How to make tea with sea buckthorn: 8 recipes

Sea buckthorn fruits are characterized by a high accumulation of nutrients, which, when consumed, enter the body in full. Often teas are made from this plant, not only fruits are used, but also other parts of the plant. A hot drink helps fight anemia because it increases hemoglobin. Tea is prescribed to the cores for a speedy recovery after a heart attack. There are not many variations of its preparation, but we will study all the available recipes. Choose the best method for yourself and act.

Harvesting raw materials

The plant is distinguished by its beneficial fruits, as well as bark and foliage.

1. Leaflets must be collected at the beginning of summer, before flowering has not yet begun. To keep them safe, you need to lay out the harvested crop on a tray, and then leave it to dry in a place with good air circulation.
2. It is important that the leaves are placed in the shade, and not under direct ultraviolet light. The raw materials are periodically turned over for uniform processing. To assess that the product is ready for brewing is simple, you just need to take a leaf in your hand and break it.
3. Alternatively, drying is done in the oven. Subsequently, not only hot drinks are prepared on the leaves, but also various water infusions, alcohol tinctures, decoctions. They are aimed at the general strengthening and increase of the body's defenses.
4. As for the preparation of the fruits, everything here is also not very complicated. This plant is perfectly stored in apartment conditions, picky in terms of conditions. Branches with berries are suspended in a room where the temperature does not rise above 40 degrees. In this state, the berries will remain until the spring.
5. If you need to get a more delicious preparation, then the fruits are combined with sugar in equal proportions and in this form are sent to the cold. Duration of storage reaches six months. In the future, this composition is used for making teas.
6. Some people prefer to sort the berries, then rinse them with special care and dry them. In this case, the collection is carried out before the onset of frost. The drying process uses infrared heaters and a ventilated area.
7. There is another simple variation in the procurement of raw materials. It is stored in water. For this purpose, the fruit is poured into a sterilized container, covered with heated water and sent to the cold for storage.
8. If this method also does not work, then put the specimens in a container and immediately place them in the freezer. Emergency freezing will not deprive the production of valuable substances, but on the contrary, increase the exposure time.

The subtleties of making tea

There are basic recommendations that do not cause difficulties and additional questions. Follow them, then everything will work out.

1. In the brewing process, berries are used that were prepared according to one of the above methods. That is, freezing or drying can be applied; some leave the fruits fresh. First of all, the products are rinsed, after which they are dried with towels. If we are talking about frozen or dried fruits, they are scalded in advance with boiling water for a couple of minutes. To make the drink saturated, the raw materials are kneaded into porridge.
2. If fruits are taken according to a specific recipe, do not forget to subject them to thorough rinsing and drying. Also eliminate all unnecessary things that can affect the taste of the final drink. To destroy pathogenic bacteria, raw materials are poured with boiling water.
3. In the process of brewing, a French press or an ordinary teapot made of glass, ceramics, clay is used.After pouring boiling water, the dishes can take the temperature from the drink, it will not brew well. To prevent this, put the berries in a warm kettle, and after pouring boiling water over the container, cover the container with a towel.
4. Due to the inclusion of ascorbic acid in the composition of the fruit, the drink after brewing according to taste is sweet and sour. Not everyone likes this feature. If desired, you can supply tea with sugar substitute, refined sugar or honey as you wish. Some people prefer to add jam or jam.
5. As for the duration of exposure of raw materials in boiling water, this interval does not exceed a quarter of an hour. If you increase the brewing time, the flavor notes will be brighter, as well as valuable qualities. You can brew in large portions, then heat as necessary to an acceptable temperature.
6. Before starting the tasting, it is advisable to pass the drink through a sieve to eliminate unnecessary particles. Spices to your taste, dried fruits, zest of citrus fruits, lemon balm or mint, as well as cloves with star anise or cinnamon are added to the composition.

