Cranberries - useful properties and contraindications

No wonder the people call cranberries "sour doctor." This red berry is able to cure many diseases, fight infections, improve well-being and saturate the body with useful and necessary substances. The healing properties of cranberries were known in the sixteenth century. Juice and pulp of this berry were used for coughing, scurvy, for wound healing, and for disorders of the gastrointestinal tract. Nowadays, scientists have proved that cranberries enhance the effects of certain antibacterial agents, quench thirst and stabilize blood pressure.

Cranberry Composition

A small berry contains many useful elements. Phenolic acids, flavonoids, glucose, malic acid, leukoanthocyanins are present in the fruits. The healing properties of cranberries are determined by the presence in the product:

• gland;
• organic acids;
• manganese;
• silver;
• phosphorus;
• calcium
• iodine;
• potassium.

Of the vitamins, there are substances of group B, PP, C, K. The fruits differ from others in the high content of ascorbic acid and organic compounds.

Iron, manganese, potassium and silver improve blood and brain functions, contribute to the process of blood formation, disinfect and fight inflammation. Substances act as natural energetics, improve the functioning of the cardiovascular system, strengthen nerves and immunity. Eat small red berries should be both for the treatment of ailments, and for the prevention of diseases.

Phosphorus, calcium, boron help strengthen the skeletal system, prevent the development of osteoporosis, saturate the body with useful compounds. Substances help the body to function fully.

Iodine and organic acids have a disinfecting and bactericidal effect, are involved in metabolism, cell metabolism. Fruit drink from fruits tones and stabilizes the body well, without exerting harmful effects. Cranberries are useful for diseases of the thyroid gland.

The benefits of cranberries

The product contains a small amount of calories, so it can be used in diet food. The berry is low in fat and sugar, as well as carbohydrate compounds. According to scientists, if you eat cranberries daily, you can significantly reduce the load on the heart, as well as stabilize the level of cholesterol in the blood. These properties make cranberries one of the most healthy berries. Its fruits can be collected in marshy swamps, and the berry is also grown on special plantations.

Since cranberries effectively eliminate bacteria, it must be consumed with infections of the genitourinary system, colds, and flu. With SARS, berry juice is mixed with honey and regularly taken until recovery.

Juice from this berry is useful to drink for oncological diseases of the breast, colon cancer and genital organs. Flavonoids of fruits strengthen the walls of the blood arteries, improve their elasticity. Cranberries help in the treatment of ailments of the nervous system. It is also a powerful antimicrobial agent that should be used to combat bacterial and viral infections. Cranberries are known to prevent tooth decay and other dental ailments.

Especially necessary is the use of this berry in the presence of cardiovascular ailments. The fruits contain compounds that several times lower the risk of blood clots, plaques. Cranberries are an excellent remedy for:

• atherosclerosis;
• diabetes
• infections
• hypertension
• varicose veins;
• renal ailments;
• swelling of the extremities.

The product has a moderate diuretic effect, it well removes excess fluid from the body and eliminates edema. With atherosclerosis, varicose veins, hypertension, the berry increases vascular tone. Fruits make them elastic, strong, eliminate the increased fragility of small capillaries. Cranberry fruit drinks are good to drink to prevent a heart attack, stroke, and hypertension.

There are many folk recipes with cranberry fruits in the treatment of various ailments:

1. With hypertension, grind the fruits with honey and eat a treat three times a day for a spoon. Store honey-cranberry mixture in the refrigerator.
2. Grind the product by adding 2 ripe oranges and 1 lemon with a peel. The resulting mixture is taken at high pressure in 1 tablespoon twice a day.
3. With angina, grind cranberries, add beetroot juice and honey. Pour the mixture with alcohol and insist 4 days in a dark place. Periodically shake the bottle with the product. After the product is filtered and taken for diseases of the throat, 50 ml per day.

Cranberries with honey are used as a tonic, as well as to eliminate many inflammatory processes. It is useful to eat fruit with sugar daily or drink fruit drinks in case of an influenza epidemic and SARS.

The berry helps to cope with fever, fever, chills. It is used to treat anemia, arthritis, diseases of the larynx and colds. The berry effectively stabilizes the metabolism, lowers the secretion of gastric juice, and cures diseases of the respiratory organs. If the gums are damaged, it is useful to rub the fruit juice into the lesion.

Cranberries and immunity

Caring for strengthening the immune system, one should not forget about such a product as cranberries. It will save money on expensive medications for flu and colds. Fruits have excellent antipyretic and anti-inflammatory effects.

To strengthen the immune system, it is recommended to add a lemon with a peel to the mashed berry. You can scroll a kilogram of fruit through a meat grinder and also chop a couple of lemons. Next, a small amount of acacia honey is added to the resulting mass. It turns out a very tasty treat, which is used for colds, laryngitis, pharyngitis, flu, runny nose. Cranberries with ARVI should be about 4 times a day.

