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Pregnancy is a serious stress for the body, all organs work to the limit of their abilities, numerous changes are aimed at preserving life and the full development of the baby in the womb. But along with pleasant chores, indulgent moods and nice shopping, pregnancy brings a lot of discomfort. And this is not only about physical symptoms - swelling, varicose veins, heaviness in the legs. Very often women are mentally affected by aesthetic changes in the body. Many future mothers gain weight, their skin deteriorates, acne appears. Especially painful changes are suffered by girls who, before pregnancy, carefully watched their figure and skin. And if you can completely get rid of excess weight after childbirth, then stretch marks become a real problem.
Striae are ruptures of the lower layers of the epidermis, which form with strong stretching. As a rule, stretch marks appear with sharply increasing volumes. They can decorate even a teenager if a girl suddenly has hormonal changes and her hips and breasts quickly become rounded. Often, stretch marks flaunt on the bodies of women, who, due to some physical limitations, quickly gain weight. But most often stretch marks appear on the abdomen, hips and breasts of pregnant women. Still, in just 9 months the woman’s weight increases by 10-20 kg, the skin simply does not have time to grow. Unfortunately, removing such stretch marks after childbirth is very difficult. The modern cosmetology industry offers only laser or chemical resurfacing. These are procedures in which the upper layer of the skin is removed, that is, the stretch marks become less deep and slightly lighter. It is impossible to completely get rid of already received striae. That is why the problem is much easier to prevent in advance.
How to prevent stretch marks during pregnancy?
The likelihood of stretch marks is a process that depends not only on the woman herself. In 30-40% of cases, stretch marks are caused by hormonal disorders and a hereditary factor. That is, if the mother has a lot of stretch marks, your skin is prone to tears, you need to carefully care for her to minimize this process. Care consists in feeding the epidermis with vitamins A and E. This means that you need to lean on products containing these vitamins, it is important to use cosmetics and oils that perfectly nourish and relax the skin. One of the most effective and effective oils is coconut. Natural coconut oil really can prevent the appearance of striae.
Coconut Oil Anti-Stretch Marks
Coconut oil for any girl is an integral part of a cosmetic bag, a real “must have”. Coconut oil perfectly softens, nourishes and moisturizes the skin, is used in the preparation of hair masks, coconut oil can be used as a makeup remover. But best of all, oil has proven itself in the fight against stretch marks.
- Regular application of oil to problem areas softens and moisturizes the skin, making it more elastic and stretchable.
- If you constantly apply oil to the skin of the abdomen, the feeling of a tightened string, which usually occurs in late pregnancy, disappears, women think that their stomach is about to “burst”.
- The constant use of oil stimulates the production of collagen fibers, this allows the skin to quickly regenerate and use reserve reserves.
- Coconut oil quickly penetrates the muscles, slightly relaxes them, makes tissues less stressed, in some cases, oil is used in the treatment of uterine hypertonicity.
- In addition, the appearance of the skin improves - it becomes smooth, soft, moisturized, silky.
Using coconut oil is a pleasure. It is quickly absorbed, does not leave a thick greasy layer on the skin, does not stain clothes. And coconut oil has a pleasant nut-milk aroma, which will certainly cheer up future mothers. But how to correctly use this product?
How to use oil to prevent stretch marks?
It’s worth starting to take care of your body long before others begin to notice you in an interesting position. Pre-nutrition of the skin is the key to the absence of stretch marks in the future. From the very beginning of pregnancy, start applying oil to the skin of the abdomen, thighs and chest, immediately after taking a shower. Do not heat the oil in a water bath and, especially, on an open fire. At high temperature, the product loses its beneficial properties. Just hold a piece of oil in your hands and it will melt quickly. Store the oil in the refrigerator, at room temperature it spoils quickly.
Apply oil with massage movements for at least 10 minutes. Such a massage will appeal not only to you, but also to your baby, especially if you spend it with good music, warmth and love. Excess oil can be wiped with a paper towel, although it usually does not remain - the product is completely absorbed. In the early stages, daily use of a cosmetic product is sufficient. At a later date, you need to apply coconut oil constantly, 2-4 times a day, especially after 35 weeks. After all, it is at this time that ill-fated stretch marks appear.
By the way, oil is also used in the fight against existing stretch marks. The product will not be able to completely return the skin to its original form, but it is quite possible to reduce the number and depth of striae. The main thing is to do this as soon as possible after childbirth, it is much more difficult to remove old stretch marks. If the stretch marks are still pink and after their formation has not passed even three months, coconut oil may well help. To do this, simply apply oil liberally to the affected areas of the skin - the product stimulates tissue regeneration. If you combine this with regular peeling, you can achieve an enviable result.
In the process of preventing stretch marks, a patient, regular and systematic approach is very important. With very large volumes, try to wear a bandage for the abdomen and are constantly in a soft bra that will support an enlarged breast size. Be sure to take a contrast shower to tone your skin. And, of course, use quality coconut oil - it will help you maintain the beauty of your tummy even during pregnancy.
Video: how to avoid stretch marks during pregnancy
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