them through a meat grinder, mix with honey and use instead of breakfast.

Diet to restore vision

One of the important points of self-improvement is diet. There are no strict restrictions. Exceptionally healthy food is the main advantage. In order for the body to itself be able to fight with a decrease in vision, it is necessary to provide it with all the substances that are necessary for the normal functioning of the eyes.

The main composition of the products that must be consumed by those who want to restore their vision (it is very effective to follow such a diet during treatment with pharmacy drugs that are prescribed by a doctor):

• Carrots, broccoli, sea fish, all vegetables and fruits.
• Try not to eat a lot of salty, smoked and spicy, fatty foods.

At first glance, there is nothing complicated in following this diet. You need to make only a little effort and be more responsible about your health.

Gymnastics for the eyes

A special place among the numerous traditional medicine is ordinary gymnastics for the eyes.If infusions and decoctions must be prepared in advance, maintained at a certain temperature, then exercises can be done anywhere at any time. Whether you ride the bus or take a break, take 10 minutes for your health. After several sessions of such therapy, you will definitely feel an improvement. The main thing is to remove your glasses or contact lenses - therapeutic exercises should take place in a natural environment for the eyes.

It is noticed that the eyes function well due to the normal functioning of the visual muscles. In order to maintain them in a constant tone, it is necessary to perform the following exercises:

1. Blinking. Without straining your eyes, blink quickly and easily. This has a beneficial effect on blood circulation.
2. Far away. The following exercise is based on a different focus of vision. Imagine that there is a point on the window. Look from her to the view outside the window. Then look at the window again. Do this several times.
3. Hold-open. Close your eyes tightly for 6-7 seconds. and then open wide. So do it at least 10 times. Stimulates blood circulation, strengthens the muscles of the eyes.
4. Pressure on the eyelid. With three fingers of both hands, press on the upper eyelids of the eyes. Without using much force, hold it for 2-3 seconds and release your fingers. This massage is very useful for circulating intraocular fluid.
5. Cold and hot shower - do daily in the morning. Take the habit of making a contrast shower for your eyes every day. Start with hot water that does not burn too much. Rinse your face, paying particular attention to the eyes. Then repeat the same with cold water. It is recommended to finish water procedures with cool water.
6. Imagine something nice. An emergency remedy for returning to the eyes of working capacity is to close your eyes and present something pleasant. Eyes from this relax and gradually return to normal.
7. Draw pictures. Invent yourself an image and outline it around the edges, without focusing on real objects. Draw virtual lines up, down, sideways, do circular movements.

In fact, regular gymnastics for the eyes is much more effective than it might seem at first glance. Do not forget to do all the exercises daily.

If your eyes are tired of long-term work at the computer, you can also successfully apply them by doing unloading during a hard working day.

In conclusion, I would like to note that observing the simplest rules will help you not to worry about vision impairment until you are very old. You need to spend less time at the computer (or take regular breaks), eat more natural products, lead a healthy lifestyle, give up bad habits, work, read or write only in suitable lighting. Do not subject your eyes to additional stress! Only you yourself are able to maintain your health!

Video: Restoring Vision Using Qigong