Cranberries and cosmetology

The berry is suitable for rejuvenation - its structure contains the antioxidant polyphenol, which prevents the aging process. In the field of cosmetology, cranberries are included in many skin care products. World famous cosmetic companies use cranberries to improve the relief and leveling of the dermis, saturating the epidermis with useful vitamins and minerals.

A homemade mask from the product can be used to tighten the dermis and get rid of wrinkles. To do this, take ripe fruits and rub them. Mass should be squeezed through cheesecloth. Cranberry juice is mixed with petroleum jelly and stored in a refrigerator. The resulting product can be rubbed into the skin with psoriasis, age spots, in the roots of hair with baldness.

Any mask from this berry is a storehouse of minerals and vitamins. Cranberries can be used for dry, oily and mixed skin. Vitamin B contained in berries actively fights rashes and acne, heals purulent acne, and eliminates the inflammatory process. Potassium normalizes the PH of the dermis and has a powerful antioxidant effect. The vitamins that are present in the product perfectly moisturize the skin and tighten it. By applying cranberry fruits to skin care, the epidermis can be prevented from aging.

Cranberry-based masks are best prepared from fresh rather than frozen fruits. To have a positive effect, cranberry cosmetics should be used regularly. For too sensitive skin, cranberries are not suitable. The mask should be kept on the skin for at least ten minutes, then rinse with warm water without using soap.Each cosmetic product needs to be tested before application, applying a small amount on the wrist.

To improve the condition of the dermis, you can use not only the juice of the fruits, but also the pulp. It is necessary to grind the fruits, put the resulting mass on cheesecloth and apply to the skin for ten minutes.

Useful cranberry protein mask. To prepare it you will need:

• chop the fruit;
• add protein to 1 egg;
• add flour for density.

The resulting mass is applied to the skin of the face, after 10 minutes, washed off with water. The mask normalizes the activity of the sebaceous glands and perfectly eliminates the oily shine of the face.

It is quite possible to add other fruits to masks from cranberries - apple, orange, kiwi. Cranberry mass goes well with grape juice and milk powder, oatmeal and yolks. You can mix cranberry puree with cottage cheese and use the resulting face skin care product.

How to choose and store a berry

If you want to buy fruits in a store or in the market, you need to pay attention to their appearance. Cranberries should be dry, intact, not to fall into lumps. Berries, respectively, should be not mashed and elastic. Of course, there should be no mold on the fruits. You can also purchase frozen cranberries at the store.

Cranberries can be prepared on their own. For the winter, it is necessary to collect only ripe fruits. They contain special substances that protect berries from spoilage. At home, pure ripe berries can be decomposed into a thin layer of matter. Top berries should be covered with a dense cloth. So cranberries are perfectly preserved for about 2 months. Before cooking cranberries should sort it out, removing rotten berries. Only intact fruits can be used for food.

Cranberry contraindications

Despite the beneficial properties of fruits, they can not always be consumed. Of course, the nutritional value of this berry is huge, but in some situations it can be harmful, not good. The use of cranberries is prohibited when:

• allergies
• low carbohydrate diet;
• gastritis with high acidity;
• liver problems
• stomach ulcer;
• with acute intestinal inflammation.

Incompatible combined use of fruits with sulfanilamides. This can cause an exacerbation of an existing ailment.

Fruits should not be consumed during pregnancy and young children under 4 years old. You should abandon the use of the product to all ulcers and patients with gastritis. In such cases, cranberries will have an irritating effect on the mucous membrane of the stomach and intestines.

In some situations, it is recommended to dilute cranberry juice with water so that it does not adversely affect the gastrointestinal mucosa. However, doctors recommend completely abandoning the use of fruits for ulcers and gastritis, so as not to provoke an exacerbation of the disease.

How to eat the best fruits

In general, it is better to eat cranberries as a dessert after eating the main food. So it will have a less negative effect on the gastric mucosa. Cranberries are used raw, in the form of fruit drinks and fruit drinks. The berry has a very pleasant taste, it can be used to make a pie or other desserts.

You can chop berries with a blender or stupa. The resulting mass is whipped with sugar and milk, cooled in the refrigerator before use. You can cook fruit from fruit. To do this, grind them, squeeze the juice. Cake is poured with a small amount of water, sugar is added and boiled over low heat. After cooking, strain and add the squeezed cranberry juice. Morse must certainly be infused, it is very useful to drink with colds and sore throats.

You can eat cranberries with honey on an empty stomach. This remedy helps with fever and fever, sore throat, colds, poor potency. Cranberries, grated with honey, are also very useful for various vascular diseases.The tool is better to let it brew for three hours in the refrigerator, after which the treat is consumed in a spoon three times a day.

Cranberry consumption should be moderate. Do not eat fruits in large quantities. This can trigger a deterioration of the gastrointestinal tract. It is better to eat a tasty and healthy fruit mixture in minimal quantities, but daily. It is imperative to sort the berries before cooking and be sure to filter the mass obtained from the crushed fruits. Poor and damaged berries should not be eaten.

Video: the healing properties of cranberries