How to store lingonberries at home

Wild berries are distinguished by their usefulness, balanced chemical list of compounds and other valuable characteristics. The positive features include accessibility. In today's article we will talk about lingonberries, its effect on the human body, as well as possible storage variations. People who regularly visit the forest or grow a shrub crop in their area, want to stock up on it for the future.

Berry composition

For a more accurate description of the beneficial effects of berries on human health, you must first familiarize yourself with the list of incoming compounds. The basis includes protein compounds, as well as carbohydrates and fats to a small extent. It contains manganese with iron and calcium. In combination, these substances are responsible for the activity of the vascular system and prevent probable pathological processes. This is especially true for the elderly.

Of the vitamins, there is a B-group, as well as retinol, ascorbic acid, tocopherol, vitamins PP and P. It can not do without the concentration of dietary fiber, natural saccharides, acids of organic origin, starch. For the most part, the fruits under discussion are composed of water, it occupies more than 85% of the volume. For losing weight citizens, the berry is also considered a real useful salvation, because its calorie content is only 46 units.

Besides the fact that fruits are endowed with value, foliage also has them. Based on it, medicinal decoctions and teas are prepared to prevent serious ailments. This is made possible by the inclusion of substances with antioxidant characteristics, acids, as well as glycosides and tannins. Not without concentration in the foliage of flavonoids and tannins. Some people think that leaflets are much more valuable than the berries themselves.

Sorting options

When collecting the presented berries, then not only the fruits, but also extraneous garbage are used. Among these are branches, foliage, other inclusions. A colossal amount of time and energy is required to eliminate such a trifle. Experienced housewives got used to use devices that greatly facilitate the task. You will save your resources and will be able to start the main actions sooner, namely the choice of a variation of preservation.

1. The washing up. Place the berries in any suitable container so that it matches the volume of the harvest in terms of overall characteristics. Pour in water so that it decently covers the contents of the dishes. Track at least a third of the hour. You will see that over time, trash pops up. It must be collected and thrown away. You can use any mesh or slotted spoon. Repeat a couple of times to accurately remove foreign matter. Next, rinse the fruits, let them lie on the fabric to dry.
2. A vacuum cleaner. Pick up a decent size strainer. Put in it the first portion of your collection, so that in the process of cleansing the berries move freely along the cavity of the device. Bring the switched on device to the back of the grid, move it around the perimeter. You will see that the garbage has begun to be absorbed, only large remains in the sieve. In order not to damage the instances, do not set the instrument to maximum. Gradually, you need to throw the rest of the berries into the strainer, treating them in a similar way.
3. Wind. This option is suitable for implementation only when there is a strong wind on the street. In order to achieve a result and weed out foreign inclusions, it is necessary to pour the product from one container to another, acting at the same time at a height of one and a half meters.If you live in a relatively quiet area of ​​the city, then find a vacant lot and an open area. Typically, the wind is near water sources, in glades and in the mountains. Pour products should not be 1 time, but about four times. So that in the process of implementing the planned fruits do not burst, put a soft cloth in the lower bowl. Also, this method should not be resorted to if the fruits are ripe. They all crack.
4. Wide mesh. There is nothing difficult to cleanse in this way. You should take an expanded mesh with large holes, and then set one of its edges above the second. When everything is ready, pour the products portionwise onto the appliance. It will slide down, and the garbage itself will fall through the cells. The steps are repeated until the cleaning is complete. If the result did not satisfy you, remove large foreign impurities manually.

Storage options

Earlier we said that products of this kind accumulate a huge amount of valuable substances. They may disappear with improper exposure. First of all, ascorbic acid is lost. To avoid this, it is necessary to strictly follow the recommendations.

First, sort by the method presented just above. When the garbage is cleaned up, take care of the removal of the damaged specimens. Ripe but not crushed fruits are suitable for preservation. Rinse them under the tap, transfer to a cloth and let them get rid of excess moisture.

Next, transfer it to a glass container, fill it with purified water and keep it in the cold for several days. When this period passes, change the liquid in the container, clog the jar. You can pack products in beautiful containers, and then leave them in the kitchen. So you decorate the room.

There is another interesting variation. Since fruits in fresh form can easily cure in the cold, do so. Rinse and dry thoroughly. Next, place in a container, you can use a container made of food-grade plastic or a box. Load the fruits, keep in the lower compartment of the refrigerator.

You can also withstand the harvest at normal room temperature. For this, it is necessary to carry out preparatory measures in advance, including rinsing and drying. Then shift the layers of the fruit with ordinary sheets and place in a box.

With sugar

1. If you want to extract the maximum benefit from the fruits, then it is best to simply grind them with sugar. In this case, the delicacy is not recommended to be subjected to heat treatment. It is enough to leave the finished composition for storage in the cold.
2. The advantage of such a treat is that it will appeal to absolutely all the sweet tooth. But do not forget that the vitamin composition also has a large amount of granulated sugar. To do this, take 2 kg. sugar and fruits. Always take an equal amount of components.
3. According to the classical scheme, sort out the finished fruits and remove all unnecessary. Flip into a colander and rinse thoroughly with running water. After the liquid has completely drained, add granulated sugar to the raw material. Mix components thoroughly. Do not be afraid to crush the berries. Distribute the workpiece in sterile jars and seal with nylon.

In the soaked form

1. This method of harvesting the fruits in question is the simplest and has a long history. It is noteworthy that from these berries you can cook everything you want at any time. The composition is an excellent side dish or unsweetened pastries.
2. In addition, based on such fruits, you can easily cook jelly, compote or fruit drink. A rich drink will appeal to everyone. It will be based on real forest berries. For the procurement of raw materials, 5 kg is required. berries, 0.5 kg. granulated sugar and 2.8 liters. filtered water.
3. Optionally, add a pinch of salt, a couple of cloves and a little ground cinnamon.Next, sort through the product in the usual way, wash and dry. Send the fruits to the cans to the shoulders with a volume of 3 liters. Then boil the water and dissolve the remaining components in it.
4. After dissolving the crystals, cool the liquid a little. Pour in the syrup to the berries. Cover the container with gauze and leave in a dark and cool room for a couple of days. Then seal the cans with capron and store in the cold. Use the blank at any time.

Practical tips

1. It is worth noting that it is not recommended to collect unripe fruits. The problem is that they will not ripen at home on their own if left warm. Therefore, immediately take care of the acquisition of ripe and juicy berries.
2. Also, during the purchase, you should make sure that the raw materials were grown and harvested in an ecologically clean area. The problem is that the product in question has the ability to absorb radiation very well.
3. Depending on the density of the berries and their acid content, their shelf life can be about 2 years. Everything will depend on how they are processed. However, it is best to leave blanks up to the next season. Thus, the taste and healing qualities are maintained at the maximum level.
4. Do not forget that the systematic consumption of lingonberry decoction has a positive effect on women's health. This tool copes with uterine bleeding and helps to establish the menstrual cycle. With regular use, you will recover faster after childbirth or you will feel better during menopause.

The presented fruits have a lot of useful qualities. Moreover, most of the valuable enzymes remain even after processing. In any case, the consumption of fruits will positively affect the general well-being. Therefore, take the habit of regularly including berries in your diet.

Video: how to soak lingonberries