How to cure dandruff at home

The scalp is renewed every 2–4 weeks. In healthy people, particles of dead epidermis peel off invisibly. They fall off when combing or washing your hair. Pieces of skin are knocked into flakes and lumps due to improper functioning of the sebaceous glands, which secrete insufficient or, conversely, too much fat. A person appears dandruff. You can treat a cosmetic defect with pharmacy and folk masks, shampoos and scrubs.

Proper nutrition

The sebaceous glands are disturbed due to poor metabolism and diseases of the digestive organs. People with dandruff are advised to examine the intestines, liver, and pancreas. If there is no time to diagnose and visit a doctor, you need to restore your metabolism yourself. Run the digestive organs will help diet.

Products containing sugar worsen the work of the sebaceous glands and intestines:

• chocolate;
• ketchup;
• ice cream;
• Cakes
• mayonnaise;
• carbonated sweet drinks;
• instant cereals with fruit or berry additives.

People who abuse sweets and sauces from the store slow down their metabolism, there are problems with hormones that lead to the development of seborrhea.

Dandruff can provoke foods that contain a lot of animal fats:

• sausages;
• margarine and butter;
• frozen cutlets;
• dumplings;
• chips and french fries;
• popcorn and crackers;
• hard cheeses.

Animal fats are replaced with vegetable fats. Instead of pork, they use vegetable salads seasoned with olive or linseed oil. Useful sea fish: tuna, salmon, salmon, mackerel. The work of the sebaceous glands is normalized by boiled eggs, avocados, any nuts and flaxseeds.

Dandruff is treated with zinc. The mineral is found in crab meat, oysters, pumpkin seeds and peanuts. It is recommended to supplement the diet with shampoos and masks in which there is zinc. It narrows the pores, removes excess sebum, dries and destroys the fungus.

With seborrhea, they consume a lot of cereals and vegetables. Cereals are rich in fiber, which cleanses the intestines and triggers metabolic processes. Buckwheat, wheat, pearl barley, barley and millet cereals are preferred.

Vegetables are also high in fiber. Useful salads are beets, cabbage, carrots and tomatoes, stews of zucchini, eggplant, sweet pepper and broccoli. Fruits can be consumed, but in small quantities. They contain glucose, which leads to sharp surges in sugar in the body, which causes the sebaceous glands to break down and cause dandruff.

The diet for seborrhea is aimed at restoring metabolism, so you need to introduce dairy products into the diet: kefir, cottage cheese, fermented baked milk, yogurt without sweeteners. They colonize the intestines with beneficial bacteria and accelerate metabolic processes.

Seborrhea Shampoo

Dandruff often appears due to poor-quality cosmetics. They cause allergies and irritation, the epidermis begins to peel off. If seborrhea occurs after buying a new shampoo or balm, the product is discarded for 1-2 weeks or thrown away.

To get rid of white flakes, it is not necessary to spend money on premium products with antifungal components. The cosmetic problem is eliminated with laundry soap. The product is recommended for people with oily seborrhea. It dries, removes itching and irritation.

Laundry soap contains alkali. With regular use, the follicles become weak and brittle, and the hair falls out badly. The tool is used every 14 days. A mild solution is prepared from soap chips, which is rubbed into the roots. Home-made medicine can not be applied to the hair.After laundry soap, scalp must be treated with moisturizing masks. The method is not suitable for people with brittle and weak hair.

Patients with cracks, wounds and inflamed areas are recommended to replace laundry soap with tar. Suitable liquid and solid. The product is applied to wet roots, foams, and then distributed through the hair. Leave for 5 minutes, rinse the curls with warm water or chamomile decoction, which will soothe the itch. Moisturize your scalp with masks or balms. Tar soap every 3-4 days.

The work of the sebaceous glands depends on shampoo, which is washed daily or several times a week. A cosmetic product is bought at a regular store or pharmacy. Options with salicylic acid, zinc, selenium disulfide, clotrimazole or ichthyol are recommended. Suitable varieties with tar and ketoconazole.

You can prepare dandruff shampoo at home. You will need rose and sage oil, a bottle of ethyl alcohol, chicken eggs. The components are mixed before washing the head, the workpiece can not be stored for longer than 2 hours.

In a glass bowl, beat 2 yolks. Pour a teaspoon of undiluted alcohol into the billet, add 1 drop of pink and 6 drops of sage oil. Rub the shampoo into wet hair, rinse off after 10 minutes with warm water. A home remedy is suitable for daily use.

