Guelder-rose during pregnancy - benefits and harms

With the onset of pregnancy, women begin to be more sensitive to their diet, because now not only the health of the woman herself, but also the development of the baby in the womb depends on it. Future mothers try to eat only fresh fruits and vegetables, the most wholesome dishes and goodies. In addition, modern perinatal gynecology is gradually moving away from multivitamins during pregnancy. Today, doctors do not prescribe vitamins to pregnant women, but on condition that their diet is balanced and adequate. This means that the future mother should have fresh fruits and vegetables, dairy products, meat and fish in the diet. Among healthy foods should be berries containing vitamin C. One of the most delicious and nutritious is viburnum. Today we will talk about this amazing red berry, learn about its composition and will certainly consider its effect on the body of a pregnant woman.

Useful properties of viburnum for pregnant women

Viburnum is an amazing berry, the amount of ascorbic acid in which is greater than even in citrus fruits. In addition, the viburnum contains pectins, glycosides, minerals, tannins, a variety of vitamins, carotene, organic acids. Viburnum can withstand even severe frosts, on the contrary, the berry should be picked after frosts so that low temperature kills bitterness in viburnum. If you pick berries in the middle of winter, you can enjoy a deep taste with sourness. Viburnum has a huge amount of useful properties, which are especially useful during pregnancy.

1. Cold. All women know how immunity deteriorates during pregnancy, because all the forces of the body are aimed at the growth and development of the fetus in the womb. Therefore, women often suffer from colds. This is dangerous for two reasons - firstly, high temperature in the early stages can cause baby pathologies, viruses and bacteria can lead to clouding of amniotic fluid. Secondly, it is very difficult to be treated, since most drugs are banned, especially in the early stages. In such cases, folk recipes, namely, tea with viburnum, help a lot. Ascorbic acid in viburnum has anti-inflammatory, antipyretic and antiviral effects. Kalina is also useful for the prevention of acute respiratory viral infections.
2. Toxicosis. Very many women in the early stages are faced with intolerable nausea and vomiting - this is how toxicosis manifests itself. Only a few manage to cope with it, but most women admit that a pair of viburnum berries and this sour taste suppresses vomiting. If you eat 2-3 berries of viburnum in the morning without getting out of bed, you can get rid of morning nausea.
3. Constipation. With the onset of pregnancy, the hormone progesterone begins to be produced in a woman's body, which in every way protects the process of bearing a child. One of the actions of the hormone - progesterone softens the muscles of the uterus in order to exclude muscle contraction and miscarriage. But at the same time, the hormone slows intestinal motility, so many pregnant women suffer from constipation. Viburnum has a mild laxative effect, which allows you to gently cleanse the intestines.
4. Anemia. With the growth of the fetus in the womb, blood is needed not only for the female body, but also for the baby. Very often, women experience anemia or low hemoglobin. Viburnum contains in its composition iron salts, which are involved in the synthesis of red blood cells. Kalina is able to raise hemoglobin levels.
5. Nails, skin and hair. Very often, viburnum is used in cosmetology, it cares for the skin, making it more healthy, supple and clean. This is due to the large number of important trace elements. Therefore, moderate consumption of viburnum allows pregnant women to maintain nail strength, shine and strength of hair, as well as the natural radiance of the skin.
6. Swelling. Swelling of the extremities very often accompanies a woman during pregnancy, especially in the later stages. You can get rid of puffiness of the fingers and toes with the help of viburnum - it is enough to drink a day a couple of glasses of diluted juice of this berry.
7. Cough. Often a cold during pregnancy ends with a cough - debilitating, long, painful. It is very difficult to get rid of this cough, because taking antibiotics is extremely undesirable. Viburnum is able to cough, it has a mucolytic effect, dilutes sputum and gently displays it outside. Treatment of viburnum is effective both with dry and with wet cough. By the way, a decoction of viburnum leaves is often used to stop asthma attacks in asthma, laryngitis and allergic Quincke edema.
8. Hypertension. Guelder-rose is simply necessary for women who suffer from high blood pressure, suffer from malfunctions of the heart muscle. In viburnum there is magnesium and potassium, which are useful for hypertension, tachycardia, etc. This is a quick and safe way to get your heart working.
9. Sedative. As part of viburnum, there is a special valerianic acid, which has a powerful sedative effect. This means that after consuming viburnum, a pregnant woman calms down, gets rid of anxiety and excitement. This is very relevant and vital for future mothers who are constantly worried about the health of their baby in the womb, think about a figure, work, housing problems, relationships with her husband, etc. Kalina copes with insomnia, especially in the later stages, when a woman is not able to sleep well due to a grown tummy.

Viburnum promotes the production of special hormones that are useful to women outside pregnancy. Berry-based decoctions allow you to make menstrual bleeding less profuse and painful, viburnum treats fibromyomas, ovarian cysts, and even is the prevention of cancer. Not only berries are used, but also inflorescences, bark and leaves of viburnum. But to use the drug during pregnancy can not be thoughtless in any case.

Harm viburnum during pregnancy

As noted, viburnum has a powerful effect, but during pregnancy, the berry should be consumed with great care. The fact is that viburnum stimulates muscle spasm, this can lead to uterine hypertonicity. This condition is not only unpleasant, but also very dangerous. In the early stages, contraction of the muscles of the uterus can provoke a miscarriage. In later stages, excessive tone can cause premature birth or hypoxia of the baby. Therefore, you can not use any decoctions from the bark, inflorescences and leaves of viburnum. You can eat fresh berries of viburnum in an amount of not more than 10-15 pieces per day. This is a sufficient and safe dose in order to strengthen the body weakened during pregnancy, but not harm the baby. But during pregnancy, on the contrary, viburnum is very useful - it stimulates contractions, makes tissues more elastic, and facilitates the birth process.

How to use viburnum during pregnancy?

Since ancient times, viburnum in Russia was considered a symbol of girlhood and marriage, viburnum was decorated with bride’s wreaths and the table of the newlyweds. In our years, this beautiful berry allows not only to improve health, but also to support the body of a pregnant woman with serious stress.

Video: the benefits of viburnum for human health