Valuable qualities of the drink

1. The presented drink is taken in order to increase the protective functions of the body. Tea also stimulates the digestive system, eliminates constipation and other gastrointestinal problems. It is consumed to cleanse blood vessels, normalize the psycho-emotional background and improve the functioning of the thyroid gland.
2. Not many people know the property of a drink to increase all metabolic processes and bring them to a new level. Against this background, a systematic fight against overweight begins. Excess fluid also leaves the space between the organs, cholesterol levels normalize.
3. In the summer, taking the drug in a chilled form will help quench your thirst, as well as replenish the fluid balance. In this case, it is more expedient to prepare raw materials not only on the basis of fruits, but also on other sections of the plant.
4. Foliage is endowed with regenerative and anti-inflammatory properties, which is especially appreciated by people with inflammatory processes in the cavity of internal organs. You can make lotions for the speedy healing of abrasions and burns.

Recipes

Consider the popular variations of making unusual tea with an impressive healthy composition.

1. Classic. In a separate cup, mix 150 g. grated berries. Pour in warm water and knead. As a result, you should get a puree mass. Separately brew in 0.6 l. boiling water tea leaf. Place the berry mass in each mug. Pour tea and mix. Use honey as a sweetener.
2. Ginger. Pass the fresh ginger root about 5 cm in size through a fine grater. Make the berry puree from the same number of fruits as mentioned in the classic recipe. Put ginger mass and berry puree in each mug. Pour in boiling water and leave to infuse for several minutes. Add honey and mix as desired.
3. Orange. Boil 300 gr. berries in boiling water for several minutes, then grind in mashed potatoes. Peel an orange and pass through a blender. Mix both masses together. Grind 5 cinnamon sticks, 5 cloves, a couple of sprigs of mint. Mix all the ingredients together and pour 0.8 liters. boiling water. Leave the tea to infuse for several minutes. Stir and add sugar if desired.
4. Lemon. In a classic teapot, mix a small amount of your favorite tea leaves and boiling water. Add a few slices of lemon and a couple of sprigs of mint. Leave the tea to infuse for a while. At the same time, grind honey and sea buckthorn berries in a mortar. Put the mashed potatoes in the mugs and pour tea. Stir and can enjoy.
5. Mint. Pour 0.8 liters. boiling water 1 tbsp. l any tea leaves. Add a few lemon slices and mint leaves to the teapot. Leave for a quarter of an hour. While brewing tea, grind 2 tbsp. l berries and 1 tbsp. l honey. Mix the finished mass into tea. Leave on for a few more minutes. Stir and strain. Pour into circles, taste.
6. Rosehip. The advantage of this drink is that it effectively restores lost strength and fully calms the nervous system. In addition, such a drink can be consumed both hot and cold. Send to the stewpan with 0.5 l. boiling water 1 tsp. pharmacy chamomile and the same amount of chopped rose hips. Boil for a few minutes and add 1 tsp. berries of sea buckthorn. Boil a couple more minutes and turn off the burner. Insist under the lid for a third of an hour. Strain the drink and mix the honey to taste.
7. Raspberries. To avoid a cold in the cool season, it is recommended to consume such a drink systematically. The advantage of tea is that it only takes a few minutes to prepare. Throw 50 gr into a thermos. raspberries, 1 tsp grated sea buckthorn berries and blackcurrant leaves. Pour in boiling water and wait a few minutes. Use sugar or honey as a sweetener.
8. Cranberry. Such a drink will be enjoyed by true connoisseurs. In addition, each component included in the recipe has certain benefits for the body. Chop the orange into small pieces together with the zest. Mix with 150 gr. grated sea buckthorn. Brew components of 0.6 liters. boiling water. Mix 60 g in parallel. sugar and a small amount of water. Cook the syrup and pour over the oranges. Pour in 60 ml. orange juice, put 3 cinnamon sticks, 50 gr. cranberries and half sliced ​​lemon. Leave the drink to brew. You can try.

Tea based on sea buckthorn has not only a pleasant taste, but also healing qualities. To make drinks with additional ingredients, learn how to make tea according to the classic recipe. After you gain some experience, you can begin to experiment. Prepare such drinks regularly to keep your immune system up to par.

Video: how to make sea buckthorn tea