Dandruff Scrubs

Natural or shop scrubs remove the scales of the dead epithelium, restore blood circulation and saturate the pores with oxygen. The work of the sebaceous glands improves, dandruff gradually disappears. Peeling is recommended for oily and dry seborrhea. It is carried out twice a week.

Salt
Dead skin particles remove the scrub from sea or table salt. The component is rubbed into the skin after washing the head with massage movements. Wash the rest of the product with warm water or a decoction, then apply a moisturizing mask.

Salt is used for the preparation of multi-component scrubs:

1. A mixed type seborrhea is treated with blue clay. 50 g of dry ingredient are poured into a cup, the powder is diluted with warm water. 10 g of fine sea salt is added to the thick mass. The paste is treated with the roots and left for 10-20 minutes, then the remnants of the product are thoroughly washed from the hair.
2. Aloe scrub helps patients with dry seborrhea and brittle hair. Several large leaves finely shredded, combined with 100 g of sea salt. Massage movements are applied to the scalp. The hair is covered with a plastic bag, left for 15 minutes. The tool eliminates seborrhea and strengthens curls. If the tips are too dry and brittle, add olive or coconut oil to the workpiece. It turns out a nourishing mask with a scrub effect.
3. Fatty seborrhea is treated with nettle decoctions or infusion of birch buds. About 100 ml of the liquid component is added to a glass of ground salt. Stir and rub the workpiece into the roots for no more than 10 minutes, then wash it off.
4. To get rid of seborrhea and accelerate hair growth helps a scrub from a decoction of nettle and sea salt, to which added whipped yolk. The workpiece is combined with 30 g of honey. The product is heated to 40 degrees in a water bath. A home remedy cleanses, nourishes and removes dandruff.

Salt scrubs are contraindicated in people who have wounds and ulcers on their heads due to combing. The product corrodes damaged skin and causes irritation.

Sugar
Regular and cane sugar helps with seborrhea. The product, unlike salt, does not dry out the scalp. The component is mixed with other ingredients:

• honey
• fruit or berry pulp;
• yogurt or kefir;
• egg yolk;
• broths of sage, chamomile or nettle.

A soft scrub for sensitive skin is prepared from sugar and oil: olive, flaxseed, coconut, sunflower, corn or burdock. Any unrefined will do. Essential oils are added to the sugar scrub.With seborrhea, cypress, cedar or eucalyptus is recommended. Essential oil from tea tree, geranium, lemon balm, hops or rosemary, as well as ylang-ylang and mint.

For 100 g of sugar you will need 30–40 ml of olive and 4–5 drops of essential oil. Rub the scrub into the head for 10 minutes with light movements. The main thing is not to overdo it, so as not to injure the skin. The oil is washed with warm water, then rinse the hair with a decoction.

Soda
Dandruff is treated with ordinary soda. The product gently removes keratinized flakes and causes the sebaceous glands to produce less secretion. Patients with oily seborrhea use the component twice a week, and with dry seborrhea three times a month.

The powder is applied to dirty hair and gently rubbed. Leave for 10 minutes, so that the product absorbs dead scales and sebum.

With dry seborrhea, 2 tablespoons of soda are mixed with 60 ml of burdock or rosemary oil. Rubbed into the roots before taking a shower and washing your hair, leave for 15 minutes. Damaged hair is restored with a scrub of sodium bicarbonate and sea buckthorn oil. For 2 tablespoons of powder, a glass of the liquid component. Stir and apply on the scalp. Pure pure sea buckthorn oil without soda is rubbed into the ends. Thanks to the recipe, dandruff will disappear, and curls will become shiny and healthy.

If seborrhea provoked a fungus, tea tree oil is added to soda scrubs. The ethereal component refreshes and disinfects, accelerates recovery.

Masks from seborrhea

In pharmacies they sell not only shampoos, but also dandruff balms. They contain salicylic acid, sulfur, zinc, as well as plant extracts that soothe and restore the epidermis. Pharmaceutical preparations are selected by a trichologist, because first you need to determine the cause of seborrhea. At home, it is recommended to treat dandruff with natural masks and balms.

Egg Options
There are a lot of retinol and tocopherol in the yolks. Vitamins promote skin renewal, moisturize and remove discomfort. With regular use of egg masks, seborrhea disappears in 2-3 weeks, and the work of the sebaceous glands is gradually restored.

Greasy dandruff is treated with a balm of beaten egg yolk and Nystatin. Crush three tablets of the drug, mix with 150 g of the second component. Rub the finished mask into the roots, wrap your head with cling film for an hour. Cover with a woolen scarf or towel. Rinse with warm water, do not use soap or shampoo. The unpleasant egg smell can be removed with chamomile broth with 2 drops of lemon balm essential oil or tea tree.

