When can I take a bath after childbirth?

There are quite a lot of theories regarding when a new-born mom can begin to bask in the bath. Usually doctors who monitor the health of young mothers answer this question. But if for some reason you don’t have the opportunity to ask a specialist, then we’ll try to work out the task together.

How hot water affects the body

1. The main task of water procedures, namely bathing, is considered to be the cleansing of the skin from accumulated sebaceous secretions, sweat. Also, taking a bath helps a person to relax, relieve stress, improve the psycho-emotional environment. In just a few minutes, muscle tissue relaxes, pain in the joints disappears.
2. It is useful to take a bath for one simple reason - it enhances blood circulation in the most important systems and organs of a person. The pores of the skin are uncorked, due to this toxic substances leave the tissues.
3. Often, newly mummies suffer from nervous disorders, apathy, and fatigue. At such moments, I really want to relax and forget about everything, after lying in a hot bath. However, the effect can only be achieved if the bathtub is filled with water of a certain temperature. It all depends on the duration of the procedure.
4. To relieve stress and get rid of accumulated stress, water is poured with a temperature of about 37-39 degrees. In order to get real pleasure from water procedures, these indicators should always be maintained by adding hot water. The duration of the session should not exceed 20-30 minutes.
5. If you move in the bath longer than the specified time, then you will provoke the drying of the skin. If a person does not want to sleep soundly, but prefers to cheer up, he should lower himself into a bath at a temperature of about 15-30 degrees. But you should not wallow in it for more than 8 minutes.

The reasons why the bath is prohibited

1. Specialists from the field of gynecology and obstetrics do not allow their patients to take a bath for 45 days from the moment the baby is born. We'll have to postpone the swim so that it becomes even more awaited. This is due to unclosed birth canal, which contribute to the penetration of infection. The uterine neck closes after 1.5-2 months, it begins to fulfill its main functions of protecting against bacteria.
2. In the process of procreation, due to separation of the placenta, the cervix is ​​damaged and bleeds, it looks like a complete wound. If microbes get inside with water, an infection will develop in this area. The inflammatory process is a fairly common occurrence in women who have a swim in the bath ahead of schedule.
3. Bacteria accumulate on the skin, fall into the water, then into the uterus. After that, they penetrate into the bloodstream, begin to multiply actively and cause damage to the body. As a result, inflammatory processes develop in all important systems and organs.
4. Since the body of a pregnant woman is still weak, he cannot fully cope with the bacteria. As a result, endometritis is formed. In severe cases, the mother is hospitalized, this affects lactation and the general course of the postpartum period.

Features of bathing with lactation

1. Experts do not recommend resorting to water procedures during the lactation period with damaged nipples. For the same reason, infection of the breast through microcracks and wounds can occur. Also, taking a bath is allowed only after the postpartum discharge has ended.
2. It is forbidden to sit in hot water if lactation has not yet been clearly established.The bottom line is that high fever contributes to the expansion of the blood vessels of the chest. As a result, the flow of milk to the mammary glands is significantly increased. The problem is that the amount of milk has not yet been adjusted to the needs of the baby.
3. If you do not want your stasis to form, then the chest should be emptied if necessary. Keep in mind that a child with a lot of milk will not be able to cope. The problem is that pumping promotes even greater production of breast fluid.
4. In addition, it is strictly forbidden to take a bath in cold or cool water. As a result of such procedures, on the contrary, the vessels are very narrow. Thus, the outflow of milk is much more difficult. Because of this, clogging may occur in the milk ducts. It is also called lactostasis. Because of this, inflammation of the breast in the form of mastitis occurs.

When you can take a bath

1. Currently, special postpartum courses are successfully practiced. They are called "Postpartum Swaddling." The essence of practice is that you will not learn to swaddle a baby. At such courses, the newly minted mommy is warmed outside and inside.
2. As a result of this procedure, the body relaxes and begins to sweat. Together with excess fluid, hormone (relaxin) is released. It helps to relax the ligamentous apparatus and muscles. After you sweat thoroughly, you will be corrected bones and the location of internal organs.
3. The procedure is carried out by means of a special massage and traction tissue. Such a technique migrated to us from a forgotten midwife art. The midwives fumbled and stayed with the women in labor for a while. The bottom line is that the woman who gave birth had to have 3 baths.
4. The newly made mom was wrapped in diapers, washed and ruled the body. Heated a woman in the bath. The procedure was performed approximately 6 days after delivery. Keep in mind that taking a bath after childbirth is worthwhile only if you are confident in the strong microflora of your own body. The problem is that water in the bathroom can provoke inflammatory processes.

Keep in mind that in order not to encounter additional health problems, you should take a bath only 1.5 months after giving birth. Do not risk your own health. You may not notice that you have caught the virus. The infection can get to the child.

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