Dry dandruff is treated with a nourishing balm of egg yolks. The mask of seborrhea includes:

• 30 ml of sunflower oil;
• 15 g of freshly squeezed aloe juice;
• 1 yolk;
• 20 g of fatty mayonnaise;
• 30 g of honey.

Beat unrefined oil with aloe juice. Add the yolk and mayonnaise. Fill the mass with thick honey. Beat the mixer with a mixer until a homogeneous consistency. The roots are treated with a finished mask and the mixture is evenly distributed throughout the hair. Wrap a bag and a handkerchief so that the product is absorbed into the scalp. The balm is washed off with water at room temperature 30 minutes after application.

The second option for dry dandruff is prepared from green clay, chamomile or oak decoction, egg yolk and apple cider vinegar, which can not be replaced with table. Pour 60 g of the dry component into a bowl. Add 50 ml of water infusion and stir. Whipped yolk and 20 ml of apple cider vinegar are poured into a thick slurry in a thin stream.

A clay mask is rubbed not only into the roots, but also into the ends of the hair. The head is wrapped in a plastic bag for 30 minutes. If there is a lot of dandruff, a little chip from tar soap is added to the balm. The product is washed out of the hair with shampoo and warm water, then burdock oil is used to moisturize the scalp.

A mask consisting of 2 yolks and 60 ml of lemon juice helps to cure seborrhea and restore brittle curls. 30 ml of a mixture of castor and burdock oil is also poured into the preform.Combine the components in equal proportions and heat in a steam bath.

The mask is rubbed into the ends and gradually rises to the roots. The scalp is massaged for 10 minutes, then the hair is wrapped with cling film and a scarf. Wash off the balm after 40–45 minutes with soapy water, and then with chamomile decoction. The course of treatment for seborrhea lasts 4 months. The mask is used regularly, once a week.

Mustard, Garlic and Turmeric

Garlic will remove oily seborrhea. There are two options: gentle and aggressive. The first is for people with sensitive skin. Prepare a mask of 2 peeled cloves. The workpiece is finely chopped, mixed with aloe pulp. Grind the products with a fork, pour into a mass of 2-3 tablespoons of warmed burdock oil and 10-15 ml of freshly squeezed lemon juice. A garlic mask is applied to the hair follicles, put on a plastic hat. Top wrapped with a terry towel, removed after half an hour. Wash hair with shampoo and herbal decoction.

The second version of the mask, more aggressive, is intended for the treatment of severe dandruff, which is showered with large flakes. 7 cloves of garlic are crushed, diluted with burdock oil to make a thick slurry. They treat the scalp, hold the mask for 5 minutes. The hair is washed with water with shampoo, and then chamomile broth. 3 drops of essential oil are added to it:

• peppermint;
• lavender;
• eucalyptus;
• tea tree.

The ether component removes the garlic odor and refreshes the scalp, accelerating recovery.

Mustard powder has an antifungal effect. In 100 ml of warm water pour half a glass of freshly squeezed juice from citrus. Lemon or grapefruit will do. Then a thick slurry is prepared from the solution and mustard. Apply to damp scalp. Keep no longer than 10 minutes so as not to burn the epithelium.

Fruit and sour-milk options
Pepper tincture helps get rid of dry seborrhea. To prepare a medical mask, you need to beat 2 yolks. 30 ml of honey and sour cream are poured into the lush mass. Season with 2 tbsp. l pepper tincture, which is sometimes replaced with cognac. To process the scalp, rub in with gentle movements. Hold for 1.5 hours.

An effective treatment mask for dry dandruff consists of a glass of kefir, heated to 37 degrees, and 30 ml of lemon juice. Sometimes olive oil is added to the product, literally 15 ml, and the same amount of sour cream.

Grapefruit mask helps even in advanced cases. Large fruit, peeled, crushed. Add 60 g of aloe pulp to the grapefruit mass. Apply only to the skin, do not touch the tips, leave for 25 minutes. The procedure is repeated twice a week. Dandruff will disappear after 7-8 applications.

Seborrhea is the result of poor performance of the sebaceous glands. To get rid of dandruff, you need to combine folk masks and scrubs with a diet, buy only high-quality cosmetics and take care of the scalp. Thanks to an integrated approach, seborrhea will disappear, and the hair will become stronger and thicker.

Video: how to permanently get rid of dandruff